ITA Clemente Truppi
11 HYROX races over 3 seasons: 8 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clemente Truppi at each race, oldest on the left; lower is faster.The best was 1:12:33 at Rome (Sep 2025); Clemente Truppi was 10:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:31:09 |
| Rimini | May 2025 | Pro Men | 1:17:13 |
| Rome | Sep 2025 | Pro Men | 1:12:33 |
| Turin | Jan 2026 | Pro Men | 1:12:55 |
| Rimini | May 2026 | Pro Men | 1:20:20 |
| Rome | Sep 2026 | Pro Men | 1:20:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:36 faster (1:31:09 to 1:12:33).
This line shows the finish time of Clemente Truppi at each race, oldest on the left; lower is faster.The best was 1:07:43 at Verona (Dec 2025); Clemente Truppi was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:07:43 |
| Bologna | Apr 2026 | Open Men | 1:07:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
11 results at 9 races
209th of 361 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:14 | faster than 32% |
| SkiErg: | 4:28 | 4:16 | faster than 23% |
| Run 2: | 3:50 | 3:49 | faster than 49% |
| Sled push: | 3:45 | 4:21 | faster than 76% |
| Run 3: | 4:19 | 4:08 | faster than 41% |
| Sled pull: | 5:13 | 5:17 | faster than 53% |
| Run 4: | 4:17 | 4:09 | faster than 44% |
| Burpee broad jump: | 4:03 | 4:16 | faster than 57% |
| Run 5: | 4:12 | 4:14 | faster than 51% |
| Row: | 4:49 | 4:39 | faster than 34% |
| Run 6: | 4:07 | 4:09 | faster than 52% |
| Farmers carry: | 2:28 | 2:11 | faster than 35% |
| Run 7: | 4:15 | 4:16 | faster than 51% |
| Sandbag lunges: | 4:46 | 4:41 | faster than 47% |
| Run 8: | 4:58 | 4:59 | faster than 51% |
| Wall balls: | 10:38 | 6:57 | faster than 13% |
| Roxzone: | 5:10 | 5:44 | faster than 71% |
| Runs (8 km) | 35:30 | 34:57 | faster than 46% |
| Stations (8) | 40:10 | ||
| Finish | 1:20:46 | 1:17:42 | 209th of 361 · faster than 42% |
131st of 371 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:17 | faster than 81% |
| SkiErg: | 4:11 | 4:21 | faster than 73% |
| Run 2: | 3:39 | 4:14 | faster than 90% |
| Sled push: | 5:22 | 5:15 | faster than 45% |
| Run 3: | 4:22 | 4:45 | faster than 72% |
| Sled pull: | 6:38 | 6:53 | faster than 55% |
| Run 4: | 4:26 | 4:44 | faster than 69% |
| Burpee broad jump: | 4:26 | 4:43 | faster than 61% |
| Run 5: | 4:26 | 4:43 | faster than 68% |
| Row: | 4:41 | 4:36 | faster than 40% |
| Run 6: | 4:21 | 4:35 | faster than 68% |
| Farmers carry: | 2:31 | 2:20 | faster than 38% |
| Run 7: | 4:26 | 4:38 | faster than 67% |
| Sandbag lunges: | 4:36 | 5:13 | faster than 71% |
| Run 8: | 5:04 | 5:22 | faster than 68% |
| Wall balls: | 8:16 | 7:19 | faster than 34% |
| Roxzone: | 5:14 | 5:55 | faster than 68% |
| Runs (8 km) | 34:30 | 37:20 | faster than 75% |
| Stations (8) | 40:41 | ||
| Finish | 1:20:20 | 1:25:08 | 131st of 371 · faster than 64% |
132nd of 1,805 Open Men (faster than 92%). Against the 54 who finished around 1:06:37: most time gained on the roxzone (0:25), most lost on wall balls (0:50). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:28 | faster than 90% |
| SkiErg: | 4:11 | 4:33 | faster than 93% |
| Run 2: | 3:46 | 4:33 | faster than 94% |
| Sled push: | 3:16 | 3:00 | faster than 33% |
| Run 3: | 4:07 | 4:57 | faster than 91% |
