Claudius Konzack
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:57 (Berlin 2025) · Pro Men 1:29:23 (Hamburg 2025) · Doubles Men 1:08:36 (Cologne 2025) · Pro Doubles Men 1:12:33 (Stuttgart 2025).
These results may belong to more than one athlete called Claudius Konzack: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Felix Meng, Claudius Konzackwhat the whole field did → | Doubles Men · team 30-34 | 1:09:03 | top 25% 227/940 | 38:19 | 25:07 | 5:40 | splitsSkiErg3:43Sled push2:12Sled pull2:26Burpee broad jump3:02Row4:25Farmers carry1:34Sandbag lunges3:55Wall balls3:50Run 13:52Run 24:27Run 34:35Run 44:55Run 55:04Run 65:10Run 75:09Run 85:10Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Wolfgang Schilling, Claudius Konzackwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:33 | 230th of 388 | 36:52 | 27:49 | 7:57 | splitsSkiErg3:44Sled push2:13Sled pull3:52Burpee broad jump3:20Row4:15Farmers carry1:34Sandbag lunges4:10Wall balls4:41Run 14:31Run 24:05Run 34:30Run 44:45Run 54:41Run 64:52Run 74:57Run 84:35Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:29:23 | 252nd of 327 | 42:41 | 39:27 | 7:18 | splitsSkiErg4:08Sled push3:23Sled pull5:07Burpee broad jump5:17Row4:10Farmers carry2:18Sandbag lunges6:45Wall balls8:19Run 15:22Run 24:36Run 35:00Run 45:10Run 55:24Run 65:11Run 75:32Run 86:30Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:15:57 | top 39% 992/2,599 | 37:54 | 29:53 | 8:16 | splitsSkiErg4:10Sled push2:07Sled pull2:58Burpee broad jump5:19Row4:05Farmers carry1:44Sandbag lunges5:04Wall balls4:26Run 13:42Run 24:27Run 34:32Run 44:36Run 54:43Run 64:51Run 74:52Run 86:15Full report for this race → |
| Cologne 2025 10 Apr 2025team: Claudius Konzack, Felix Mengwhat the whole field did → | Doubles Men · team 30-39 | 1:08:36 | top 30% 266/910 | 39:22 | 24:35 | 4:39 | splitsSkiErg3:42Sled push1:54Sled pull2:28Burpee broad jump3:15Row4:02Farmers carry1:31Sandbag lunges3:49Wall balls3:54Run 14:51Run 24:33Run 34:47Run 44:40Run 54:54Run 65:02Run 75:02Run 85:33Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:42:58 | 970th of 1,207 | 1:06:41 | 30:44 | 5:38 | splitsSkiErg4:03Sled push2:16Sled pull3:35Burpee broad jump5:33Row4:15Farmers carry1:39Sandbag lunges4:31Wall balls4:52Run 110:10Run 217:33Run 38:02Run 45:54Run 55:53Run 66:13Run 76:03Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudius against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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