Coen Budgen
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Coen Budgen at each race, oldest on the left; lower is faster.The best was 1:23:26 at Amsterdam (Jan 2026); Coen Budgen was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:36:16 |
| Utrecht | Nov 2025 | Open Men | 1:36:43 |
| Amsterdam | Jan 2026 | Open Men | 1:23:26 |
| Heerenveen | May 2026 | Open Men | 1:27:21 |
| Maastricht | Sep 2026 | Open Men | 1:30:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:50 faster (1:36:16 to 1:23:26).
6 results at 6 races
1,257th of 2,058 Open Men (faster than 38%). Against the 63 who finished around 1:30:14: most time gained on the eight runs (1:15), most lost on sandbag lunges (1:17). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:44 | faster than 79% |
| SkiErg: | 4:11 | 4:29 | faster than 89% |
| Run 2: | 4:35 | 4:53 | faster than 65% |
| Sled push: | 3:18 | 2:57 | faster than 29% |
| Run 3: | 4:54 | 5:14 | faster than 66% |
| Sled pull: | 5:05 | 4:38 | faster than 34% |
| Run 4: | 5:10 | 5:13 | faster than 52% |
| Burpee broad jump: | 6:39 | 5:42 | faster than 31% |
| Run 5: | 5:25 | 5:20 | faster than 47% |
| Row: | 5:16 | 4:54 | faster than 21% |
| Run 6: | 5:23 | 5:15 | faster than 44% |
| Farmers carry: | 2:44 | 2:12 | faster than 22% |
| Run 7: | 5:55 | 5:14 | faster than 24% |
| Sandbag lunges: | 6:44 | 5:10 | faster than 18% |
| Run 8: | 7:01 | 5:51 | faster than 21% |
| Wall balls: | 6:50 | 6:54 | faster than 51% |
| Roxzone: | 8:34 | 7:40 | faster than 34% |
| Runs (8 km) | 41:34 | 40:54 | faster than 46% |
| Stations (8) | 40:47 | ||
| Finish | 1:30:50 | 1:26:02 | 1257th of 2,058 · faster than 38% |
1,069th of 1,771 Open Men (faster than 39%). Against the 55 who finished around 1:27:14: most time gained on the eight runs (0:59), most lost on sandbag lunges (1:31). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:32 | faster than 15% |
| SkiErg: | 4:08 | 4:26 | faster than 90% |
| Run 2: | 4:39 | 4:39 | faster than 50% |
| Sled push: | 3:28 | 2:45 | faster than 13% |
| Run 3: | 4:42 | 4:55 | faster than 62% |
| Sled pull: | 4:00 | 4:08 | faster than 55% |
| Run 4: | 4:49 | 4:57 | faster than 56% |
| Burpee broad jump: | 6:57 | 5:34 | faster than 22% |
| Run 5: | 5:11 | 5:07 | faster than 47% |
| Row: | 5:14 | 4:45 | faster than 14% |
| Run 6: | 4:39 | 4:58 | faster than 66% |
| Farmers carry: | 2:15 | 2:02 | faster than 33% |
| Run 7: | 5:09 | 4:59 | faster than 41% |
| Sandbag lunges: | 6:32 | 4:51 | faster than 16% |
| Run 8: | 5:47 | 5:36 | faster than 42% |
| Wall balls: | 7:19 | 6:43 | faster than 39% |
| Roxzone: | 7:19 | 7:49 | faster than 59% |
| Runs (8 km) | 40:11 | 40:03 | faster than 48% |
| Stations (8) | 39:53 | ||
| Finish | 1:27:21 | 1:23:49 | 1069th of 1,771 · faster than 39% |
830th of 2,213 Doubles Mixed (faster than 62%). Against the 66 who finished around 1:20:44: most time gained on the eight runs (2:18), most lost on sandbag lunges (1:33). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:40 | faster than 81% |
| SkiErg: | 4:16 | 4:33 | faster than 84% |
| Run 2: | 4:51 | 5:22 | faster than 71% |
| Sled push: | 1:52 | 1:57 | faster than 60% |
| Run 3: | 5:07 | 5:40 | faster than 74% |
| Sled pull: | 4:01 | 3:41 | faster than 33% |
| Run 4: | 5:20 | 5:44 | faster than 68% |
| Burpee broad jump: | 4:21 | 3:48 | faster than 29% |
| Run 5: | 5:25 | 5:48 | faster than 67% |
| Row: | 5:03 | 4:50 | faster than 30% |
| Run 6: | 5:22 | 5:44 | faster than 67% |
| Farmers carry: | 1:53 | 1:49 | faster than 42% |
| Run 7: | 5:28 | 5:48 | faster than 66% |
| Sandbag lunges: | 5:33 | 4:06 | faster than 10% |
| Run 8: | 6:28 | 6:36 | faster than 54% |
| Wall balls: | 4:11 | 4:41 | faster than 73% |
| Roxzone: | 6:07 | 7:01 | faster than 73% |
| Runs (8 km) | 42:51 | 46:31 | faster than 70% |
| Stations (8) | 31:10 | ||
| Finish | 1:20:02 | 1:23:41 | 830th of 2,213 · faster than 62% |
1,335th of 2,802 Open Men (faster than 52%). Against the 86 who finished around 1:24:13: most time gained on wall balls (1:21), most lost on sandbag lunges (1:22). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:51 | faster than 25% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 5:01 | 4:46 | faster than 38% |
| Sled push: | 2:49 | 2:58 | faster than 61% |
| Run 3: | 5:07 | 5:05 | faster than 48% |
| Sled pull: | 4:39 | 4:43 | faster than 53% |
| Run 4: | 5:11 | 5:06 | faster than 45% |
| Burpee broad jump: | 5:15 | 5:24 | faster than 54% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 5:12 | 5:08 | faster than 46% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 6:28 | 5:06 | faster than 19% |
