Athlete · Open Women · 40-44 ·

GBR

Claire Rooney

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:31 (Manchester 2025) · Doubles Mixed 1:24:36 (Birmingham 2025) · Doubles Women 1:27:37 (Manchester 2026).

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1:35:31 Open Women time · Manchester 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

314th of 539 Open Women place · Manchester 2025 among Open Women finishers there

1:27:37 latest race · Manchester 2026 first Doubles Women race Doubles Women with Shona Crawford

Sandbag lunges strongest segment · Manchester 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:31Manchester 2025 · 1 race Doubles Mixed1:24:36Birmingham 2025 · 2 races · with Nicholas Hughes Doubles Women1:27:37Manchester 2026 · 1 race · with Shona Crawford

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Claire Rooney, Shona Crawfordwhat the whole field did →	Doubles Women · team 30-34	1:27:37	818th of 1,546	47:54	33:30	6:17	splits SkiErg4:51Sled push1:37Sled pull3:45Burpee broad jump6:10Row5:45Farmers carry2:04Sandbag lunges4:31Wall balls4:47Run 14:42Run 26:12Run 36:22Run 46:30Run 56:22Run 66:26Run 76:27Run 84:56Full report for this race →
Birmingham 2025 25 Oct 2025team: claire rooney, Nicholas Hugheswhat the whole field did →	Doubles Mixed · team 35-39	1:24:36	1393rd of 2,158	44:30	33:42	6:29	splits SkiErg4:25Sled push2:44Sled pull4:14Burpee broad jump5:08Row5:09Farmers carry1:47Sandbag lunges4:50Wall balls5:25Run 16:01Run 25:15Run 35:23Run 45:36Run 55:31Run 65:30Run 75:55Run 85:22Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 40-44	1:35:31	314th of 539	49:30	37:54	8:07	splits SkiErg5:02Sled push2:47Sled pull5:06Burpee broad jump6:50Row5:23Farmers carry2:24Sandbag lunges4:31Wall balls5:51Run 14:12Run 26:16Run 36:13Run 46:43Run 56:39Run 66:22Run 76:31Run 86:34Full report for this race →
Manchester 2024 9 Nov 2024team: Nicholas Hughes, Claire Rooneywhat the whole field did →	Doubles Mixed · team 30-39	1:36:58	374th of 410	57:04	31:27	8:31	splits SkiErg4:14Sled push2:09Sled pull4:07Burpee broad jump4:45Row5:07Farmers carry1:51Sandbag lunges4:13Wall balls5:01Run 14:34Run 26:44Run 37:09Run 47:21Run 57:43Run 67:30Run 77:43Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 38%

Sled pull faster than 58%

Burpee broad jump faster than 43%

Row faster than 43%

Farmers carry faster than 35%

Sandbag lunges faster than 69%

Wall balls faster than 58%

Roxzone faster than 36%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 slower

Sled pull 0:15 faster

Burpee broad jump 0:23 slower

Row 0:06 slower

Farmers carry 0:11 slower

Sandbag lunges 0:31 faster

Wall balls 0:25 faster

Roxzone 0:54 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Open Women finisher

Claire1:35:31

4:125:026:162:476:135:066:436:506:395:236:222:246:314:316:345:518:07

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:54 against the typical Open Women finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown