IRL Ciarain Tinnelly
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:05:10 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ciarain Tinnelly, Daniel Devlinwhole field → | Doubles Men · team 25-29 | 1:05:10 | 399th of 2,023133rd of 511 aged 25-29 | 33:26 | 25:15 | 6:33 | View results | See splits Hide splitsSkiErg3:45fastest 18%Sled push1:31fastest 39%Sled pull2:20fastest 11%Burpee broad jump3:16faster than 48%Row4:17fastest 37%Farmers carry1:55faster than 11%Sandbag lunges3:57faster than 37%Wall balls4:14fastest 41%Runs (8 km)33:26fastest 15%Roxzone6:33fastest 11%Run 13:41fastest 25%Run 23:36fastest 7%Run 33:54fastest 11%Run 44:12fastest 22%Run 54:07fastest 15%Run 64:18fastest 23%Run 74:01fastest 12%Run 85:41fastest 16%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Turlough Brady, Ciarain Tinnellywhole field → | Doubles Men · team 25-29 | 1:05:50 | 342nd of 1,41095th of 321 aged 25-29 | 35:43 | 23:00 | 7:10 | View results | See splits Hide splitsSkiErg3:50fastest 27%Sled push1:27fastest 23%Sled pull2:53fastest 32%Burpee broad jump1:54fastest 2%Row4:05fastest 12%Farmers carry1:27fastest 20%Sandbag lunges3:23fastest 43%Wall balls4:01fastest 42%Runs (8 km)35:43fastest 32%Roxzone7:10fastest 17%Run 12:28fastest 30%Run 24:11fastest 24%Run 34:27fastest 26%Run 44:46fastest 38%Run 54:48fastest 35%Run 64:49fastest 38%Run 74:57fastest 45%Run 85:20fastest 32%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Caolan Travers, Ciarain Tinnellywhole field → | Doubles Men · team 25-29 | 1:15:38 | 874th of 1,433303rd of 426 aged 25-29 | 37:13 | 31:06 | 7:19† | View results | See splits Hide splitsSkiErg3:48fastest 36%Sled push1:35faster than 31%Sled pull2:58fastest 43%Burpee broad jump3:12faster than 47%Row4:33faster than 30%Farmers carry3:57Sandbag lunges6:52faster than 2%Wall balls4:11fastest 47%Runs (8 km)37:13fastest 37%Roxzone7:19Run 13:38fastest 19%Run 24:07fastest 34%Run 34:30fastest 40%Run 44:39fastest 44%Run 54:38fastest 36%Run 64:37fastest 40%Run 74:47fastest 48%Run 86:17fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciarain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Sydney 2026 · best of 3 | 4:04 |
| Sled push | 1:27 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 2:20 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 1:54 | Melbourne 2025 · best of 3 | 3:13 |
| Row | 4:05 | Melbourne 2025 · best of 3 | 4:32 |
| Farmers carry | 1:27 | Melbourne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:23 | Melbourne 2025 · best of 3 | 3:35 |
| Wall balls | 4:01 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:26 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 6:33 | Sydney 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ciarain's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Caolan Travers1 race
- Daniel Devlin1 race
- Turlough Brady1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciarain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:05:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
