MLT Christopher Saliba
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Saliba at each race, oldest on the left; lower is faster.The best was 1:16:15 at Valencia (Mar 2025); Christopher Saliba was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:16:15 |
| Poznań | Dec 2025 | Open Men | 1:18:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
326th of 1,184 Open Men (faster than 72%). Against the 35 who finished around 1:19:25: most time gained on the eight runs (2:26), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:54 | faster than 77% |
| SkiErg: | 4:54 | 4:39 | faster than 23% |
| Run 2: | 4:26 | 4:57 | faster than 77% |
| Sled push: | 3:13 | 2:52 | faster than 27% |
| Run 3: | 4:43 | 5:22 | faster than 78% |
| Sled pull: | 4:41 | 4:47 | faster than 54% |
| Run 4: | 4:35 | 5:23 | faster than 81% |
| Burpee broad jump: | 5:50 | 5:40 | faster than 47% |
| Run 5: | 4:43 | 5:30 | faster than 81% |
| Row: | 4:47 | 4:58 | faster than 68% |
| Run 6: | 4:51 | 5:22 | faster than 73% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 4:46 | 5:18 | faster than 74% |
| Sandbag lunges: | 5:09 | 5:12 | faster than 51% |
| Run 8: | 5:00 | 5:49 | faster than 78% |
| Wall balls: | 5:47 | 6:47 | faster than 69% |
| Roxzone: | 4:34 | 6:03 | faster than 82% |
| Runs (8 km) | 37:21 | 42:59 | faster than 79% |
| Stations (8) | 36:30 | ||
| Finish | 1:18:22 | 1:26:57 | 326th of 1,184 · faster than 72% |
180th of 523 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:04 | faster than 74% |
| SkiErg: | 4:08 | 3:58 | faster than 26% |
| Run 2: | 4:39 | 5:14 | faster than 75% |
| Sled push: | 1:34 | 1:35 | faster than 55% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 2:42 | 2:59 | faster than 72% |
| Run 4: | 5:07 | 5:32 | faster than 67% |
| Burpee broad jump: | 4:01 | 3:08 | faster than 18% |
| Run 5: | 5:05 | 5:42 | faster than 73% |
| Row: | 4:35 | 4:23 | faster than 27% |
| Run 6: | 5:09 | 5:34 | faster than 66% |
| Farmers carry: | 1:21 | 1:33 | faster than 83% |
| Run 7: | 5:19 | 5:33 | faster than 60% |
| Sandbag lunges: | 3:27 | 3:15 | faster than 38% |
| Run 8: | 4:17 | 4:42 | faster than 70% |
| Wall balls: | 4:22 | 4:03 | faster than 30% |
| Roxzone: | 4:07 | 5:02 | faster than 82% |
| Runs (8 km) | 38:23 | 42:24 | faster than 70% |
| Stations (8) | 26:10 | ||
| Finish | 1:08:35 | 1:12:29 | 180th of 523 · faster than 65% |
270th of 804 Open Men (faster than 66%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:39 | faster than 51% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 4:14 | 4:32 | faster than 70% |
| Sled push: | 2:15 | 3:08 | faster than 96% |
| Run 3: | 4:32 | 4:52 | faster than 70% |
| Sled pull: | 4:19 | 4:50 | faster than 69% |
| Run 4: | 4:22 | 4:54 | faster than 79% |
| Burpee broad jump: | 6:08 | 4:54 | faster than 22% |
| Run 5: | 4:30 | 5:05 | faster than 78% |
| Row: | 4:36 | 4:43 | faster than 65% |
| Run 6: | 4:31 | 4:57 | faster than 73% |
| Farmers carry: | 1:43 | 2:01 | faster than 76% |
| Run 7: | 4:29 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:57 | 5:00 | faster than 51% |
| Run 8: | 4:50 | 5:27 | faster than 77% |
| Wall balls: | 6:43 | 6:28 | faster than 45% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 36:05 | 39:36 | faster than 76% |
| Stations (8) | 35:20 | ||
| Finish | 1:16:15 | 1:21:59 | 270th of 804 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:50 | Poznań 2025 · best of 2 | 5:38 |
| Row | 4:36 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 5:47 | Poznań 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:05 | Valencia 2025 · best of 2 | 41:47 |
| Roxzone | 4:34 | Poznań 2025 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alan Busuttil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 28% |
| Push | 96% |
| Pull | 69% |
| BBJ | 23% |
| Row | 65% |
| Carry | 76% |
| Lunges | 52% |
| Wall balls | 46% |
| Roxzone | 69% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Burpee broad jump (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 36:05 running, 35:20 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:39 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 4:14 | 4:32 |
| Sled push | 2:15 | 3:08 |
| Run 3 | 4:32 | 4:52 |
| Sled pull | 4:19 | 4:50 |
| Run 4 | 4:22 | 4:54 |
| Burpee broad jump | 6:08 | 4:54 |
| Run 5 | 4:30 | 5:05 |
| Row | 4:36 | 4:43 |
| Run 6 | 4:31 | 4:57 |
| Farmers carry | 1:43 | 2:01 |
| Run 7 | 4:29 | 4:55 |
| Sandbag lunges | 4:57 | 5:00 |
| Run 8 | 4:50 | 5:27 |
| Wall balls | 6:43 | 6:28 |
| Roxzone | 4:50 | 5:38 |
| Finish | 1:16:15 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
