Athlete · Pro Women · 30-34 · RSA RSA

Cleo Cackett

www.roxtimes.com/athletes/cleo-cackett-3c0fcb78

11 HYROX races over 2 seasons: 2 solo, 9 in a team with 4 partners. 1 win.

Best Pro Women time1:08:53Cape Town Aug 2026
Best Pro Women place4thof 90 · Cape Town Aug 2026
Latest race1:07:56Cape Town Aug 2026 · Doubles Mixed with Justin CackettCleo's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 99% of Pro Women at Cape Town Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:53

This line shows the finish time of Cleo Cackett at each race, oldest on the left; lower is faster.The best was 1:08:53 at Cape Town (Aug 2026); Cleo Cackett was 5:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Apr 2026 Pro Women 1:14:37
Cape Town Aug 2026 Pro Women 1:08:53

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

11 results at 6 races

Tap a result for its full report
Cape Town Aug 2026 15 Aug 2026 · 3 results
Race results
Pro Women, 30-34 1:08:53 4th of 90; 3rd of 22 aged 30-34 33:16 31:46 3:55 Runs 33:16 · Stations 31:46 · Roxzone 3:55

4th of 90 Pro Women (faster than 96%).

Cleo Cackett at HYROX Cape Town Aug 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 90 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 90 Pro Women here
Run 1: 3:01 3:51 faster than 91%
SkiErg: 4:59 4:57 faster than 49%
Run 2: 4:10 5:24 faster than 96%
Sled push: 3:12 3:55 faster than 78%
Run 3: 4:22 5:46 faster than 96%
Sled pull: 4:21 5:45 faster than 87%
Run 4: 4:23 5:38 faster than 96%
Burpee broad jump: 3:44 5:41 faster than 94%
Run 5: 4:22 5:47 faster than 97%
Row: 4:48 5:10 faster than 83%
Run 6: 4:18 5:50 faster than 95%
Farmers carry: 2:04 3:00 faster than 91%
Run 7: 4:22 5:53 faster than 96%
Sandbag lunges: 4:31 5:23 faster than 79%
Run 8: 4:23 5:54 faster than 97%
Wall balls: 4:07 6:47 faster than 98%
Roxzone: 3:55 5:42 faster than 89%
Runs (8 km) 33:16 44:27 faster than 97%
Stations (8) 31:46
Finish 1:08:53 1:33:32 4th of 90 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Justin Cackett 1:07:56 61st of 988; 19th of 180 aged 35-39 37:37 26:39 3:45 Runs 37:37 · Stations 26:39 · Roxzone 3:45

61st of 988 Doubles Mixed (faster than 93%). Against the 30 who finished around 1:06:44: most time gained on wall balls (0:21), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:01 more).

Cleo Cackett at HYROX Cape Town Aug 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 988 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 988 Doubles Mixed here
Run 1: 3:23 4:36 faster than 93%
SkiErg: 4:19 4:21 faster than 54%
Run 2: 4:39 6:12 faster than 94%
Sled push: 1:58 1:57 faster than 50%
Run 3: 4:47 6:30 faster than 96%
Sled pull: 3:44 4:00 faster than 62%
Run 4: 4:57 6:33 faster than 94%
Burpee broad jump: 3:26 3:50 faster than 65%
Run 5: 4:59 6:42 faster than 94%
Row: 4:26 4:53 faster than 84%
Run 6: 4:52 6:35 faster than 95%
Farmers carry: 1:31 1:50 faster than 91%
Run 7: 5:05 6:38 faster than 93%
Sandbag lunges: 3:48 4:19 faster than 69%
Run 8: 4:59 6:44 faster than 93%
Wall balls: 3:27 5:08 faster than 98%
Roxzone: 3:45 6:24 faster than 95%
Runs (8 km) 37:37 50:55 faster than 95%
Stations (8) 26:39
Finish 1:07:56 1:28:24 61st of 988 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Jade Bailey 1:03:48 6th of 77; 2nd of 16 aged 25-29 34:12 26:14 3:26 Runs 34:12 · Stations 26:14 · Roxzone 3:26

6th of 77 Pro Doubles Women (faster than 93%).

