Athlete · Open Men · 40-44 ·

RSA

Christopher Möller

3 HYROX results over 2 seasons. Best Open Men time 2:06:51 at Johannesburg 2025.

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2:06:51 best Open Men time · Johannesburg 2025 3 Open Men races

529th of 652 best Open Men place · Johannesburg 2025 among Open Men finishers there

2:14:49 latest race · Johannesburg 2026 7:58 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Johannesburg 2025 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:08:002:10:002:12:002:14:002:16:00 best 2:06:51 best 2:06:51 · Johannesburg

Each dot is one Open Men race. From the first Open Men race to the best: 10:11 faster (2:17:02 to 2:06:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 40-44	2:14:49	664th of 745	1:06:20	54:43	13:52	splits SkiErg4:59Sled push3:35Sled pull6:02Burpee broad jump10:29Row6:23Farmers carry3:03Sandbag lunges8:02Wall balls12:10Run 19:04Run 26:03Run 36:07Run 46:15Run 56:57Run 66:15Run 76:48Run 818:54Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	2:06:51	529th of 652	56:28	55:29	14:59	splits SkiErg5:23Sled push4:37Sled pull7:17Burpee broad jump10:19Row5:47Farmers carry2:58Sandbag lunges7:58Wall balls11:10Run 14:30Run 26:36Run 36:47Run 46:39Run 57:30Run 67:04Run 77:36Run 89:50Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	2:17:02	389th of 422	1:02:15	1:00:34	14:16	splits SkiErg5:10Sled push3:55Sled pull8:33Burpee broad jump13:10Row5:58Farmers carry3:21Sandbag lunges9:56Wall balls10:31Run 16:51Run 26:39Run 36:52Run 47:32Run 58:22Run 67:30Run 77:36Run 810:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 28%

Sled pull faster than 23%

Burpee broad jump faster than 12%

Row faster than 16%

Farmers carry faster than 15%

Sandbag lunges faster than 14%

Wall balls faster than 27%

Roxzone faster than 7%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:43 slower

Sled pull 1:19 slower

Burpee broad jump 3:26 slower

Row 0:38 slower

Farmers carry 0:39 slower

Sandbag lunges 2:07 slower

Wall balls 2:31 slower

Roxzone 5:46 slower

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher2:06:51

4:305:236:364:376:477:176:3910:197:305:477:042:587:367:589:5011:1014:59

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:46 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown