CAN Claudia Nakhla
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:31:49 (Chicago Navy Pier 2024) · Doubles Women 1:16:32 (Toronto Oct 2025) · Doubles Mixed 1:15:50 (Toronto Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa May 2026 17 May 2026team: Veronica Dondas, Claudia Nakhlawhat the whole field did → | Doubles Women · team 40-44 | 1:18:51 | top 19% 249/1,329 | 46:27 | 27:28 | 5:01 | splitsSkiErg4:39Sled push1:54Sled pull4:23Burpee broad jump2:49Row5:02Farmers carry1:45Sandbag lunges3:07Wall balls3:49Run 14:59Run 25:45Run 35:41Run 45:28Run 55:39Run 66:20Run 76:06Run 86:33Full report for this race → |
| Ottawa May 2026 16 May 2026team: Osama Benmoftah, Claudia Nakhlawhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:00 | top 30% 339/1,163 | 45:05 | 28:04 | 4:57 | splitsSkiErg4:18Sled push2:07Sled pull4:00Burpee broad jump2:43Row4:34Farmers carry2:01Sandbag lunges4:22Wall balls3:59Run 14:55Run 25:02Run 35:26Run 45:35Run 55:38Run 65:41Run 76:08Run 86:44Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Veronica Dondas, Claudia Nakhlawhat the whole field did → | Doubles Women · team 40-44 | 1:16:32 | top 9% 99/1,190 | 42:16 | 28:15 | 6:06 | splitsSkiErg4:46Sled push1:58Sled pull4:32Burpee broad jump2:42Row5:28Farmers carry1:38Sandbag lunges3:09Wall balls4:02Run 14:06Run 25:19Run 35:31Run 45:21Run 55:36Run 65:47Run 75:50Run 84:49Full report for this race → |
| Toronto Oct 2025 3 Oct 2025team: Osama Benmofta, Claudia Nakhlawhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:50 | top 18% 172/984 | 41:33 | 29:11 | 5:11 | splitsSkiErg4:32Sled push2:11Sled pull4:52Burpee broad jump2:42Row4:50Farmers carry1:47Sandbag lunges4:03Wall balls4:14Run 14:01Run 24:55Run 35:11Run 45:38Run 55:40Run 65:39Run 75:51Run 84:40Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 35-39 | 1:31:49 | top 46% 274/599 | 45:53 | 37:35 | 8:25 | splitsSkiErg5:20Sled push3:21Sled pull6:26Burpee broad jump4:42Row5:20Farmers carry3:05Sandbag lunges4:23Wall balls4:58Run 13:56Run 25:40Run 35:49Run 46:01Run 56:08Run 65:55Run 76:07Run 86:21Full report for this race → |
| Toronto 2024 6 Oct 2024team: Veronica Dondas, Claudia Nakhlawhat the whole field did → | Doubles Women · team 40-49 | 1:24:27 | top 34% 201/595 | 44:48 | 29:55 | 9:51 | splitsSkiErg4:43Sled push1:49Sled pull5:40Burpee broad jump3:14Row5:33Farmers carry1:48Sandbag lunges2:58Wall balls4:10Run 15:36Run 25:25Run 35:28Run 45:22Run 55:29Run 65:25Run 75:41Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:04 against the typical Open Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
