IRL Ciara Nally
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:08:22 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciara Nally at each race, oldest on the left; lower is faster.The best was 1:08:22 at Melbourne (Dec 2025); Ciara Nally was 13:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:21:57 |
| Sydney | Jul 2025 | Doubles Women | 1:10:00 |
| Melbourne | Dec 2025 | Doubles Women | 1:08:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
98th of 2,446 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:07: most time gained on the eight runs (0:41), most lost on burpee broad jump (0:18). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:38 | 3:17 | faster than 90% |
| SkiErg: | 4:25 | 4:40 | faster than 83% |
| Run 2: | 4:33 | 5:38 | faster than 92% |
| Sled push: | 1:25 | 1:39 | faster than 84% |
| Run 3: | 4:45 | 5:51 | faster than 93% |
| Sled pull: | 3:22 | 4:10 | faster than 90% |
| Run 4: | 4:41 | 5:55 | faster than 94% |
| Burpee broad jump: | 3:21 | 4:08 | faster than 79% |
| Run 5: | 4:40 | 6:03 | faster than 96% |
| Row: | 4:46 | 5:07 | faster than 86% |
| Run 6: | 4:34 | 6:04 | faster than 97% |
| Farmers carry: | 1:29 | 1:51 | faster than 94% |
| Run 7: | 4:37 | 6:02 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:42 | faster than 96% |
| Run 8: | 5:04 | 6:56 | faster than 97% |
| Wall balls: | 3:43 | 4:10 | faster than 82% |
| Roxzone: | 7:48 | 10:05 | faster than 93% |
| Runs (8 km) | 35:28 | 45:59 | faster than 96% |
| Stations (8) | 25:11 | ||
| Finish | 1:08:22 | 1:26:01 | 98th of 2,446 · faster than 96% |
103rd of 2,331 Doubles Women (faster than 95%). Against the 71 who finished around 1:10:27: most time gained on farmers carry (0:25), most lost on SkiErg (0:19). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:56 | faster than 96% |
| SkiErg: | 4:35 | 4:31 | faster than 42% |
| Run 2: | 4:15 | 5:12 | faster than 94% |
| Sled push: | 1:15 | 1:30 | faster than 93% |
| Run 3: | 4:36 | 5:26 | faster than 91% |
| Sled pull: | 3:19 | 4:07 | faster than 93% |
| Run 4: | 4:29 | 5:32 | faster than 94% |
| Burpee broad jump: | 3:07 | 4:10 | faster than 92% |
| Run 5: | 4:47 | 5:39 | faster than 88% |
| Row: | 4:37 | 5:03 | faster than 93% |
| Run 6: | 4:29 | 5:39 | faster than 95% |
| Farmers carry: | 1:15 | 1:55 | fastest in the field |
| Run 7: | 4:49 | 5:39 | faster than 87% |
| Sandbag lunges: | 2:59 | 3:49 | faster than 92% |
| Run 8: | 5:58 | 7:40 | faster than 94% |
| Wall balls: | 3:27 | 4:19 | faster than 97% |
| Roxzone †: | 8:12 | ||
| Runs (8 km) | 37:14 | 45:57 | faster than 94% |
| Stations (8) | 24:34 | ||
| Finish | 1:10:00 | 1:25:17 | 103rd of 2,331 · faster than 95% |
612th of 1,924 Doubles Women (faster than 68%). Against the 59 who finished around 1:21:24: most time gained on the eight runs (4:47), most lost on burpee broad jump (1:20). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 5:13 | faster than 93% |
| SkiErg: | 4:30 | 4:35 | faster than 62% |
| Run 2: | 5:22 | 5:54 | faster than 79% |
| Sled push: | 1:29 | 1:30 | faster than 54% |
| Run 3: | 5:27 | 6:06 | faster than 82% |
| Sled pull: | 4:56 | 3:54 | faster than 14% |
| Run 4: | 5:32 | 6:12 | faster than 81% |
| Burpee broad jump: | 4:51 | 4:00 | faster than 23% |
| Run 5: | 5:24 | 6:22 | faster than 89% |
| Row: | 4:52 | 5:07 | faster than 78% |
| Run 6: | 5:31 | 6:22 | faster than 86% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 5:24 | 6:21 | faster than 89% |
| Sandbag lunges: | 3:24 | 3:39 | faster than 64% |
| Run 8: | 6:20 | 6:58 | faster than 72% |
| Wall balls: | 4:49 | 3:48 | faster than 13% |
| Roxzone: | 9:43 | 9:05 | faster than 39% |
| Runs (8 km) | 41:54 | 49:22 | faster than 89% |
| Stations (8) | 30:26 | ||
| Finish | 1:21:57 | 1:26:57 | 612th of 1,924 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Melbourne 2025 · best of 3 | 4:49 |
| Sled push | 1:15 | Sydney 2025 · best of 3 | 1:52 |
| Sled pull | 3:19 | Sydney 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:07 | Sydney 2025 · best of 3 | 4:18 |
| Row | 4:37 | Sydney 2025 · best of 3 | 5:13 |
| Farmers carry | 1:15 | Sydney 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:40 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 3:27 | Sydney 2025 · best of 3 | 4:22 |
| Runs (8 km) | 35:28 | Melbourne 2025 · best of 3 | 49:17 |
| Roxzone | 7:48 | Melbourne 2025 · best of 2 | 7:46 |
How to read
Each station's best across Ciara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hannah Cleary1 race
- Niamh Power1 race
- Orla Lowney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Ciara: faster than |
|---|---|
| Ski | 83% |
| Push | 85% |
| Pull | 91% |
| BBJ | 80% |
| Row | 86% |
| Carry | 95% |
| Lunges | 96% |
| Wall balls | 82% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciara beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:31 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciara: 35:32 running, 25:12 at the stations and 7:48 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:25).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Ciara | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:38 | 3:17 |
| SkiErg | 4:25 | 4:40 |
| Run 2 | 4:33 | 5:38 |
| Sled push | 1:25 | 1:39 |
| Run 3 | 4:45 | 5:51 |
| Sled pull | 3:22 | 4:10 |
| Run 4 | 4:41 | 5:55 |
| Burpee broad jump | 3:21 | 4:08 |
| Run 5 | 4:40 | 6:03 |
| Row | 4:46 | 5:07 |
| Run 6 | 4:34 | 6:04 |
| Farmers carry | 1:29 | 1:51 |
| Run 7 | 4:37 | 6:02 |
| Sandbag lunges | 2:40 | 3:42 |
| Run 8 | 5:04 | 6:56 |
| Wall balls | 3:43 | 4:10 |
| Roxzone | 7:48 | 10:05 |
| Finish | 1:08:22 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:22.
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