IRL Clare Williams
4 HYROX results over 2 seasons. Best Open Women time 1:09:10 at Rome 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:59 faster (1:13:09 to 1:09:10).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 35-39 | 1:09:10 | top 1% 14/1,415 | 33:25 | 30:21 | 5:30 | splitsSkiErg4:49Sled push2:21Sled pull4:24Burpee broad jump4:05Row5:13Farmers carry1:57Sandbag lunges3:50Wall balls3:42Run 15:13Run 23:44Run 33:53Run 43:54Run 54:01Run 63:59Run 74:10Run 84:34Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:10:24 | top 2% 31/2,407 | 28:24* | 30:59* | 11:05 | splitsSkiErg4:51Sled push2:35Sled pull3:47Burpee broad jump4:15Row5:03Farmers carry1:50Sandbag lunges3:49Wall balls4:49Run 13:05Run 23:13Run 33:23Run 43:28Run 53:26Run 63:32Run 73:28Run 84:53Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 35-39 | 1:10:32 | top 5% 16/358 | 32:28 | 29:10 7 of 8 | 8:59 | splitsSkiErg4:51Sled push2:11Sled pull4:58Burpee broad jump3:45Row5:00Farmers carry1:48Sandbag lunges—Wall balls4:29Run 14:34Run 23:44Run 33:50Run 43:58Run 53:59Run 64:04Run 73:59Run 84:24Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 35-39 | 1:13:09 | top 5% 67/1,507 | 34:12 | 31:54 | 7:03 | splitsSkiErg4:43Sled push1:55Sled pull5:11Burpee broad jump4:41Row4:57Farmers carry1:55Sandbag lunges4:00Wall balls4:32Run 13:40Run 23:58Run 34:08Run 44:18Run 54:12Run 64:09Run 74:08Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:10.
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