RSA Clara du Toit
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Clara Du Toit, Ashley Tomswhole field → | Doubles Women · team 25-29 | 1:44:15 | 854th of 1,196157th of 215 aged 25-29 | 1:00:15 | 36:43 | 7:21 | View results | See splits Hide splitsSkiErg4:50fastest 50%Sled push1:26fastest 19%Sled pull5:07faster than 24%Burpee broad jump6:26faster than 19%Row4:59fastest 26%Farmers carry2:01faster than 31%Sandbag lunges4:59faster than 21%Wall balls6:55faster than 12%Runs (8 km)1:00:15faster than 31%Roxzone7:21faster than 39%Run 15:28faster than 30%Run 27:10faster than 34%Run 37:52faster than 27%Run 47:50faster than 29%Run 57:53faster than 33%Run 68:10faster than 26%Run 77:44faster than 35%Run 88:10faster than 32%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Clara Du Toit, Nicolas du Plessiswhole field → | Doubles Mixed · team 25-29 | 1:35:02 | 373rd of 68378th of 148 aged 25-29 | 54:19 | 31:02 | 9:46 | View results | See splits Hide splitsSkiErg4:38faster than 42%Sled push1:50fastest 21%Sled pull4:19fastest 50%Burpee broad jump5:16faster than 27%Row5:16faster than 40%Farmers carry1:53fastest 43%Sandbag lunges3:24fastest 16%Wall balls4:26fastest 35%Runs (8 km)54:19faster than 39%Roxzone9:46faster than 41%Run 19:19faster than 24%Run 25:45faster than 36%Run 36:06faster than 36%Run 45:37fastest 46%Run 56:05faster than 40%Run 66:00faster than 42%Run 76:08faster than 38%Run 89:22faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ashley Toms1 race
- Nicolas du Plessis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
