GBR Clementina de Gregorio
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clementina de Gregorio at each race, oldest on the left; lower is faster.The best was 1:06:20 at London Olympia (Mar 2026); Clementina de Gregorio was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:08:18 |
| London Olympia | Mar 2026 | Doubles Women | 1:06:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
281st of 2,263 Open Women (faster than 87%). Against the 64 who finished around 1:17:43: most time gained on burpee broad jump (0:51), most lost on the roxzone (1:46). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:26 | faster than 87% |
| SkiErg: | 4:32 | 5:09 | faster than 98% |
| Run 2: | 4:31 | 5:17 | faster than 86% |
| Sled push: | 2:21 | 2:49 | faster than 84% |
| Run 3: | 4:41 | 5:30 | faster than 87% |
| Sled pull: | 4:24 | 5:15 | faster than 80% |
| Run 4: | 4:44 | 5:31 | faster than 86% |
| Burpee broad jump: | 4:22 | 6:43 | faster than 95% |
| Run 5: | 4:53 | 5:41 | faster than 84% |
| Row: | 4:54 | 5:27 | faster than 92% |
| Run 6: | 4:55 | 5:32 | faster than 78% |
| Farmers carry: | 2:21 | 2:22 | faster than 51% |
| Run 7: | 4:51 | 5:31 | faster than 80% |
| Sandbag lunges: | 3:49 | 5:05 | faster than 89% |
| Run 8: | 6:36 | 7:45 | faster than 83% |
| Wall balls: | 5:44 | 6:53 | faster than 74% |
| Roxzone: | 6:48 | 6:40 | faster than 47% |
| Runs (8 km) | 39:46 | 46:35 | faster than 85% |
| Stations (8) | 32:27 | ||
| Finish | 1:18:59 | 1:34:13 | 281st of 2,263 · faster than 87% |
51st of 2,211 Doubles Women (faster than 97%). Against the 32 who finished around 1:04:40: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:35). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:44 | faster than 93% |
| SkiErg: | 4:09 | 4:40 | faster than 98% |
| Run 2: | 4:18 | 5:27 | faster than 95% |
| Sled push: | 1:25 | 1:51 | faster than 96% |
| Run 3: | 4:21 | 5:40 | faster than 97% |
| Sled pull: | 2:58 | 3:51 | faster than 95% |
| Run 4: | 4:21 | 5:42 | faster than 97% |
| Burpee broad jump: | 2:41 | 4:21 | faster than 98% |
| Run 5: | 4:41 | 5:50 | faster than 94% |
| Row: | 4:29 | 5:08 | faster than 98% |
| Run 6: | 4:28 | 5:47 | faster than 96% |
| Farmers carry: | 1:44 | 1:55 | faster than 77% |
| Run 7: | 4:29 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 94% |
| Run 8: | 6:00 | 7:52 | faster than 96% |
| Wall balls: | 4:32 | 4:37 | faster than 54% |
| Roxzone: | 4:23 | 6:17 | faster than 98% |
| Runs (8 km) | 37:13 | 48:15 | faster than 96% |
| Stations (8) | 24:48 | ||
| Finish | 1:06:20 | 1:25:16 | 51st of 2,211 · faster than 97% |
66th of 1,668 Doubles Women (faster than 96%). Against the 51 who finished around 1:09:20: most time gained on burpee broad jump (0:26), most lost on the roxzone (0:21). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 7:10 | faster than 95% |
| SkiErg: | 4:15 | 4:39 | faster than 94% |
| Run 2: | 4:16 | 5:15 | faster than 95% |
| Sled push: | 1:55 | 1:54 | faster than 49% |
| Run 3: | 4:34 | 5:26 | faster than 91% |
| Sled pull: | 3:06 | 4:12 | faster than 96% |
| Run 4: | 4:35 | 5:30 | faster than 91% |
| Burpee broad jump: | 2:40 | 4:15 | faster than 98% |
| Run 5: | 4:34 | 5:36 | faster than 93% |
| Row: | 4:41 | 5:07 | faster than 91% |
| Run 6: | 4:31 | 5:34 | faster than 94% |
| Farmers carry: | 1:35 | 1:46 | faster than 78% |
| Run 7: | 4:32 | 5:34 | faster than 94% |
| Sandbag lunges: | 2:19 | 3:33 | faster than 99% |
| Run 8: | 4:49 | 6:01 | faster than 94% |
| Wall balls: | 3:45 | 4:21 | faster than 87% |
| Roxzone: | 6:34 | 8:09 | faster than 87% |
| Runs (8 km) | 37:32 | 46:15 | faster than 94% |
| Stations (8) | 24:16 | ||
| Finish | 1:08:18 | 1:24:23 | 66th of 1,668 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Andy Cannon1 race
- Bryony Thompson1 race
- Dom Tribuzio1 race
- Helen Morris1 race
- Laura Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Clementina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Clementina: faster than |
|---|---|
| Ski | 98% |
| Push | 84% |
| Pull | 80% |
| BBJ | 95% |
| Row | 93% |
| Carry | 52% |
| Lunges | 89% |
| Wall balls | 75% |
| Roxzone | 47% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clementina beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clementina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: Roxzone (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clementina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clementina: 39:50 running, 32:27 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:44) and the shortest the sled push (2:21).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Clementina | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:26 |
| SkiErg | 4:32 | 5:09 |
| Run 2 | 4:31 | 5:17 |
| Sled push | 2:21 | 2:49 |
| Run 3 | 4:41 | 5:30 |
| Sled pull | 4:24 | 5:15 |
| Run 4 | 4:44 | 5:31 |
| Burpee broad jump | 4:22 | 6:43 |
| Run 5 | 4:53 | 5:41 |
| Row | 4:54 | 5:27 |
| Run 6 | 4:55 | 5:32 |
| Farmers carry | 2:21 | 2:22 |
| Run 7 | 4:51 | 5:31 |
| Sandbag lunges | 3:49 | 5:05 |
| Run 8 | 6:36 | 7:45 |
| Wall balls | 5:44 | 6:53 |
| Roxzone | 6:48 | 6:40 |
| Finish | 1:18:59 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:59.
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