Cleo Cackett at HYROX Cape Town Aug 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 77 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Doubles Women here
Run 1: 3:22 4:11 faster than 80%
SkiErg: 4:31 4:29 faster than 48%
Run 2: 4:15 5:54 faster than 97%
Sled push: 2:08 2:12 faster than 56%
Run 3: 4:19 6:24 faster than 96%
Sled pull: 3:34 4:18 faster than 85%
Run 4: 4:20 6:24 faster than 96%
Burpee broad jump: 2:50 3:44 faster than 89%
Run 5: 4:29 6:16 faster than 94%
Row: 4:41 4:48 faster than 69%
Run 6: 4:25 6:24 faster than 94%
Farmers carry: 1:46 1:56 faster than 75%
Run 7: 4:31 6:12 faster than 97%
Sandbag lunges: 3:15 3:57 faster than 83%
Run 8: 4:33 6:15 faster than 92%
Wall balls: 3:29 4:20 faster than 92%
Roxzone: 3:26 5:21 faster than 93%
Runs (8 km) 34:12 49:51 faster than 97%
Stations (8) 26:14
Finish 1:03:48 1:25:43 6th of 77 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Jade Leigh Bailey 1:08:53 305th of 689; 84th of 110 aged 25-29 33:59 29:28 5:30 Runs 33:59 · Stations 29:28 · Roxzone 5:30

305th of 689 Pro Doubles Women (faster than 55%).

Cleo Cackett at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:40 2:49 faster than 68%
SkiErg: 4:20 4:16 faster than 40%
Run 2: 4:09 4:29 faster than 80%
Sled push: 2:57 2:32 faster than 25%
Run 3: 4:21 4:48 faster than 84%
Sled pull: 3:54 3:53 faster than 48%
Run 4: 4:27 4:47 faster than 78%
Burpee broad jump: 3:50 3:13 faster than 22%
Run 5: 4:26 4:53 faster than 83%
Row: 5:03 4:45 faster than 18%
Run 6: 4:36 4:54 faster than 72%
Farmers carry: 1:55 1:44 faster than 24%
Run 7: 4:38 4:58 faster than 75%
Sandbag lunges: 3:43 3:22 faster than 31%
Run 8: 4:44 5:05 faster than 75%
Wall balls: 3:46 3:53 faster than 59%
Roxzone: 5:30 5:12 faster than 35%
Runs (8 km) 33:59 36:40 faster than 78%
Stations (8) 29:28
Finish 1:08:53 1:09:38 305th of 689 · faster than 55%

Full report for this race →This result as data (JSON)

Johannesburg 2026 30 May 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Justin Cackett 1:13:51 58th of 683; 13th of 131 aged 35-39 39:38 28:01 6:16 Runs 39:38 · Stations 28:01 · Roxzone 6:16

58th of 683 Doubles Mixed (faster than 91%).

Cleo Cackett at HYROX Johannesburg 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 683 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 683 Doubles Mixed here
Run 1: 6:17 8:18 faster than 94%
SkiErg: 4:17 4:32 faster than 76%
Run 2: 4:05 5:28 faster than 94%
Sled push: 2:10 2:05 faster than 43%
Run 3: 4:30 5:44 faster than 93%
Sled pull: 4:00 4:19 faster than 65%
Run 4: 4:33 5:44 faster than 91%
Burpee broad jump: 3:48 4:20 faster than 69%
Run 5: 4:35 5:49 faster than 91%
Row: 4:47 5:08 faster than 78%
Run 6: 4:27 5:46 faster than 92%
Farmers carry: 1:33 1:57 faster than 93%
Run 7: 4:28 5:43 faster than 92%
Sandbag lunges: 3:52 4:18 faster than 68%
Run 8: 6:47 8:39 faster than 90%
Wall balls: 3:34 4:54 faster than 97%
Roxzone: 6:16 9:04 faster than 89%
Runs (8 km) 39:38 51:26 faster than 93%
Stations (8) 28:01
Finish 1:13:51 1:32:52 58th of 683 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Jade Bailey 1:11:43 11th of 63; 2nd of 8 aged 25-29 35:59 29:22 6:28 Runs 35:59 · Stations 29:22 · Roxzone 6:28

11th of 63 Pro Doubles Women (faster than 83%).

Cleo Cackett at HYROX Johannesburg 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 63 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 63 Pro Doubles Women here
Run 1: 5:48 7:20 faster than 90%
SkiErg: 4:44 4:37 faster than 40%
Run 2: 3:45 4:45 faster than 95%
Sled push: 2:23 2:23 faster than 50%
Run 3: 3:58 4:54 faster than 96%
Sled pull: 4:22 5:04 faster than 74%
Run 4: 3:58 5:03 faster than 95%
Burpee broad jump: 3:13 4:06 faster than 85%
Run 5: 4:07 5:01 faster than 90%
Row: 4:53 5:06 faster than 67%
Run 6: 4:10 5:04 faster than 87%
Farmers carry: 1:59 2:00 faster than 54%
Run 7: 4:08 5:00 faster than 90%
Sandbag lunges: 3:54 4:01 faster than 56%
Run 8: 6:08 7:20 faster than 90%
Wall balls: 3:54 4:27 faster than 71%
Roxzone: 6:28 7:45 faster than 67%
Runs (8 km) 35:59 44:35 faster than 95%
Stations (8) 29:22
Finish 1:11:43 1:22:57 11th of 63 · faster than 83%

Full report for this race →This result as data (JSON)

Cape Town Apr 2026 4 Apr 2026 · 2 results
Race results
Pro Women, 30-34 1:14:37 8th of 89; 3rd of 18 aged 30-34 34:09 36:39 3:55 Runs 34:09 · Stations 36:39 · Roxzone 3:55

8th of 89 Pro Women (faster than 92%).

