GBR Clover Attewell
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clover Attewell at each race, oldest on the left; lower is faster.The best was 1:36:53 at Glasgow (Mar 2025); Clover Attewell was 3:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:36:53 |
| Cardiff | Apr 2026 | Open Women | 1:40:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
2,671st of 3,479 Doubles Women (faster than 23%). Against the 106 who finished around 1:35:13: most time gained on sled pull (0:17), most lost on the eight runs (1:46). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:27 | faster than 41% |
| SkiErg: | 4:52 | 4:46 | faster than 38% |
| Run 2: | 6:14 | 5:37 | faster than 24% |
| Sled push: | 2:04 | 2:05 | faster than 53% |
| Run 3: | 6:31 | 5:50 | faster than 23% |
| Sled pull: | 4:13 | 4:10 | faster than 47% |
| Run 4: | 6:46 | 5:53 | faster than 18% |
| Burpee broad jump: | 5:40 | 4:29 | faster than 19% |
| Run 5: | 7:07 | 5:57 | faster than 14% |
| Row: | 5:14 | 5:11 | faster than 45% |
| Run 6: | 6:50 | 5:54 | faster than 18% |
| Farmers carry: | 2:01 | 1:49 | faster than 25% |
| Run 7: | 6:50 | 5:54 | faster than 20% |
| Sandbag lunges: | 4:26 | 3:46 | faster than 22% |
| Run 8: | 7:14 | 5:58 | faster than 16% |
| Wall balls: | 5:04 | 4:34 | faster than 31% |
| Roxzone: | 8:22 | 7:10 | faster than 26% |
| Runs (8 km) | 54:10 | 47:32 | faster than 20% |
| Stations (8) | 33:34 | ||
| Finish | 1:36:02 | 1:25:56 | 2671st of 3,479 · faster than 23% |
1,329th of 2,039 Open Women (faster than 34%). Against the 61 who finished around 1:40:36: most time gained on sled push (0:27), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:56 | faster than 24% |
| SkiErg: | 5:34 | 5:17 | faster than 23% |
| Run 2: | 5:49 | 5:28 | faster than 35% |
| Sled push: | 2:49 | 2:57 | faster than 59% |
| Run 3: | 6:05 | 5:47 | faster than 37% |
| Sled pull: | 5:57 | 5:25 | faster than 34% |
| Run 4: | 6:12 | 5:48 | faster than 34% |
| Burpee broad jump: | 8:55 | 7:17 | faster than 25% |
| Run 5: | 6:24 | 5:54 | faster than 32% |
| Row: | 5:44 | 5:30 | faster than 31% |
| Run 6: | 6:39 | 6:07 | faster than 31% |
| Farmers carry: | 2:59 | 2:57 | faster than 48% |
| Run 7: | 6:00 | 5:29 | faster than 31% |
| Sandbag lunges: | 5:03 | 4:56 | faster than 46% |
| Run 8: | 7:35 | 6:47 | faster than 29% |
| Wall balls: | 7:35 | 6:42 | faster than 35% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 51:13 | 47:30 | faster than 32% |
| Stations (8) | 44:36 | ||
| Finish | 1:40:44 | 1:33:52 | 1329th of 2,039 · faster than 34% |
286th of 305 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 3:38 | faster than 7% |
| SkiErg: | 5:34 | 4:48 | faster than 4% |
| Run 2: | 6:30 | 5:12 | faster than 11% |
| Sled push: | 5:46 | 3:45 | faster than 4% |
| Run 3: | 6:50 | 5:38 | faster than 14% |
| Sled pull: | 9:07 | 5:48 | faster than 4% |
| Run 4: | 7:13 | 5:40 | faster than 11% |
| Burpee broad jump: | 10:58 | 5:43 | faster than 2% |
| Run 5: | 7:27 | 5:42 | faster than 9% |
| Row: | 5:50 | 5:06 | faster than 6% |
| Run 6: | 7:24 | 5:41 | faster than 9% |
| Farmers carry: | 4:05 | 2:49 | faster than 13% |
| Run 7: | 7:41 | 5:38 | faster than 8% |
| Sandbag lunges: | 4:58 | 5:23 | faster than 64% |
| Run 8: | 6:51 | 4:45 | faster than 11% |
| Wall balls: | 11:25 | 6:47 | faster than 7% |
| Roxzone: | 12:45 | 5:37 | faster than 3% |
| Runs (8 km) | 54:39 | 42:12 | faster than 9% |
| Stations (8) | 57:43 | ||
| Finish | 2:05:02 | 1:28:44 | 286th of 305 · faster than 6% |
929th of 1,479 Open Women (faster than 37%). Against the 45 who finished around 1:37:43: most time gained on the roxzone (1:00), most lost on burpee broad jump (3:03). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:09 | faster than 41% |
| SkiErg: | 5:17 | 5:05 | faster than 28% |
| Run 2: | 5:57 | 5:50 | faster than 45% |
| Sled push: | 2:18 | 2:43 | faster than 79% |
| Run 3: | 6:33 | 6:06 | faster than 32% |
| Sled pull: | 5:20 | 5:12 | faster than 46% |
| Run 4: | 6:25 | 6:07 | faster than 37% |
| Burpee broad jump: | 10:15 | 6:33 | faster than 9% |
| Run 5: | 6:53 | 6:21 | faster than 32% |
| Row: | 5:36 | 5:23 | faster than 31% |
| Run 6: | 6:29 | 6:14 | faster than 41% |
| Farmers carry: | 2:15 | 2:11 | faster than 45% |
| Run 7: | 6:28 | 6:14 | faster than 41% |
| Sandbag lunges: | 5:31 | 4:58 | faster than 34% |
| Run 8: | 5:38 | 5:12 | faster than 38% |
| Wall balls: | 6:29 | 6:10 | faster than 44% |
| Roxzone: | 5:22 | 5:37 | faster than 57% |
| Runs (8 km) | 48:34 | 46:43 | faster than 40% |
| Stations (8) | 43:01 | ||
| Finish | 1:36:53 | 1:31:22 | 929th of 1,479 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clover has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 2:18 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 5:20 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:55 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:36 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:03 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 6:29 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:34 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 5:22 | Glasgow 2025 | 7:57 |
How to read
Each station's best across Clover's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexe Henshaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Clover sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Clover: faster than |
|---|---|
| Ski | 28% |
| Push | 80% |
| Pull | 46% |
| BBJ | 9% |
| Row | 32% |
| Carry | 45% |
| Lunges | 34% |
| Wall balls | 45% |
| Roxzone | 58% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clover beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clover's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:25 faster); weakest: Burpee broad jump (3:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clover against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clover: 48:39 running, 43:01 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Clover | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:09 |
| SkiErg | 5:17 | 5:05 |
| Run 2 | 5:57 | 5:50 |
| Sled push | 2:18 | 2:43 |
| Run 3 | 6:33 | 6:06 |
| Sled pull | 5:20 | 5:12 |
| Run 4 | 6:25 | 6:07 |
| Burpee broad jump | 10:15 | 6:33 |
| Run 5 | 6:53 | 6:21 |
| Row | 5:36 | 5:23 |
| Run 6 | 6:29 | 6:14 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 6:28 | 6:14 |
| Sandbag lunges | 5:31 | 4:58 |
| Run 8 | 5:38 | 5:12 |
| Wall balls | 6:29 | 6:10 |
| Roxzone | 5:22 | 5:37 |
| Finish | 1:36:53 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:42 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
