DEN Claus Bagge
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claus Bagge at each race, oldest on the left; lower is faster.The best was 1:49:03 at Copenhagen (Mar 2026); Claus Bagge was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:50:45 |
| Copenhagen | Mar 2026 | Open Men | 1:49:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,163rd of 1,290 Open Men (faster than 9%). Against the 39 who finished around 1:48:53: most time gained on sled push (1:01), most lost on the eight runs (3:32). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:33 | 7:11 | faster than 12% |
| SkiErg: | 4:58 | 4:35 | faster than 12% |
| Run 2: | 5:52 | 4:31 | faster than 7% |
| Sled push: | 2:50 | 2:56 | faster than 58% |
| Run 3: | 6:08 | 4:49 | faster than 11% |
| Sled pull: | 5:08 | 4:30 | faster than 27% |
| Run 4: | 6:33 | 4:49 | faster than 6% |
| Burpee broad jump: | 8:10 | 5:20 | faster than 9% |
| Run 5: | 6:42 | 4:59 | faster than 7% |
| Row: | 5:12 | 4:49 | faster than 21% |
| Run 6: | 6:52 | 4:50 | faster than 4% |
| Farmers carry: | 2:57 | 2:07 | faster than 10% |
| Run 7: | 6:45 | 4:51 | faster than 6% |
| Sandbag lunges: | 6:14 | 5:04 | faster than 23% |
| Run 8: | 7:09 | 5:17 | faster than 10% |
| Wall balls: | 8:50 | 6:40 | faster than 20% |
| Roxzone: | 10:16 | 6:40 | faster than 8% |
| Runs (8 km) | 54:31 | 41:36 | faster than 7% |
| Stations (8) | 44:19 | ||
| Finish | 1:49:03 | 1:24:45 | 1163rd of 1,290 · faster than 9% |
286th of 312 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:00 | faster than 6% |
| SkiErg: | 3:59 | 3:46 | faster than 19% |
| Run 2: | 7:46 | 4:17 | faster than 1% |
| Sled push: | 2:53 | 2:21 | faster than 13% |
| Run 3: | 5:47 | 4:40 | faster than 10% |
| Sled pull: | 4:59 | 4:16 | faster than 20% |
| Run 4: | 5:50 | 4:40 | faster than 9% |
| Burpee broad jump: | 4:23 | 2:56 | faster than 3% |
| Run 5: | 5:47 | 4:44 | faster than 14% |
| Row: | 4:54 | 4:17 | faster than 4% |
| Run 6: | 6:04 | 4:41 | faster than 6% |
| Farmers carry: | 1:53 | 1:39 | faster than 18% |
| Run 7: | 5:54 | 4:42 | faster than 8% |
| Sandbag lunges: | 4:41 | 3:45 | faster than 13% |
| Run 8: | 6:01 | 4:58 | faster than 17% |
| Wall balls: | 5:01 | 4:19 | faster than 28% |
| Roxzone: | 7:41 | 6:34 | faster than 20% |
| Runs (8 km) | 49:24 | 37:46 | faster than 5% |
| Stations (8) | 32:43 | ||
| Finish | 1:29:45 | 1:12:11 | 286th of 312 · faster than 8% |
1,130th of 1,248 Open Men (faster than 9%). Against the 38 who finished around 1:49:09: most time gained on the eight runs (0:32), most lost on sled pull (1:20). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:47 | faster than 19% |
| SkiErg: | 4:46 | 4:22 | faster than 13% |
| Run 2: | 5:30 | 4:48 | faster than 19% |
| Sled push: | 3:10 | 2:21 | faster than 10% |
| Run 3: | 6:26 | 5:08 | faster than 10% |
| Sled pull: | 6:42 | 4:22 | faster than 4% |
| Run 4: | 6:23 | 5:10 | faster than 11% |
| Burpee broad jump: | 8:07 | 5:40 | faster than 12% |
| Run 5: | 6:36 | 5:18 | faster than 11% |
| Row: | 5:01 | 4:42 | faster than 22% |
| Run 6: | 6:38 | 5:13 | faster than 8% |
| Farmers carry: | 2:35 | 2:02 | faster than 15% |
| Run 7: | 6:30 | 5:13 | faster than 9% |
| Sandbag lunges: | 8:10 | 5:21 | faster than 8% |
| Run 8: | 7:58 | 5:50 | faster than 8% |
| Wall balls: | 9:19 | 6:28 | faster than 12% |
| Roxzone: | 11:32 | 7:48 | faster than 8% |
| Runs (8 km) | 51:26 | 41:42 | faster than 10% |
| Stations (8) | 47:50 | ||
| Finish | 1:50:45 | 1:25:56 | 1130th of 1,248 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Claus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hamburg 2024 · best of 2 | 4:34 |
| Sled push | 2:50 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 5:08 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:07 | Hamburg 2024 · best of 2 | 5:38 |
| Row | 5:01 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 8:50 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:26 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 10:16 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Claus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lars Lottrup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Claus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Claus: faster than |
|---|---|
| Ski | 12% |
| Push | 58% |
| Pull | 27% |
| BBJ | 10% |
| Row | 21% |
| Carry | 10% |
| Lunges | 23% |
| Wall balls | 20% |
| Roxzone | 8% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claus beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claus's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 faster); weakest: Runs (8 km) (12:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claus: 54:34 running, 44:19 at the stations and 10:16 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:50).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Claus | Typical Open Men |
|---|---|---|
| Run 1 | 8:33 | 7:11 |
| SkiErg | 4:58 | 4:35 |
| Run 2 | 5:52 | 4:31 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 6:08 | 4:49 |
| Sled pull | 5:08 | 4:30 |
| Run 4 | 6:33 | 4:49 |
| Burpee broad jump | 8:10 | 5:20 |
| Run 5 | 6:42 | 4:59 |
| Row | 5:12 | 4:49 |
| Run 6 | 6:52 | 4:50 |
| Farmers carry | 2:57 | 2:07 |
| Run 7 | 6:45 | 4:51 |
| Sandbag lunges | 6:14 | 5:04 |
| Run 8 | 7:09 | 5:17 |
| Wall balls | 8:50 | 6:40 |
| Roxzone | 10:16 | 6:40 |
| Finish | 1:49:03 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
