HKG Chun Yin Jeremy Ngai
3 HYROX results over 3 seasons. Best Open Men time 1:43:05 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:24 faster (1:47:29 to 1:43:05).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:52:42 | 999th of 1,285 | 49:44 | 47:36 | 15:26 | splitsSkiErg5:31Sled push3:53Sled pull7:04Burpee broad jump4:40Row5:29Farmers carry2:39Sandbag lunges6:37Wall balls11:43Run 14:32Run 25:50Run 35:52Run 46:15Run 57:02Run 66:15Run 76:53Run 87:09Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:43:05 | 1317th of 2,099 | 42:24* | 43:48* | 16:56 | splitsSkiErg5:10Sled push3:16Sled pull6:45Burpee broad jump4:16Row5:19Farmers carry2:25Sandbag lunges5:52Wall balls10:45Run 14:00Run 24:58Run 35:11Run 45:10Run 55:29Run 65:17Run 75:19Run 87:04Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:47:29 | 773rd of 1,011 | 53:15 | 43:34 | 10:45 | splitsSkiErg5:25Sled push3:20Sled pull6:37Burpee broad jump5:12Row6:03Farmers carry2:38Sandbag lunges5:18Wall balls9:01Run 15:43Run 26:03Run 36:21Run 46:30Run 58:42Run 66:26Run 76:24Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:17 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
