AUS Clare Miln
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:23:10 (Perth 2025) · Doubles Women 1:03:35 (Perth 2026) · Doubles Mixed 1:08:20 (Melbourne Dec 2025) · Pro Doubles Women 1:17:00 (Brisbane Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Clare Miln, Georgia Watermeyerwhat the whole field did → | Doubles Women · team 30-34 | 1:03:35 | 10th of 1,305 | 35:47 | 24:10 | 3:38 | splitsSkiErg4:08Sled push1:26Sled pull2:55Burpee broad jump3:17Row4:18Farmers carry1:36Sandbag lunges2:40Wall balls3:50Run 13:11Run 24:38Run 34:45Run 44:47Run 54:57Run 64:59Run 74:30Run 84:04Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Clare Miln, Hannah Maguirewhat the whole field did → | Doubles Women · team 40-44 | 1:06:44 | top 3% 67/3,169 | 36:14 | 23:49 | 6:46 | splitsSkiErg4:17Sled push1:18Sled pull2:48Burpee broad jump3:05Row4:31Farmers carry1:22Sandbag lunges2:49Wall balls3:39Run 14:05Run 24:10Run 34:21Run 44:23Run 54:28Run 64:21Run 74:27Run 86:02Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: Clare Miln, Dan Chessonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:33 | top 17% 498/2,979 | 38:19 | 24:15 | 7:04 | splitsSkiErg3:47Sled push1:28Sled pull2:40Burpee broad jump3:02Row4:03Farmers carry1:32Sandbag lunges3:34Wall balls4:09Run 14:11Run 24:27Run 34:36Run 44:39Run 54:42Run 64:40Run 74:44Run 86:24Full report for this race → |
| Brisbane Apr 2026 12 Apr 2026team: Clare Miln, Georgia Watermeyerwhat the whole field did → | Doubles Women · team 30-34 | 1:06:51 | top 3% 47/1,809 | 36:50 | 24:30 | 5:35 | splitsSkiErg4:14Sled push1:28Sled pull2:58Burpee broad jump3:40Row4:14Farmers carry1:21Sandbag lunges2:52Wall balls3:43Run 14:14Run 24:29Run 34:36Run 44:37Run 54:39Run 64:46Run 74:51Run 84:40Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Hannah Maguire, Clare Milnwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:00 | top 34% 91/273 | 41:14 | 29:10 | 6:41 | splitsSkiErg4:21Sled push1:52Sled pull4:05Burpee broad jump3:20Row4:41Farmers carry1:39Sandbag lunges4:02Wall balls5:10Run 14:41Run 24:50Run 35:07Run 45:10Run 55:13Run 65:26Run 75:30Run 85:21Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Clare Miln, Dan Chessonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:30 | top 24% 384/1,664 | 40:53 | 24:40 | 6:01 | splitsSkiErg3:51Sled push1:52Sled pull2:52Burpee broad jump2:58Row4:07Farmers carry1:31Sandbag lunges3:11Wall balls4:18Run 14:32Run 24:57Run 35:06Run 45:18Run 55:17Run 65:18Run 75:20Run 85:08Full report for this race → |
| Auckland 2026 1 Feb 2026team: Kate Jackson, Clare Milnwhat the whole field did → | Doubles Women · team 35-39 | 1:10:54 | top 3% 32/1,356 | 40:34 | 26:48 | 3:36 | splitsSkiErg4:14Sled push1:57Sled pull3:20Burpee broad jump3:23Row4:50Farmers carry1:27Sandbag lunges3:12Wall balls4:25Run 14:45Run 24:44Run 35:08Run 45:03Run 55:08Run 65:07Run 75:11Run 85:32Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Clare Miln, Damon Taylorwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:20 | top 17% 388/2,353 | 36:06 | 24:50 | 7:28 | splitsSkiErg3:50Sled push1:23Sled pull3:10Burpee broad jump3:08Row4:06Farmers carry1:37Sandbag lunges3:29Wall balls4:07Run 12:48Run 24:33Run 34:42Run 44:37Run 54:34Run 64:48Run 74:44Run 85:25Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Hannah Maguire, Clare Milnwhat the whole field did → | Doubles Women · team 35-39 | 1:10:03 | top 7% 152/2,446 | 36:59 | 25:10 | 7:59 | splitsSkiErg4:22Sled push1:19Sled pull3:19Burpee broad jump3:26Row4:35Farmers carry1:24Sandbag lunges2:47Wall balls3:58Run 12:39Run 24:32Run 34:51Run 44:49Run 54:54Run 64:48Run 74:54Run 85:37Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 30-34 | 1:23:10 | top 23% 169/748 | 38:58 | 36:33 | 7:45 | splitsSkiErg4:59Sled push2:39Sled pull5:35Burpee broad jump5:47Row4:56Farmers carry1:34Sandbag lunges4:15Wall balls6:48Run 15:14Run 24:28Run 34:56Run 44:48Run 54:56Run 64:50Run 74:51Run 84:58Full report for this race → |
| Sydney 2025 6 Jul 2025team: Clare Miln, Hannah Maguirewhat the whole field did → | Doubles Women · team 35-39 | 1:14:03 | top 13% 293/2,331 | 38:15 | 28:06 | 7:42 | splitsSkiErg4:19Sled push1:19Sled pull3:25Burpee broad jump3:53Row4:27Farmers carry1:37Sandbag lunges3:10Wall balls5:56Run 14:21Run 24:22Run 34:40Run 44:39Run 54:42Run 64:45Run 74:48Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 748 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