Cleo Cackett at HYROX Cape Town Apr 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 89 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 89 Pro Women here
Run 1: 2:54 3:48 faster than 95%
SkiErg: 5:01 4:53 faster than 37%
Run 2: 4:04 5:30 faster than 97%
Sled push: 3:56 4:25 faster than 64%
Run 3: 4:25 5:47 faster than 94%
Sled pull: 5:47 6:13 faster than 62%
Run 4: 4:29 5:42 faster than 92%
Burpee broad jump: 4:22 5:50 faster than 85%
Run 5: 4:33 5:53 faster than 95%
Row: 5:05 5:12 faster than 61%
Run 6: 4:22 5:42 faster than 95%
Farmers carry: 2:37 2:54 faster than 63%
Run 7: 4:27 5:51 faster than 96%
Sandbag lunges: 5:07 5:09 faster than 52%
Run 8: 4:58 6:29 faster than 91%
Wall balls: 4:44 7:21 faster than 95%
Roxzone: 3:55 5:12 faster than 91%
Runs (8 km) 34:09 45:05 faster than 97%
Stations (8) 36:39
Finish 1:14:37 1:34:20 8th of 89 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Justin Cackett 1:08:04 44th of 703; 10th of 133 aged 35-39 37:20 25:01 5:47 Runs 37:20 · Stations 25:01 · Roxzone 5:47

44th of 703 Doubles Mixed (faster than 93%).

Cleo Cackett at HYROX Cape Town Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 703 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 703 Doubles Mixed here
Run 1: 3:22 4:30 faster than 92%
SkiErg: 4:08 4:18 faster than 69%
Run 2: 4:41 6:16 faster than 93%
Sled push: 2:13 2:11 faster than 48%
Run 3: 4:49 6:34 faster than 94%
Sled pull: 3:45 4:13 faster than 70%
Run 4: 4:53 6:37 faster than 94%
Burpee broad jump: 3:25 3:57 faster than 69%
Run 5: 4:49 6:48 faster than 95%
Row: 4:34 4:57 faster than 82%
Run 6: 4:48 6:40 faster than 95%
Farmers carry: 1:44 1:49 faster than 63%
Run 7: 4:53 6:41 faster than 95%
Sandbag lunges: 1:44 4:10 fastest in the field
Run 8: 5:07 7:07 faster than 94%
Wall balls: 3:28 5:02 faster than 98%
Roxzone: 5:47 6:11 faster than 57%
Runs (8 km) 37:20 51:48 faster than 95%
Stations (8) 25:01
Finish 1:08:04 1:29:00 44th of 703 · faster than 93%

Full report for this race →This result as data (JSON)

Johannesburg 2025 29 Nov 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Justin Cackett 1:13:08 53rd of 594; 9th of 137 aged 35-39 39:36 27:34 6:02 Runs 39:36 · Stations 27:34 · Roxzone 6:02

53rd of 594 Doubles Mixed (faster than 91%).

Cleo Cackett at HYROX Johannesburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 594 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 594 Doubles Mixed here
Run 1: 3:34 4:22 faster than 84%
SkiErg: 4:37 4:38 faster than 51%
Run 2: 4:53 6:13 faster than 91%
Sled push: 2:07 2:33 faster than 76%
Run 3: 4:59 6:37 faster than 95%
Sled pull: 3:32 4:18 faster than 80%
Run 4: 4:57 6:39 faster than 95%
Burpee broad jump: 3:10 3:59 faster than 79%
Run 5: 5:06 6:47 faster than 94%
Row: 4:35 4:57 faster than 81%
Run 6: 5:22 6:42 faster than 88%
Farmers carry: 1:40 1:53 faster than 79%
Run 7: 5:23 6:51 faster than 90%
Sandbag lunges: 4:18 4:10 faster than 43%
Run 8: 5:25 7:29 faster than 93%
Wall balls: 3:35 5:03 faster than 97%
Roxzone: 6:02 8:35 faster than 88%
Runs (8 km) 39:36 52:17 faster than 92%
Stations (8) 27:34
Finish 1:13:08 1:33:17 53rd of 594 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Justin Cackett 1:08:53 37th of 547; 7th of 104 aged 35-39 38:18 26:08 4:32 Runs 38:18 · Stations 26:08 · Roxzone 4:32

37th of 547 Doubles Mixed (faster than 93%).