| Sled pull: | 3:15 | 4:23 | faster than 95% |
| Run 4: | 4:06 | 4:52 | faster than 90% |
| Burpee broad jump: | 4:03 | 5:05 | faster than 81% |
| Run 5: | 4:20 | 4:57 | faster than 84% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 4:10 | 4:50 | faster than 88% |
| Farmers carry: | 2:00 | 2:11 | faster than 67% |
| Run 7: | 4:11 | 4:48 | faster than 87% |
| Sandbag lunges: | 3:25 | 5:07 | faster than 97% |
| Run 8: | 4:39 | 5:23 | faster than 85% |
| Wall balls: | 5:23 | 6:28 | faster than 74% |
| Roxzone: | 4:52 | 6:45 | faster than 97% |
| Runs (8 km) | 33:01 | 38:58 | faster than 90% |
| Stations (8) | 30:03 | ||
| Finish | 1:07:53 | 1:22:04 | 132nd of 1,805 · faster than 92% |
115th of 442 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:18 | faster than 63% |
| SkiErg: | 4:15 | 4:15 | faster than 53% |
| Run 2: | 3:53 | 4:15 | faster than 75% |
| Sled push: | 3:09 | 4:01 | faster than 89% |
| Run 3: | 4:14 | 4:37 | faster than 71% |
| Sled pull: | 5:46 | 6:23 | faster than 64% |
| Run 4: | 4:17 | 4:38 | faster than 70% |
| Burpee broad jump: | 3:46 | 4:11 | faster than 65% |
| Run 5: | 4:09 | 4:44 | faster than 80% |
| Row: | 4:33 | 4:41 | faster than 68% |
| Run 6: | 4:07 | 4:34 | faster than 77% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 4:15 | 4:41 | faster than 75% |
| Sandbag lunges: | 3:31 | 4:55 | faster than 92% |
| Run 8: | 4:35 | 5:09 | faster than 76% |
| Wall balls: | 8:16 | 6:41 | faster than 24% |
| Roxzone: | 5:02 | 6:08 | faster than 83% |
| Runs (8 km) | 32:36 | 35:59 | faster than 75% |
| Stations (8) | 35:21 | ||
| Finish | 1:12:55 | 1:21:00 | 115th of 442 · faster than 74% |
98th of 1,842 Open Men (faster than 94%). Against the 56 who finished around 1:07:36: most time gained on sandbag lunges (0:49), most lost on wall balls (1:46). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:51 | faster than 90% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:46 | 4:40 | faster than 96% |
| Sled push: | 3:06 | 3:05 | faster than 49% |
| Run 3: | 4:13 | 5:05 | faster than 91% |
| Sled pull: | 3:28 | 4:44 | faster than 95% |
| Run 4: | 4:06 | 5:01 | faster than 94% |
| Burpee broad jump: | 3:27 | 5:06 | faster than 94% |
| Run 5: | 4:24 | 5:15 | faster than 89% |
| Row: | 4:20 | 4:45 | faster than 93% |
| Run 6: | 4:04 | 5:02 | faster than 94% |
| Farmers carry: | 1:51 | 2:07 | faster than 75% |
| Run 7: | 4:02 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:11 | 5:13 | faster than 99% |
| Run 8: | 4:17 | 5:23 | faster than 94% |
| Wall balls: | 6:29 | 6:32 | faster than 51% |
| Roxzone: | 4:48 | 6:48 | faster than 97% |
| Runs (8 km) | 32:56 | 40:26 | faster than 94% |
| Stations (8) | 30:05 | ||
| Finish | 1:07:43 | 1:24:15 | 98th of 1,842 · faster than 94% |
139th of 475 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:13 | faster than 59% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 3:36 | 3:54 | faster than 74% |
| Sled push: | 3:20 | 3:33 | faster than 63% |
| Run 3: | 3:56 | 4:11 | faster than 68% |
| Sled pull: | 5:31 | 6:02 | faster than 64% |
| Run 4: | 4:02 | 4:15 | faster than 65% |
| Burpee broad jump: | 3:23 | 3:57 | faster than 75% |
