HKG Chun Yiu Chong
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:27 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Chun Yiu Chong, Hiu Fung NGwhole field → | Doubles Men · team 30-34 | 1:14:02 | 181st of 76066th of 248 aged 30-34 | 40:22 | 24:59 | 8:47 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:52fastest 18%Sled pull3:12fastest 12%Burpee broad jump2:27fastest 11%Row4:42fastest 40%Farmers carry1:11fastest 1%Sandbag lunges3:26fastest 19%Wall balls4:01fastest 21%Runs (8 km)40:22fastest 35%Roxzone8:47fastest 28%Run 13:44fastest 33%Run 24:35fastest 29%Run 35:04fastest 36%Run 45:15fastest 41%Run 55:13fastest 38%Run 65:16fastest 40%Run 75:07fastest 31%Run 86:12fastest 46%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hiu Fung Ng, Chun Yiu Chongwhole field → | Doubles Men · team 30-34 | 1:12:27 | 306th of 1,84691st of 458 aged 30-34 | 37:38* | 25:00* | 9:53 | View results | See splits Hide splitsSkiErg4:20faster than 48%Sled push1:38fastest 14%Sled pull2:54fastest 9%Burpee broad jump2:13fastest 3%Row4:40fastest 37%Farmers carry1:19fastest 2%Sandbag lunges3:23fastest 15%Wall balls4:33fastest 34%Runs (8 km)37:38fastest 26%Roxzone9:53fastest 17%Run 13:47fastest 32%Run 24:12fastest 22%Run 34:20fastest 18%Run 44:31fastest 24%Run 54:54fastest 36%Run 64:46fastest 32%Run 74:59fastest 41%Run 86:12fastest 25%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Hiu Fung Ng, Chun Yiu Chongwhole field → | Doubles Men · team 30-34 | 1:14:26 | 169th of 77262nd of 263 aged 30-34 | 41:24 | 26:49 | 6:18 | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push1:49fastest 13%Sled pull3:27fastest 21%Burpee broad jump2:28fastest 12%Row4:58faster than 44%Farmers carry1:28fastest 6%Sandbag lunges3:17fastest 18%Wall balls4:59faster than 37%Runs (8 km)41:24fastest 28%Roxzone6:18fastest 20%Run 15:09fastest 21%Run 24:34fastest 22%Run 34:45fastest 20%Run 45:18fastest 39%Run 55:57faster than 44%Run 65:14fastest 31%Run 74:58fastest 21%Run 85:32fastest 32%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Chun Yiu Chong, Hiu Fung Ngwhole field → | Doubles Men · team 30-34 | 1:17:53 | 167th of 38864th of 146 aged 30-34 | 42:07 | 26:56 | 8:54 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push1:39fastest 9%Sled pull4:00faster than 44%Burpee broad jump2:27fastest 14%Row4:40fastest 32%Farmers carry1:30fastest 24%Sandbag lunges4:01faster than 38%Wall balls4:26faster than 42%Runs (8 km)42:07faster than 46%Roxzone8:54fastest 36%Run 15:30fastest 44%Run 24:47faster than 48%Run 35:13faster than 38%Run 45:15faster than 40%Run 55:36faster than 32%Run 65:17faster than 36%Run 74:54fastest 40%Run 85:39fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Shenzhen 2026 · best of 4 | 4:04 |
| Sled push | 1:38 | Hong Kong 2026 · best of 4 | 1:50 |
| Sled pull | 2:54 | Hong Kong 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:13 | Hong Kong 2026 · best of 4 | 3:13 |
| Row | 4:40 | Hong Kong 2026 · best of 4 | 4:32 |
| Farmers carry | 1:11 | Shenzhen 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:17 | Taipei 2026 · best of 4 | 3:35 |
| Wall balls | 4:01 | Shenzhen 2026 · best of 4 | 4:23 |
| Runs (8 km) | 37:38 | Hong Kong 2026 · best of 4 | 42:19 |
| Roxzone | 6:18 | Taipei 2026 · best of 4 | 6:48 |
How to read
Each station's best across Chun's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hiu Fung Ng3 races
- Hiu Fung NG1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