Cleo Cackett at HYROX Cape Town 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 547 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 547 Doubles Mixed here
Run 1: 3:32 4:05 faster than 79%
SkiErg: 4:24 4:16 faster than 37%
Run 2: 4:56 5:53 faster than 85%
Sled push: 1:54 2:03 faster than 63%
Run 3: 4:57 6:16 faster than 93%
Sled pull: 3:42 4:00 faster than 65%
Run 4: 5:00 6:17 faster than 93%
Burpee broad jump: 3:05 3:36 faster than 73%
Run 5: 5:04 6:25 faster than 93%
Row: 4:32 4:52 faster than 80%
Run 6: 4:57 6:22 faster than 95%
Farmers carry: 1:27 1:46 faster than 92%
Run 7: 4:56 6:17 faster than 95%
Sandbag lunges: 3:11 3:56 faster than 85%
Run 8: 5:01 6:50 faster than 96%
Wall balls: 3:53 4:33 faster than 84%
Roxzone: 4:32 6:39 faster than 94%
Runs (8 km) 38:18 48:48 faster than 94%
Stations (8) 26:08
Finish 1:08:53 1:24:56 37th of 547 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Cleo has done each station

Part Best Race Typical
SkiErg 4:59 Cape Town Aug 2026 · best of 2 4:53
Sled push 3:12 Cape Town Aug 2026 · best of 2 3:56
Sled pull 4:21 Cape Town Aug 2026 · best of 2 5:49
Burpee broad jump 3:44 Cape Town Aug 2026 · best of 2 5:12
Row 4:48 Cape Town Aug 2026 · best of 2 5:07
Farmers carry 2:04 Cape Town Aug 2026 · best of 2 2:36
Sandbag lunges 4:31 Cape Town Aug 2026 · best of 2 5:10
Wall balls 4:07 Cape Town Aug 2026 · best of 2 6:18
Runs (8 km) 33:16 Cape Town Aug 2026 · best of 2 40:26
Roxzone 3:55 Cape Town Aug 2026 · best of 2 6:34
How to read

Each station's best across Cleo's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Cape Town Aug 2026, against 90 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cleoedge = faster than everyone, centre = slowest

This chart shows where Cleo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 49%).

See the numbers
Part Cleo: faster than
Ski 49%
Push 79%
Pull 88%
BBJ 94%
Row 83%
Carry 91%
Lunges 80%
Wall balls 99%
Roxzone 90%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 79%
Sled pull faster than 88%
Burpee broad jump faster than 94%
Row faster than 83%
Farmers carry faster than 91%
Sandbag lunges faster than 80%
Wall balls faster than 99%
Roxzone faster than 90%
Runs (8 km) faster than 98%

How much of the field Cleo beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:43 faster
Sled pull 1:24 faster
Burpee broad jump 1:57 faster
Row 0:22 faster
Farmers carry 0:56 faster
Sandbag lunges 0:52 faster
Wall balls 2:40 faster
Roxzone 1:47 faster
Runs (8 km) 11:11 faster

Cleo's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (11:11 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cleo against the typical Pro Women finisher

Cleo1:08:53
3:014:594:103:124:224:214:233:444:224:484:182:044:224:314:234:073:55
Typical Pro Women1:30:23
3:514:575:243:555:465:455:385:415:475:105:503:005:535:235:546:475:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cleo: 33:22 running, 31:46 at the stations and 3:55 in the roxzone; the longest station was the SkiErg (4:59).Below, Typical Pro Women: 44:02 running, 40:38 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Cleo Typical Pro Women
Run 1 3:01 3:51
SkiErg 4:59 4:57
Run 2 4:10 5:24
Sled push 3:12 3:55
Run 3 4:22 5:46
Sled pull 4:21 5:45
Run 4 4:23 5:38
Burpee broad jump 3:44 5:41
Run 5 4:22 5:47
Row 4:48 5:10
Run 6 4:18 5:50
Farmers carry 2:04 3:00
Run 7 4:22 5:53
Sandbag lunges 4:31 5:23
Run 8 4:23 5:54
Wall balls 4:07 6:47
Roxzone 3:55 5:42
Finish 1:08:53 1:33:32

The race in order, left to right. A wider block than the one below is slower than typical.

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