Athlete · Open Men · 35-39 ·

FRA

Clem Ruiz-Holen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:59 (Copenhagen 2026) · Doubles Mixed 0:58:37 (Oslo 2026).

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1:06:59 best Open Men time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

top 5% best Open Men place · Copenhagen 2026 56th of 1,290 Open Men finishers there

0:58:37 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Frida Reiersølmoen

Wall balls strongest segment · Copenhagen 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:59Copenhagen 2026 · 3 races Doubles Mixed0:58:37Oslo 2026 · 1 race · with Frida Reiersølmoen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:06:59 best 1:06:59 · Copenhagen

Each dot is one Open Men race. From the first Open Men race to the best: 2:05 faster (1:09:04 to 1:06:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Clem Ruiz-Holen, Frida Reiersølmoenwhat the whole field did →	Doubles Mixed · team 30-34	0:58:37	top 3% 22/976	33:31	22:11	3:00	splits SkiErg3:48Sled push1:37Sled pull2:38Burpee broad jump2:21Row4:11Farmers carry1:19Sandbag lunges2:44Wall balls3:33Run 14:23Run 23:55Run 34:01Run 44:05Run 54:06Run 64:00Run 74:21Run 84:44Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 35-39	1:06:59	top 5% 56/1,290	34:57	27:20	4:48	splits SkiErg4:18Sled push2:36Sled pull3:23Burpee broad jump4:11Row4:19Farmers carry1:34Sandbag lunges3:09Wall balls3:50Run 16:17Run 23:58Run 34:05Run 44:04Run 54:14Run 64:04Run 74:05Run 84:12Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:14:34	top 21% 582/2,802	41:54	26:29	6:16	splits SkiErg4:23Sled push1:49Sled pull3:51Burpee broad jump2:46Row4:35Farmers carry1:32Sandbag lunges3:27Wall balls4:06Run 13:56Run 24:57Run 35:22Run 45:18Run 55:30Run 65:19Run 75:33Run 86:01Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:09:04	top 10% 124/1,254	36:30	27:41	5:00	splits SkiErg4:16Sled push2:08Sled pull3:32Burpee broad jump3:37Row4:33Farmers carry1:36Sandbag lunges3:40Wall balls4:19Run 13:57Run 24:38Run 34:46Run 44:35Run 54:50Run 64:56Run 74:49Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 76%

Sled pull faster than 94%

Burpee broad jump faster than 83%

Row faster than 97%

Farmers carry faster than 93%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 95%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:20 faster

Sled pull 1:08 faster

Burpee broad jump 1:09 faster

Row 0:30 faster

Farmers carry 0:33 faster

Sandbag lunges 1:55 faster

Wall balls 2:51 faster

Roxzone 1:52 faster

Runs (8 km) 6:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clem against the typical Open Men finisher

Clem1:06:59

6:174:183:582:364:053:234:044:114:144:194:041:344:053:094:123:504:48

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown