NED Cindy Buurman
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cindy Buurman at each race, oldest on the left; lower is faster.The best was 1:40:13 at Rotterdam (Apr 2026); Cindy Buurman was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:44:43 |
| Rotterdam | Apr 2026 | Open Women | 1:40:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Cindy Buurman at each race, oldest on the left; lower is faster.The best was 1:18:35 at Heerenveen (May 2025); Cindy Buurman was 18:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:20:03 |
| Heerenveen | May 2025 | Doubles Women | 1:18:35 |
| Utrecht | Nov 2025 | Doubles Women | 1:24:57 |
| Heerenveen | May 2026 | Doubles Women | 1:38:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,275th of 1,497 Doubles Women (faster than 14%). Against the 45 who finished around 1:38:48: most time gained on sandbag lunges (1:05), most lost on the roxzone (2:22). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:34 | faster than 13% |
| SkiErg: | 4:44 | 4:37 | faster than 36% |
| Run 2: | 6:40 | 5:41 | faster than 13% |
| Sled push: | 1:32 | 1:42 | faster than 78% |
| Run 3: | 6:48 | 5:52 | faster than 14% |
| Sled pull: | 3:40 | 3:40 | faster than 50% |
| Run 4: | 6:46 | 5:56 | faster than 16% |
| Burpee broad jump: | 4:47 | 4:28 | faster than 39% |
| Run 5: | 7:16 | 6:03 | faster than 11% |
| Row: | 5:09 | 5:06 | faster than 46% |
| Run 6: | 7:32 | 5:57 | faster than 7% |
| Farmers carry: | 2:06 | 1:50 | faster than 16% |
| Run 7: | 7:27 | 5:59 | faster than 9% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 71% |
| Run 8: | 8:10 | 6:23 | faster than 9% |
| Wall balls: | 3:57 | 4:16 | faster than 71% |
| Roxzone: | 12:43 | 8:29 | faster than 4% |
| Runs (8 km) | 57:06 | 47:37 | faster than 10% |
| Stations (8) | 29:12 | ||
| Finish | 1:38:55 | 1:25:44 | 1275th of 1,497 · faster than 14% |
1,092nd of 1,879 Open Women (faster than 41%). Against the 56 who finished around 1:41:06: most time gained on sandbag lunges (1:01), most lost on the eight runs (2:12). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:39 | faster than 24% |
| SkiErg: | 5:30 | 5:27 | faster than 45% |
| Run 2: | 6:05 | 5:28 | faster than 25% |
| Sled push: | 3:15 | 2:41 | faster than 18% |
| Run 3: | 6:13 | 5:46 | faster than 31% |
| Sled pull: | 4:54 | 5:15 | faster than 63% |
| Run 4: | 6:08 | 5:51 | faster than 38% |
| Burpee broad jump: | 7:52 | 7:04 | faster than 36% |
| Run 5: | 6:05 | 5:54 | faster than 42% |
| Row: | 5:55 | 5:29 | faster than 21% |
| Run 6: | 6:18 | 5:51 | faster than 32% |
| Farmers carry: | 2:50 | 2:20 | faster than 21% |
| Run 7: | 6:16 | 5:54 | faster than 36% |
| Sandbag lunges: | 4:41 | 5:11 | faster than 66% |
| Run 8: | 7:38 | 6:57 | faster than 33% |
| Wall balls: | 6:40 | 6:54 | faster than 55% |
| Roxzone: | 7:50 | 8:01 | faster than 54% |
| Runs (8 km) | 50:51 | 47:37 | faster than 34% |
| Stations (8) | 41:37 | ||
| Finish | 1:40:13 | 1:36:50 | 1092nd of 1,879 · faster than 41% |
447th of 1,124 Doubles Women (faster than 60%). Against the 34 who finished around 1:24:58: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:53). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:58 | faster than 72% |
| SkiErg: | 4:24 | 4:40 | faster than 86% |
| Run 2: | 6:20 | 6:22 | faster than 51% |
| Sled push: | 1:50 | 1:58 | faster than 70% |
| Run 3: | 6:44 | 6:39 | faster than 47% |
| Sled pull: | 3:28 | 3:52 | faster than 80% |
| Run 4: | 6:34 | 6:42 | faster than 55% |
| Burpee broad jump: | 3:25 | 4:19 | faster than 87% |
| Run 5: | 6:34 | 6:51 | faster than 61% |
| Row: | 4:58 | 5:03 | faster than 61% |
| Run 6: | 6:43 | 6:46 | faster than 52% |
| Farmers carry: | 1:58 | 2:00 | faster than 56% |
| Run 7: | 6:36 | 6:44 | faster than 55% |
| Sandbag lunges: | 2:49 | 3:33 | faster than 92% |
| Run 8: | 7:45 | 5:25 | faster than 11% |
| Wall balls: | 4:05 | 4:18 | faster than 66% |
| Roxzone: | 5:23 | 5:53 | faster than 66% |
| Runs (8 km) | 52:41 | 51:39 | faster than 45% |
| Stations (8) | 26:57 | ||
| Finish | 1:24:57 | 1:27:48 | 447th of 1,124 · faster than 60% |
650th of 939 Open Women (faster than 30%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:30 | faster than 41% |
| SkiErg: | 5:17 | 5:07 | faster than 33% |
| Run 2: | 5:51 | 5:30 | faster than 33% |
| Sled push: | 2:19 | 2:31 | faster than 66% |
