GBR Clare Crompton
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
239th of 939 Open Women (faster than 74%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:39 | faster than 41% |
| SkiErg: | 4:37 | 5:01 | faster than 92% |
| Run 2: | 5:53 | 6:01 | faster than 56% |
| Sled push: | 2:29 | 2:39 | faster than 63% |
| Run 3: | 6:13 | 6:28 | faster than 60% |
| Sled pull: | 4:12 | 5:49 | faster than 95% |
| Run 4: | 6:01 | 6:30 | faster than 70% |
| Burpee broad jump: | 6:45 | 7:03 | faster than 56% |
| Run 5: | 6:22 | 6:45 | faster than 63% |
| Row: | 5:07 | 5:28 | faster than 83% |
| Run 6: | 6:04 | 6:37 | faster than 71% |
| Farmers carry: | 2:09 | 2:16 | faster than 62% |
| Run 7: | 6:10 | 6:33 | faster than 64% |
| Sandbag lunges: | 5:05 | 4:54 | faster than 45% |
| Run 8: | 4:20 | 4:48 | faster than 70% |
| Wall balls: | 5:24 | 6:42 | faster than 78% |
| Roxzone: | 4:51 | 5:34 | faster than 72% |
| Runs (8 km) | 44:45 | 47:31 | faster than 65% |
| Stations (8) | 35:48 | ||
| Finish | 1:25:18 | 1:33:12 | 239th of 939 · faster than 74% |
207th of 410 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:57 | faster than 42% |
| SkiErg: | 3:55 | 4:05 | faster than 76% |
| Run 2: | 5:32 | 5:28 | faster than 46% |
| Sled push: | 1:56 | 1:46 | faster than 30% |
| Run 3: | 5:35 | 5:39 | faster than 54% |
| Sled pull: | 3:49 | 3:27 | faster than 31% |
| Run 4: | 5:36 | 5:41 | faster than 54% |
| Burpee broad jump: | 3:45 | 3:14 | faster than 27% |
| Run 5: | 5:44 | 5:49 | faster than 54% |
| Row: | 4:16 | 4:33 | faster than 81% |
| Run 6: | 5:39 | 5:44 | faster than 55% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 5:39 | 5:47 | faster than 56% |
| Sandbag lunges: | 5:00 | 3:46 | faster than 14% |
| Run 8: | 5:47 | 6:02 | faster than 59% |
| Wall balls: | 4:15 | 4:15 | faster than 50% |
| Roxzone: | 5:28 | 5:26 | faster than 48% |
| Runs (8 km) | 43:32 | 44:03 | faster than 54% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:32 | 1:17:24 | 207th of 410 · faster than 49% |
418th of 1,370 Doubles Women (faster than 69%). Against the 42 who finished around 1:19:51: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:28 | faster than 56% |
| SkiErg: | 4:33 | 4:37 | faster than 61% |
| Run 2: | 5:11 | 5:33 | faster than 73% |
| Sled push: | 1:54 | 1:46 | faster than 32% |
| Run 3: | 5:17 | 5:45 | faster than 76% |
| Sled pull: | 3:51 | 4:01 | faster than 58% |
| Run 4: | 5:20 | 5:50 | faster than 76% |
| Burpee broad jump: | 4:25 | 4:13 | faster than 43% |
| Run 5: | 5:19 | 5:56 | faster than 80% |
| Row: | 4:39 | 5:04 | faster than 89% |
| Run 6: | 5:25 | 5:53 | faster than 74% |
| Farmers carry: | 1:58 | 1:48 | faster than 27% |
| Run 7: | 5:26 | 5:53 | faster than 74% |
| Sandbag lunges: | 3:35 | 3:31 | faster than 46% |
| Run 8: | 5:34 | 6:06 | faster than 75% |
| Wall balls: | 4:24 | 4:22 | faster than 48% |
| Roxzone: | 6:54 | 8:05 | faster than 76% |
| Runs (8 km) | 43:48 | 47:20 | faster than 74% |
| Stations (8) | 29:19 | ||
| Finish | 1:19:58 | 1:24:53 | 418th of 1,370 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisa Berry1 race
- Matthew Crompton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Clare: faster than |
|---|---|
| Ski | 92% |
| Push | 63% |
| Pull | 95% |
| BBJ | 56% |
| Row | 83% |
| Carry | 62% |
| Lunges | 45% |
| Wall balls | 79% |
| Roxzone | 73% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clare beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clare's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clare: 44:50 running, 35:48 at the stations and 4:51 in the roxzone; the longest station was the burpee broad jumps (6:45).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Clare | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 3:39 |
| SkiErg | 4:37 | 5:01 |
| Run 2 | 5:53 | 6:01 |
| Sled push | 2:29 | 2:39 |
| Run 3 | 6:13 | 6:28 |
| Sled pull | 4:12 | 5:49 |
| Run 4 | 6:01 | 6:30 |
| Burpee broad jump | 6:45 | 7:03 |
| Run 5 | 6:22 | 6:45 |
| Row | 5:07 | 5:28 |
| Run 6 | 6:04 | 6:37 |
| Farmers carry | 2:09 | 2:16 |
| Run 7 | 6:10 | 6:33 |
| Sandbag lunges | 5:05 | 4:54 |
| Run 8 | 4:20 | 4:48 |
| Wall balls | 5:24 | 6:42 |
| Roxzone | 4:51 | 5:34 |
| Finish | 1:25:18 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:18.
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