| Run 5: | 3:53 | 4:22 | faster than 78% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 3:46 | 4:13 | faster than 80% |
| Farmers carry: | 2:03 | 2:00 | faster than 46% |
| Run 7: | 4:04 | 4:19 | faster than 64% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 78% |
| Run 8: | 4:30 | 5:03 | faster than 76% |
| Wall balls: | 7:54 | 6:39 | faster than 28% |
| Roxzone: | 4:45 | 5:50 | faster than 86% |
| Runs (8 km) | 32:49 | 35:33 | faster than 73% |
| Stations (8) | 35:04 | ||
| Finish | 1:12:33 | 1:18:12 | 139th of 475 · faster than 70% |
45th of 255 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 92% |
| SkiErg: | 3:42 | 3:53 | faster than 79% |
| Run 2: | 3:30 | 4:02 | faster than 87% |
| Sled push: | 2:06 | 2:05 | faster than 48% |
| Run 3: | 3:45 | 4:18 | faster than 84% |
| Sled pull: | 4:22 | 4:29 | faster than 56% |
| Run 4: | 3:43 | 4:20 | faster than 84% |
| Burpee broad jump: | 2:32 | 2:33 | faster than 52% |
| Run 5: | 3:44 | 4:24 | faster than 87% |
| Row: | 4:06 | 4:20 | faster than 81% |
| Run 6: | 3:49 | 4:18 | faster than 78% |
| Farmers carry: | 1:43 | 1:38 | faster than 35% |
| Run 7: | 3:44 | 4:21 | faster than 86% |
| Sandbag lunges: | 3:07 | 3:40 | faster than 82% |
| Run 8: | 4:17 | 4:55 | faster than 83% |
| Wall balls: | 3:59 | 4:17 | faster than 69% |
| Roxzone: | 4:27 | 5:27 | faster than 88% |
| Runs (8 km) | 31:00 | 35:56 | faster than 87% |
| Stations (8) | 25:37 | ||
| Finish | 1:00:59 | 1:08:31 | 45th of 255 · faster than 82% |
94th of 391 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:22 | faster than 72% |
| SkiErg: | 4:13 | 4:15 | faster than 57% |
| Run 2: | 4:07 | 4:27 | faster than 76% |
| Sled push: | 3:08 | 3:41 | faster than 83% |
| Run 3: | 4:21 | 4:53 | faster than 83% |
| Sled pull: | 5:42 | 6:04 | faster than 61% |
| Run 4: | 4:29 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:55 | 4:54 | faster than 49% |
| Run 5: | 4:15 | 4:59 | faster than 89% |
| Row: | 4:25 | 4:38 | faster than 75% |
| Run 6: | 4:19 | 4:53 | faster than 82% |
| Farmers carry: | 2:28 | 2:21 | faster than 40% |
| Run 7: | 4:31 | 4:56 | faster than 74% |
| Sandbag lunges: | 4:17 | 5:13 | faster than 86% |
| Run 8: | 3:44 | 3:59 | faster than 68% |
| Wall balls: | 8:33 | 7:27 | faster than 33% |
| Roxzone: | 5:48 | 7:08 | faster than 84% |
| Runs (8 km) | 33:47 | 37:48 | faster than 80% |
| Stations (8) | 37:41 | ||
| Finish | 1:17:13 | 1:23:58 | 94th of 391 · faster than 76% |
384th of 1,821 Doubles Men (faster than 78%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (1:48), most lost on sled pull (1:19). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:43 | faster than 93% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 3:31 | 4:16 | faster than 93% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 3:45 | 4:30 | faster than 90% |
| Sled pull: | 4:00 | 2:56 | faster than 7% |
| Run 4: | 3:43 | 4:32 | faster than 91% |
| Burpee broad jump: | 3:03 | 3:05 | faster than 52% |
| Run 5: | 3:54 | 4:39 | faster than 87% |
| Row: | 4:09 | 4:19 | faster than 74% |
| Run 6: | 3:52 | 4:34 | faster than 86% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 4:21 | 4:34 | faster than 63% |
| Sandbag lunges: | 3:17 | 3:23 | faster than 56% |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 4:40 | 4:06 | faster than 20% |
