HKG Chung Yin Cheng
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Chung Yin Cheng, Hoi Ki Chanwhole field → | Doubles Mixed · team 30-34 | 1:33:04 | 540th of 863180th of 291 aged 30-34 | 43:24 | 39:26 | 10:18 | View results | See splits Hide splitsSkiErg4:50faster than 25%Sled push2:03fastest 16%Sled pull6:05faster than 11%Burpee broad jump4:49faster than 14%Row5:32faster than 16%Farmers carry2:33faster than 4%Sandbag lunges6:01faster than 12%Wall balls7:33faster than 14%Runs (8 km)43:24fastest 47%Roxzone10:18fastest 50%Run 14:40faster than 28%Run 25:24faster than 43%Run 35:30faster than 48%Run 45:21fastest 45%Run 55:21fastest 40%Run 65:37faster than 49%Run 75:46faster than 47%Run 85:48fastest 32%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hoi Ki Chan, Chung Yin Chengwhole field → | Doubles Mixed · team 30-34 | 2:05:57 | 1437th of 1,516456th of 475 aged 30-34 | 1:06:36* | 44:43* | 14:42 | View results | See splits Hide splitsSkiErg5:07faster than 15%Sled push2:38faster than 36%Sled pull9:18Burpee broad jump5:16faster than 14%Row6:01faster than 4%Farmers carry2:51faster than 3%Sandbag lunges5:44faster than 26%Wall balls7:48faster than 24%Runs (8 km)1:06:36faster than 3%Roxzone14:42faster than 27%Run 17:45faster than 2%Run 25:15faster than 46%Run 34:55fastest 30%Run 49:00faster than 1%Run 59:41faster than 1%Run 610:00faster than 1%Run 79:40faster than 1%Run 810:23faster than 14%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: King Hang Pang, Chung Yin Chengwhole field → | Doubles Men · team 35-39 | 1:58:39 | 848th of 902181st of 188 aged 35-39 | 1:18:10 | 33:15 | 7:14† | View results | See splits Hide splitsSkiErg4:36faster than 20%Sled push2:05fastest 41%Sled pull4:35faster than 35%Burpee broad jump5:00faster than 11%Row5:02faster than 26%Farmers carry2:04faster than 20%Sandbag lunges4:46faster than 29%Wall balls5:07faster than 35%Runs (8 km)1:18:10faster than 3%Roxzone7:14Run 14:10faster than 26%Run 210:03faster than 3%Run 310:27faster than 1%Run 410:21faster than 3%Run 510:56faster than 3%Run 610:34faster than 3%Run 710:41faster than 2%Run 810:58faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chung has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Shenzhen 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Shenzhen 2026 · best of 2 | 2:11 |
| Sled pull | 6:05 | Shenzhen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:49 | Shenzhen 2026 · best of 2 | 3:35 |
| Row | 5:32 | Shenzhen 2026 · best of 2 | 4:47 |
| Farmers carry | 2:33 | Shenzhen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:44 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 7:33 | Shenzhen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:24 | Shenzhen 2026 · best of 2 | 45:36 |
| Roxzone | 10:18 | Shenzhen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Chung's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hoi Ki Chan2 races
- King Hang Pang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 863 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chung against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:33 against the typical Doubles Mixed finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
