Clarissa Seow
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:19 (Singapore 2025) · Doubles Mixed 1:03:46 (Hong Kong 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Lucas Lim, Clarissa Seowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:54 | top 2% 24/1,801 | 32:42 | 26:20 | 5:56 | splitsSkiErg4:15Sled push2:02Sled pull3:40Burpee broad jump2:36Row4:35Farmers carry1:27Sandbag lunges3:33Wall balls4:12Run 14:16Run 23:57Run 34:09Run 43:57Run 53:55Run 63:54Run 73:53Run 84:44Full report for this race → |
| Hong Kong 2026 9 May 2026team: Lucas Lim, Clarissa Seowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:46 | top 3% 34/1,516 | 29:12* | 26:34* | 8:04 | splitsSkiErg4:05Sled push1:54Sled pull3:17Burpee broad jump2:38Row4:49Farmers carry1:35Sandbag lunges3:36Wall balls4:40Run 12:58Run 23:35Run 33:39Run 43:36Run 53:38Run 63:33Run 73:33Run 84:43Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Lucas Lim, Clarissa Seowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:55 | top 14% 309/2,353 | 32:10 | 27:23 | 7:27 | splitsSkiErg4:16Sled push1:53Sled pull4:19Burpee broad jump2:56Row4:49Farmers carry1:36Sandbag lunges3:57Wall balls3:37Run 12:10Run 24:03Run 34:08Run 44:28Run 54:10Run 64:13Run 74:15Run 84:45Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Clarissa Seow, Lucas Limwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:46 | top 4% 18/589 | 36:13 | 26:32 | 5:01 | splitsSkiErg4:17Sled push2:04Sled pull4:05Burpee broad jump2:34Row4:37Farmers carry1:31Sandbag lunges3:32Wall balls3:52Run 12:29Run 24:40Run 34:57Run 44:51Run 54:56Run 64:42Run 74:49Run 84:49Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 25-29 | 1:22:19 | top 9% 65/778 | 38:48 | 37:47 | 5:49 | splitsSkiErg5:05Sled push2:47Sled pull7:17Burpee broad jump5:11Row5:34Farmers carry1:52Sandbag lunges4:06Wall balls5:55Run 13:04Run 24:43Run 35:36Run 44:59Run 55:05Run 65:00Run 75:00Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
