IRL Cillian Keane
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cillian Keane at each race, oldest on the left; lower is faster.The best was 59:24 at Sydney (Jul 2026); Cillian Keane was 21:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:21:11 |
| Sydney | Jul 2026 | Doubles Men | 59:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
117th of 2,023 Doubles Men (faster than 94%). Against the 61 who finished around 58:59: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:30). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:06 | faster than 89% |
| SkiErg: | 3:50 | 3:58 | faster than 70% |
| Run 2: | 3:38 | 4:26 | faster than 92% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:46 | 4:43 | faster than 93% |
| Sled pull: | 2:30 | 2:58 | faster than 82% |
| Run 4: | 3:44 | 4:47 | faster than 94% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 77% |
| Run 5: | 3:40 | 4:58 | faster than 97% |
| Row: | 3:59 | 4:24 | faster than 92% |
| Run 6: | 3:44 | 4:53 | faster than 95% |
| Farmers carry: | 1:14 | 1:32 | faster than 88% |
| Run 7: | 3:50 | 4:56 | faster than 94% |
| Sandbag lunges: | 3:17 | 3:41 | faster than 71% |
| Run 8: | 5:07 | 6:51 | faster than 95% |
| Wall balls: | 3:38 | 4:24 | faster than 93% |
| Roxzone: | 6:00 | 8:13 | faster than 96% |
| Runs (8 km) | 30:48 | 39:48 | faster than 95% |
| Stations (8) | 22:39 | ||
| Finish | 59:24 | 1:14:28 | 117th of 2,023 · faster than 94% |
377th of 2,353 Doubles Mixed (faster than 84%). Against the 76 who finished around 1:07:42: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:04). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:30 | 2:59 | faster than 83% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:23 | 5:06 | faster than 82% |
| Sled push: | 1:42 | 1:56 | faster than 75% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 4:39 | 5:24 | faster than 81% |
| Burpee broad jump: | 2:27 | 3:24 | faster than 92% |
| Run 5: | 4:48 | 5:30 | faster than 79% |
| Row: | 4:24 | 4:40 | faster than 78% |
| Run 6: | 4:49 | 5:30 | faster than 76% |
| Farmers carry: | 1:31 | 1:47 | faster than 87% |
| Run 7: | 4:44 | 5:29 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:56 | faster than 77% |
| Run 8: | 5:30 | 6:18 | faster than 77% |
| Wall balls: | 3:28 | 4:13 | faster than 94% |
| Roxzone: | 7:34 | 9:07 | faster than 84% |
| Runs (8 km) | 36:03 | 41:48 | faster than 80% |
| Stations (8) | 24:37 | ||
| Finish | 1:08:08 | 1:19:19 | 377th of 2,353 · faster than 84% |
1,315th of 1,676 Doubles Men (faster than 21%). Against the 50 who finished around 1:21:44: most time gained on the eight runs (1:50), most lost on wall balls (1:25). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:18 | faster than 23% |
| SkiErg: | 4:36 | 4:01 | faster than 2% |
| Run 2: | 5:47 | 5:18 | faster than 28% |
| Sled push: | 1:29 | 1:36 | faster than 72% |
| Run 3: | 6:03 | 5:39 | faster than 32% |
| Sled pull: | 3:10 | 3:13 | faster than 55% |
| Run 4: | 6:00 | 5:40 | faster than 36% |
| Burpee broad jump: | 3:51 | 3:25 | faster than 30% |
| Run 5: | 6:45 | 5:48 | faster than 18% |
| Row: | 4:59 | 4:28 | faster than 10% |
| Run 6: | 6:51 | 5:44 | faster than 13% |
| Farmers carry: | 2:09 | 1:38 | faster than 5% |
| Run 7: | 6:15 | 5:46 | faster than 30% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 41% |
| Run 8: | 4:16 | 3:59 | faster than 36% |
| Wall balls: | 6:28 | 4:39 | faster than 8% |
| Roxzone: | 5:08 | 4:11 | faster than 24% |
| Runs (8 km) | 45:38 | 41:20 | faster than 26% |
| Stations (8) | 30:28 | ||
| Finish | 1:21:11 | 1:12:35 | 1315th of 1,676 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cillian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 2:30 | Sydney 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:43 | Sydney 2026 · best of 2 | 3:14 |
| Row | 3:59 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 3:38 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:48 | Sydney 2026 · best of 2 | 42:20 |
| Roxzone | 5:08 | Dublin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Cillian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eimer O'Connor1 race
- Jonathan Rooney1 race
- Tommy Maher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
This chart shows where Cillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Cillian: faster than |
|---|---|
| Ski | 70% |
| Push | 70% |
| Pull | 82% |
| BBJ | 77% |
| Row | 92% |
| Carry | 89% |
| Lunges | 72% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cillian beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cillian's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:00 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cillian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cillian: 30:51 running, 22:38 at the stations and 6:00 in the roxzone; the longest station was the row (3:59).Below, Typical Doubles Men: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Cillian | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:22 | 4:06 |
| SkiErg | 3:50 | 3:58 |
| Run 2 | 3:38 | 4:26 |
| Sled push | 1:28 | 1:35 |
| Run 3 | 3:46 | 4:43 |
| Sled pull | 2:30 | 2:58 |
| Run 4 | 3:44 | 4:47 |
| Burpee broad jump | 2:43 | 3:14 |
| Run 5 | 3:40 | 4:58 |
| Row | 3:59 | 4:24 |
| Run 6 | 3:44 | 4:53 |
| Farmers carry | 1:14 | 1:32 |
| Run 7 | 3:50 | 4:56 |
| Sandbag lunges | 3:17 | 3:41 |
| Run 8 | 5:07 | 6:51 |
| Wall balls | 3:38 | 4:24 |
| Roxzone | 6:00 | 8:13 |
| Finish | 59:24 | 1:14:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
