Athlete · Pro Women · 35-39 ·

GBR

Claire Houston

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:23 (Birmingham 2025) · Doubles Women 1:27:05 (Glasgow 2026).

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1:23:23 best Pro Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 41% best Pro Women place · Birmingham 2025 132nd of 326 Pro Women finishers there

1:27:05 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Sophie Houston

SkiErg strongest segment · Birmingham 2025 faster than 88% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:23Birmingham 2025 · 3 races Doubles Women1:27:05Glasgow 2026 · 1 race · with Sophie Houston

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:23 best 1:23:23 · Birmingham

Each dot is one Pro Women race. From the first Pro Women race to the best: 8:10 faster (1:31:33 to 1:23:23).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 13 Mar 2026team: Sophie Houston, Claire Houstonwhat the whole field did →	Doubles Women · team 25-29	1:27:05	top 44% 1043/2,386	52:30	27:23	7:18	splits SkiErg4:24Sled push1:28Sled pull3:36Burpee broad jump3:42Row5:13Farmers carry1:53Sandbag lunges2:54Wall balls4:13Run 15:48Run 25:57Run 36:20Run 46:33Run 56:52Run 66:54Run 76:51Run 87:19Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Pro Women · 35-39	1:23:23	top 41% 132/326	40:01	37:01	6:26	splits SkiErg4:34Sled push3:27Sled pull5:40Burpee broad jump4:49Row4:51Farmers carry3:02Sandbag lunges4:05Wall balls6:33Run 15:48Run 24:49Run 34:51Run 44:58Run 55:01Run 64:53Run 74:51Run 84:53Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Pro Women · 35-39	1:27:41	136th of 241	43:12	38:15	6:18	splits SkiErg4:37Sled push3:36Sled pull5:35Burpee broad jump5:04Row4:58Farmers carry2:57Sandbag lunges4:44Wall balls6:44Run 13:47Run 25:20Run 35:26Run 45:26Run 55:31Run 65:30Run 75:38Run 86:38Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Pro Women · 35-39	1:31:33	99th of 180	41:03	42:43	7:52	splits SkiErg4:35Sled push3:09Sled pull5:51Burpee broad jump7:04Row4:58Farmers carry3:24Sandbag lunges5:22Wall balls8:20Run 15:45Run 24:56Run 35:04Run 45:07Run 55:09Run 65:00Run 74:55Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2025, against 326 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 76%

Sled pull faster than 67%

Burpee broad jump faster than 65%

Row faster than 77%

Farmers carry faster than 34%

Sandbag lunges faster than 83%

Wall balls faster than 56%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:46 faster

Sled pull 0:30 faster

Burpee broad jump 0:29 faster

Row 0:13 faster

Farmers carry 0:17 slower

Sandbag lunges 1:14 faster

Wall balls 0:12 faster

Roxzone 0:15 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Pro Women finisher

Claire1:23:23

5:484:344:493:274:515:404:584:495:014:514:533:024:514:054:536:336:26

Typical Pro Women1:26:23

5:164:544:354:134:536:104:555:185:045:044:552:454:595:195:076:456:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Pro Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown