HKG Chun Hong Chan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:45 (Hong Kong 2026) · Doubles Mixed 1:30:57 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:41:45 | 1264th of 2,099 | 45:34* | 43:41* | 12:34 | splitsSkiErg5:14Sled push3:52Sled pull5:45Burpee broad jump7:01Row5:34Farmers carry2:38Sandbag lunges6:45Wall balls6:52Run 14:21Run 25:14Run 35:13Run 45:10Run 55:11Run 64:54Run 75:09Run 810:25Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Chun Hong Chan, Malissa Leewhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:57 | top 40% 235/589 | 50:22 | 32:25 | 8:10 | splitsSkiErg4:36Sled push2:48Sled pull5:01Burpee broad jump3:44Row4:48Farmers carry1:59Sandbag lunges5:00Wall balls4:29Run 13:44Run 26:00Run 36:23Run 46:41Run 56:44Run 66:50Run 76:35Run 87:25Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Pui Yi Yam, Chun Hong Chanwhat the whole field did → | Doubles Mixed · team U29 | 1:54:17 | 427th of 456 | 1:04:22 | 41:33 | 8:27 | splitsSkiErg5:03Sled push2:45Sled pull7:16Burpee broad jump5:54Row5:42Farmers carry2:19Sandbag lunges6:22Wall balls6:12Run 16:52Run 26:56Run 37:16Run 47:36Run 57:41Run 67:28Run 77:36Run 813:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
