GBR Clair Williams
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:12:12 (Glasgow Mar 2026) · Open Women 1:09:02 (Birmingham 2024) · Pro Doubles Women 1:03:52 (Manchester 2026) · Doubles Mixed 1:03:19 (Barcelona Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:50 faster (1:19:02 to 1:12:12).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 13 Mar 2026team: Miranda Vercoe - Jones, Clair Williamswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:00 | top 8% 17/215 | 35:29 | 26:24 | 3:13 | splitsSkiErg4:17Sled push2:08Sled pull3:56Burpee broad jump2:55Row4:38Farmers carry1:35Sandbag lunges3:08Wall balls3:47Run 14:26Run 24:09Run 34:17Run 44:26Run 54:28Run 64:26Run 74:27Run 84:54Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:12:12 | top 15% 44/299 | 37:20 | 31:15 | 3:41 | splitsSkiErg4:46Sled push3:10Sled pull4:31Burpee broad jump3:38Row4:42Farmers carry2:03Sandbag lunges3:49Wall balls4:36Run 14:33Run 26:23Run 34:17Run 44:18Run 54:22Run 64:19Run 74:24Run 84:48Full report for this race → |
| Manchester 2026 23 Jan 2026team: Miranda Vercoe-Jones, Clair Williamswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:52 | top 6% 16/295 | 34:34 | 25:51 | 3:31 | splitsSkiErg4:12Sled push2:02Sled pull3:18Burpee broad jump2:59Row4:31Farmers carry1:38Sandbag lunges3:34Wall balls3:37Run 13:21Run 24:42Run 34:34Run 44:33Run 54:35Run 64:34Run 74:39Run 83:40Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 40-44 | 1:13:53 | top 9% 15/187 | 35:41 | 34:09 | 4:03 | splitsSkiErg4:39Sled push3:35Sled pull5:19Burpee broad jump4:37Row4:43Farmers carry2:25Sandbag lunges3:47Wall balls5:04Run 14:41Run 24:16Run 34:17Run 44:20Run 54:23Run 64:27Run 74:18Run 84:59Full report for this race → |
| Barcelona Apr 2025 27 Apr 2025team: Clair Williams, Gareth Burnswhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:19 | top 6% 68/1,221 | 34:41 | 23:57 | 4:45 | splitsSkiErg3:48Sled push1:58Sled pull2:52Burpee broad jump2:30Row4:09Farmers carry1:42Sandbag lunges3:19Wall balls3:39Run 14:31Run 24:09Run 34:24Run 44:17Run 54:22Run 64:19Run 74:22Run 84:19Full report for this race → |
| Barcelona Apr 2025 26 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:19:02 | top 45% 72/162 | 35:16 | 38:45 | 5:07 | splitsSkiErg4:36Sled push4:56Sled pull5:52Burpee broad jump4:16Row4:44Farmers carry3:58Sandbag lunges4:11Wall balls6:12Run 14:12Run 24:16Run 34:25Run 44:29Run 54:28Run 64:26Run 74:28Run 84:35Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 40-44 | 1:09:02 | top 2% 16/1,410 | 35:03 | 28:27 | 5:38 | splitsSkiErg4:27Sled push2:12Sled pull4:24Burpee broad jump4:17Row4:32Farmers carry1:41Sandbag lunges3:02Wall balls3:52Run 15:01Run 24:14Run 34:18Run 44:18Run 54:20Run 64:16Run 74:19Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clair against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