| Roxzone: | 6:34 | 8:02 | faster than 90% |
| Runs (8 km) | 30:42 | 36:40 | faster than 89% |
| Stations (8) | 26:19 | ||
| Finish | 1:03:30 | 1:09:51 | 384th of 1,821 · faster than 78% |
182nd of 302 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:27 | faster than 73% |
| SkiErg: | 4:20 | 4:19 | faster than 46% |
| Run 2: | 4:14 | 4:32 | faster than 70% |
| Sled push: | 4:31 | 4:21 | faster than 43% |
| Run 3: | 4:34 | 4:58 | faster than 71% |
| Sled pull: | 11:26 | 7:20 | faster than 8% |
| Run 4: | 4:28 | 4:59 | faster than 79% |
| Burpee broad jump: | 6:28 | 4:50 | faster than 17% |
| Run 5: | 4:21 | 4:58 | faster than 83% |
| Row: | 4:29 | 4:37 | faster than 67% |
| Run 6: | 4:19 | 4:51 | faster than 81% |
| Farmers carry: | 3:12 | 2:18 | faster than 13% |
| Run 7: | 4:28 | 4:57 | faster than 76% |
| Sandbag lunges: | 6:31 | 5:23 | faster than 21% |
| Run 8: | 3:49 | 4:15 | faster than 75% |
| Wall balls: | 8:31 | 6:47 | faster than 23% |
| Roxzone: | 6:37 | 7:16 | faster than 64% |
| Runs (8 km) | 35:08 | 39:03 | faster than 80% |
| Stations (8) | 49:28 | ||
| Finish | 1:31:09 | 1:27:51 | 182nd of 302 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Clemente has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Rimini 2026 · best of 6 | 4:17 |
| Sled push | 3:08 | Rimini 2025 · best of 6 | 3:45 |
| Sled pull | 5:13 | Rome 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:23 | Rome 2025 · best of 6 | 4:25 |
| Row | 4:25 | Rimini 2025 · best of 6 | 4:35 |
| Farmers carry | 2:03 | Rome 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:31 | Turin 2026 · best of 6 | 5:03 |
| Wall balls | 7:54 | Rome 2025 · best of 6 | 6:49 |
| Runs (8 km) | 32:36 | Turin 2026 · best of 6 | 36:58 |
| Roxzone | 4:45 | Rome 2025 · best of 6 | 6:13 |
How to read
Each station's best across Clemente's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marco Tenuta2 races
- Danilo Lappano1 race
- Matteo Quadarella1 race
- Salvatore Caligiuri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 475 Pro Men
Shape of the race
This chart shows where Clemente sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Clemente: faster than |
|---|---|
| Ski | 52% |
| Push | 63% |
| Pull | 65% |
| BBJ | 75% |
| Row | 70% |
| Carry | 47% |
| Lunges | 78% |
| Wall balls | 29% |
| Roxzone | 87% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clemente beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clemente's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clemente against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clemente: 32:50 running, 35:04 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Clemente | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 5:13 |
| SkiErg | 4:15 | 4:15 |
| Run 2 | 3:36 | 3:54 |
| Sled push | 3:20 | 3:33 |
| Run 3 | 3:56 | 4:11 |
| Sled pull | 5:31 | 6:02 |
| Run 4 | 4:02 | 4:15 |
| Burpee broad jump | 3:23 | 3:57 |
| Run 5 | 3:53 | 4:22 |
| Row | 4:27 | 4:36 |
| Run 6 | 3:46 | 4:13 |
| Farmers carry | 2:03 | 2:00 |
| Run 7 | 4:04 | 4:19 |
| Sandbag lunges | 4:11 | 5:09 |
| Run 8 | 4:30 | 5:03 |
| Wall balls | 7:54 | 6:39 |
| Roxzone | 4:45 | 5:50 |
| Finish | 1:12:33 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