| Run 3: | 5:58 | 5:44 | faster than 40% |
| Sled pull: | 6:43 | 5:44 | faster than 23% |
| Run 4: | 6:13 | 5:51 | faster than 33% |
| Burpee broad jump: | 7:41 | 6:50 | faster than 35% |
| Run 5: | 6:25 | 6:06 | faster than 39% |
| Row: | 5:44 | 5:22 | faster than 21% |
| Run 6: | 6:21 | 5:55 | faster than 32% |
| Farmers carry: | 3:20 | 2:12 | faster than 5% |
| Run 7: | 6:34 | 5:52 | faster than 24% |
| Sandbag lunges: | 5:11 | 5:06 | faster than 47% |
| Run 8: | 7:34 | 6:33 | faster than 25% |
| Wall balls: | 9:49 | 7:03 | faster than 16% |
| Roxzone: | 8:11 | 8:04 | faster than 47% |
| Runs (8 km) | 50:32 | 47:12 | faster than 34% |
| Stations (8) | 46:04 | ||
| Finish | 1:44:43 | 1:35:47 | 650th of 939 · faster than 30% |
146th of 858 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:29 | faster than 82% |
| SkiErg: | 4:26 | 4:37 | faster than 79% |
| Run 2: | 5:02 | 5:41 | faster than 82% |
| Sled push: | 1:37 | 1:41 | faster than 64% |
| Run 3: | 5:18 | 5:56 | faster than 82% |
| Sled pull: | 3:46 | 3:54 | faster than 57% |
| Run 4: | 5:33 | 6:02 | faster than 73% |
| Burpee broad jump: | 4:06 | 4:26 | faster than 65% |
| Run 5: | 5:39 | 6:13 | faster than 76% |
| Row: | 5:13 | 5:12 | faster than 48% |
| Run 6: | 5:38 | 6:06 | faster than 73% |
| Farmers carry: | 1:48 | 1:56 | faster than 66% |
| Run 7: | 5:31 | 6:09 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:42 | faster than 79% |
| Run 8: | 5:58 | 6:37 | faster than 76% |
| Wall balls: | 3:33 | 4:01 | faster than 90% |
| Roxzone: | 7:28 | 9:20 | faster than 90% |
| Runs (8 km) | 43:28 | 48:15 | faster than 79% |
| Stations (8) | 27:42 | ||
| Finish | 1:18:35 | 1:27:28 | 146th of 858 · faster than 83% |
256th of 665 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:55 | 7:52 | faster than 48% |
| SkiErg: | 4:20 | 4:37 | faster than 85% |
| Run 2: | 5:18 | 5:28 | faster than 60% |
| Sled push: | 1:25 | 1:33 | faster than 73% |
| Run 3: | 5:13 | 5:36 | faster than 71% |
| Sled pull: | 3:37 | 3:37 | faster than 50% |
| Run 4: | 5:23 | 5:41 | faster than 63% |
| Burpee broad jump: | 4:13 | 3:57 | faster than 39% |
| Run 5: | — | ||
| Row: | 4:51 | 5:01 | faster than 70% |
| Run 6: | 5:32 | 5:44 | faster than 62% |
| Farmers carry: | 1:36 | 1:43 | faster than 67% |
| Run 7: | 5:28 | 5:46 | faster than 64% |
| Sandbag lunges: | 3:00 | 3:18 | faster than 73% |
| Run 8: | 5:32 | 5:48 | faster than 59% |
| Wall balls: | 4:00 | 3:50 | faster than 34% |
| Roxzone: | 6:30 | 6:54 | faster than 62% |
| Runs (8 km) | 40:20 | 42:11 | faster than 64% |
| Stations (8) | 27:02 | ||
| Finish | 1:20:03 | 1:23:14 | 256th of 665 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Maastricht Sep 2025 · best of 2 | 5:16 |
| Sled push | 2:19 | Maastricht Sep 2025 · best of 2 | 2:55 |
| Sled pull | 4:54 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:41 | Maastricht Sep 2025 · best of 2 | 6:46 |
| Row | 5:44 | Maastricht Sep 2025 · best of 2 | 5:31 |
| Farmers carry | 2:50 | Rotterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Rotterdam 2026 · best of 2 | 5:13 |
| Wall balls | 6:40 | Rotterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:32 | Maastricht Sep 2025 · best of 2 | 46:44 |
| Roxzone | 7:50 | Rotterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Cindy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ellen Hoogendoorn1 race
- Maaike Van Blokland1 race
- Rowy Van Hal1 race
- Stefanie Semerel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 46% |
| Push | 18% |
| Pull | 63% |
| BBJ | 37% |
| Row | 21% |
| Carry | 22% |
| Lunges | 67% |
| Wall balls | 56% |
| Roxzone | 54% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:30 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 50:56 running, 41:37 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 5:39 |
| SkiErg | 5:30 | 5:27 |
| Run 2 | 6:05 | 5:28 |
| Sled push | 3:15 | 2:41 |
| Run 3 | 6:13 | 5:46 |
| Sled pull | 4:54 | 5:15 |
| Run 4 | 6:08 | 5:51 |
| Burpee broad jump | 7:52 | 7:04 |
| Run 5 | 6:05 | 5:54 |
| Row | 5:55 | 5:29 |
| Run 6 | 6:18 | 5:51 |
| Farmers carry | 2:50 | 2:20 |
| Run 7 | 6:16 | 5:54 |
| Sandbag lunges | 4:41 | 5:11 |
| Run 8 | 7:38 | 6:57 |
| Wall balls | 6:40 | 6:54 |
| Roxzone | 7:50 | 8:01 |
| Finish | 1:40:13 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
