Clarissa Böhnke
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:48 (Frankfurt 2025) · Doubles Women 1:19:01 (Hamburg 2025) · Pro Doubles Women 1:23:53 (Cologne 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Clarissa Böhnke, Merle Behnkenwhat the whole field did → | Doubles Women · team 25-29 | 1:21:05 | top 30% 825/2,805 | 35:05* | 32:34* | — | splitsSkiErg4:51Sled push1:54Sled pull4:29Burpee broad jump4:49Row5:19Farmers carry2:09Sandbag lunges4:05Wall balls4:58Run 13:45Run 23:59Run 34:12Run 44:09Run 54:18Run 64:15Run 74:24Run 86:07Full report for this race → |
| Cologne 2026 18 Apr 2026team: Clarissa Böhnke, Lena Von Sethwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:23:53 | 146th of 276 | 41:54 | 36:29 | 5:35 | splitsSkiErg4:41Sled push4:28Sled pull4:50Burpee broad jump4:48Row5:09Farmers carry2:13Sandbag lunges4:53Wall balls5:27Run 14:04Run 25:16Run 35:20Run 45:24Run 55:28Run 65:42Run 75:30Run 85:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:33:48 | 570th of 1,071 | 44:32 | 41:28 | 7:53 | splitsSkiErg5:36Sled push3:18Sled pull5:59Burpee broad jump7:38Row5:07Farmers carry2:13Sandbag lunges4:45Wall balls6:52Run 14:27Run 25:18Run 35:36Run 45:44Run 55:42Run 65:51Run 75:53Run 86:04Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Clarissa Böhnke, Caroline Sophie Schwarzwhat the whole field did → | Doubles Women · team 25-29 | 1:19:01 | top 23% 267/1,165 | 41:30 | 30:35 | 6:59 | splitsSkiErg5:13Sled push2:06Sled pull4:06Burpee broad jump4:05Row5:18Farmers carry1:45Sandbag lunges3:34Wall balls4:28Run 15:42Run 24:48Run 35:01Run 45:06Run 55:10Run 65:08Run 75:12Run 85:26Full report for this race → |
| Berlin 2025 18 May 2025team: Clarissa Böhnke, Jennifer Sannewhat the whole field did → | Doubles Women · team U29 | 1:22:37 | 1040th of 1,701 | 41:15 | 32:32 | 8:55 | splitsSkiErg5:22Sled push2:01Sled pull5:19Burpee broad jump4:31Row5:38Farmers carry1:53Sandbag lunges3:39Wall balls4:09Run 14:02Run 24:56Run 35:02Run 45:08Run 55:09Run 65:12Run 75:23Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.