| Run 8: | 5:40 | 5:53 | faster than 58% |
| Wall balls: | 5:48 | 7:00 | faster than 73% |
| Roxzone: | 6:32 | 6:45 | faster than 55% |
| Runs (8 km) | 40:42 | 40:23 | faster than 47% |
| Stations (8) | 36:17 | ||
| Finish | 1:23:26 | 1:24:13 | 1335th of 2,802 · faster than 52% |
1,332nd of 1,912 Open Men (faster than 30%). Against the 57 who finished around 1:36:51: most time gained on the roxzone (1:46), most lost on wall balls (2:14). Runs 5 to 8 took 6:22 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:48 | faster than 61% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 4:50 | 5:13 | faster than 70% |
| Sled push: | 3:38 | 3:38 | faster than 51% |
| Run 3: | 5:00 | 5:40 | faster than 80% |
| Sled pull: | 5:30 | 5:04 | faster than 34% |
| Run 4: | 5:20 | 5:40 | faster than 64% |
| Burpee broad jump: | 6:41 | 5:43 | faster than 29% |
| Run 5: | 5:40 | 5:50 | faster than 57% |
| Row: | 5:24 | 4:48 | faster than 10% |
| Run 6: | 5:40 | 5:41 | faster than 50% |
| Farmers carry: | 2:31 | 2:13 | faster than 32% |
| Run 7: | 5:40 | 5:39 | faster than 49% |
| Sandbag lunges: | 6:39 | 5:10 | faster than 18% |
| Run 8: | 9:07 | 4:54 | faster than 3% |
| Wall balls: | 11:01 | 7:20 | faster than 10% |
| Roxzone: | 4:57 | 5:40 | faster than 70% |
| Runs (8 km) | 45:51 | 43:51 | faster than 38% |
| Stations (8) | 45:59 | ||
| Finish | 1:36:43 | 1:28:30 | 1332nd of 1,912 · faster than 30% |
1,179th of 1,541 Open Men (faster than 23%). Against the 47 who finished around 1:35:30: most time gained on the eight runs (0:59), most lost on wall balls (1:13). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:30 | faster than 40% |
| SkiErg: | 4:40 | 4:25 | faster than 21% |
| Run 2: | 4:50 | 4:39 | faster than 38% |
| Sled push: | 2:33 | 2:46 | faster than 69% |
| Run 3: | 5:09 | 4:58 | faster than 39% |
| Sled pull: | 5:31 | 4:48 | faster than 27% |
| Run 4: | 5:24 | 5:00 | faster than 29% |
| Burpee broad jump: | 7:16 | 5:43 | faster than 20% |
| Run 5: | 6:05 | 5:11 | faster than 15% |
| Row: | 5:45 | 4:48 | faster than 3% |
| Run 6: | 5:27 | 5:02 | faster than 31% |
| Farmers carry: | 2:33 | 2:06 | faster than 21% |
| Run 7: | 5:10 | 5:04 | faster than 45% |
| Sandbag lunges: | 6:15 | 5:09 | faster than 22% |
| Run 8: | 6:44 | 5:47 | faster than 23% |
| Wall balls: | 9:00 | 6:25 | faster than 13% |
| Roxzone: | 9:24 | 8:10 | faster than 27% |
| Runs (8 km) | 43:25 | 40:18 | faster than 31% |
| Stations (8) | 43:33 | ||
| Finish | 1:36:16 | 1:25:19 | 1179th of 1,541 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Coen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Heerenveen 2026 · best of 5 | 4:34 |
| Sled push | 2:33 | Heerenveen 2025 · best of 5 | 3:04 |
| Sled pull | 4:00 | Heerenveen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:15 | Amsterdam 2026 · best of 5 | 5:38 |
| Row | 4:58 | Amsterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 2:05 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:15 | Heerenveen 2025 · best of 5 | 5:20 |
| Wall balls | 5:48 | Amsterdam 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:11 | Heerenveen 2026 · best of 5 | 41:47 |
| Roxzone | 4:57 | Utrecht 2025 · best of 5 | 7:23 |
How to read
Each station's best across Coen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Channa Vink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Coen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Coen: faster than |
|---|---|
| Ski | 77% |
| Push | 62% |
| Pull | 53% |
| BBJ | 55% |
| Row | 29% |
| Carry | 44% |
| Lunges | 19% |
| Wall balls | 74% |
| Roxzone | 56% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Coen beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Coen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Sandbag lunges (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Coen: 40:44 running, 36:17 at the stations and 6:32 in the roxzone; the longest station was the sandbag lunges (6:28).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Coen | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:51 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 5:01 | 4:46 |
| Sled push | 2:49 | 2:58 |
| Run 3 | 5:07 | 5:05 |
| Sled pull | 4:39 | 4:43 |
| Run 4 | 5:11 | 5:06 |
| Burpee broad jump | 5:15 | 5:24 |
| Run 5 | 5:11 | 5:15 |
| Row | 4:58 | 4:44 |
| Run 6 | 5:12 | 5:08 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 5:08 | 5:06 |
| Sandbag lunges | 6:28 | 5:06 |
| Run 8 | 5:40 | 5:53 |
| Wall balls | 5:48 | 7:00 |
| Roxzone | 6:32 | 6:45 |
| Finish | 1:23:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:22 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.