GBR Clare Crompton
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:18 (Dublin 2024) · Doubles Mixed 1:17:32 (Manchester 2024) · Doubles Women 1:19:58 (Birmingham 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:25:18 | top 26% 239/939 | 44:45 | 35:48 | 4:51 | splitsSkiErg4:37Sled push2:29Sled pull4:12Burpee broad jump6:45Row5:07Farmers carry2:09Sandbag lunges5:05Wall balls5:24Run 13:46Run 25:53Run 36:13Run 46:01Run 56:22Run 66:04Run 76:10Run 84:20Full report for this race → |
| Manchester 2024 9 Nov 2024team: Matthew Crompton, Clare Cromptonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:32 | 207th of 410 | 43:32 | 28:35 | 5:28 | splitsSkiErg3:55Sled push1:56Sled pull3:49Burpee broad jump3:45Row4:16Farmers carry1:39Sandbag lunges5:00Wall balls4:15Run 14:03Run 25:32Run 35:35Run 45:36Run 55:44Run 65:39Run 75:39Run 85:47Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Lisa Berry, Clare Cromptonwhat the whole field did → | Doubles Women · team 40-49 | 1:19:58 | top 31% 418/1,370 | 43:48 | 29:19 | 6:54 | splitsSkiErg4:33Sled push1:54Sled pull3:51Burpee broad jump4:25Row4:39Farmers carry1:58Sandbag lunges3:35Wall balls4:24Run 16:20Run 25:11Run 35:17Run 45:20Run 55:19Run 65:25Run 75:26Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
