Athlete · Open Men · 40-44 ·

GRE

Christos Papaoikonomou

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:32 (Bologna 2026) · Doubles Men 0:59:52 (Poznań 2025).

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1:13:32 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Bologna 2026 422nd of 1,805 Open Men finishers there

1:16:11 latest race · Athens 2026 2:39 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Bologna 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:32Bologna 2026 · 3 races Doubles Men0:59:52Poznań 2025 · 2 races · with Giannis Andritsos

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:32

Each dot is one Open Men race. From the first Open Men race to the best: 8:28 faster (1:22:00 to 1:13:32).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 40-44	1:16:11	top 31% 185/616	35:04	34:47	6:25	splits SkiErg4:20Sled push3:28Sled pull4:48Burpee broad jump5:01Row4:50Farmers carry1:56Sandbag lunges4:46Wall balls5:38Run 14:31Run 24:12Run 34:26Run 44:22Run 54:23Run 64:22Run 74:25Run 84:25Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 40-44	1:13:32	top 24% 422/1,805	33:09	33:56	6:30	splits SkiErg4:27Sled push3:17Sled pull4:16Burpee broad jump4:31Row4:40Farmers carry2:23Sandbag lunges4:44Wall balls5:38Run 13:39Run 23:56Run 34:09Run 44:11Run 54:07Run 64:14Run 74:15Run 84:43Full report for this race →
Poznań 2025 13 Dec 2025team: Christos Papaoikonomou, Giannis Andritsoswhat the whole field did →	Doubles Men · team 30-34	0:59:52	top 10% 50/540	32:19	23:43	3:55	splits SkiErg3:46Sled push1:51Sled pull2:50Burpee broad jump2:37Row4:30Farmers carry1:34Sandbag lunges2:55Wall balls3:40Run 13:56Run 23:50Run 34:08Run 44:03Run 54:04Run 64:08Run 74:12Run 84:03Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:22:00	top 39% 709/1,821	35:58	39:12	6:56	splits SkiErg4:24Sled push3:05Sled pull5:33Burpee broad jump5:37Row5:32Farmers carry1:54Sandbag lunges5:32Wall balls7:35Run 13:55Run 24:17Run 34:33Run 44:47Run 54:59Run 64:54Run 74:59Run 83:37Full report for this race →
Berlin 2025 16 May 2025team: Ηλίας Τσικριτσης, Christos Papaoikonomouwhat the whole field did →	Doubles Men · team 30-39	1:02:33	top 19% 330/1,821	31:00	24:46	6:50	splits SkiErg3:53Sled push1:33Sled pull2:42Burpee broad jump3:21Row4:16Farmers carry1:11Sandbag lunges3:22Wall balls4:28Run 13:02Run 23:43Run 33:51Run 43:53Run 53:47Run 63:54Run 73:59Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 32%

Sled pull faster than 56%

Burpee broad jump faster than 67%

Row faster than 63%

Farmers carry faster than 34%

Sandbag lunges faster than 64%

Wall balls faster than 68%

Roxzone faster than 57%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:17 slower

Sled pull 0:07 faster

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:12 slower

Sandbag lunges 0:23 faster

Wall balls 0:50 faster

Roxzone 0:15 faster

Runs (8 km) 5:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christos against the typical Open Men finisher

Christos1:13:32

3:394:273:563:174:094:164:114:314:074:404:142:234:154:444:435:386:30

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown