GBR Christopher Millar
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Millar at each race, oldest on the left; lower is faster.The best was 59:30 at Dublin (Nov 2025); Christopher Millar was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:01:03 |
| Dublin | Nov 2025 | Open Men | 59:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christopher Millar at each race, oldest on the left; lower is faster.The best was 54:21 at Katowice (Feb 2026); Christopher Millar was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Men | 54:21 |
| Helsinki | May 2026 | Doubles Men | 54:31 |
| Athens | Sep 2026 | Doubles Men | 55:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1st of 255 Doubles Men (the fastest).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:32 | fastest in the field |
| SkiErg: | 3:36 | 3:59 | faster than 98% |
| Run 2: | 3:20 | 4:48 | fastest in the field |
| Sled push: | 1:39 | 1:53 | faster than 78% |
| Run 3: | 3:26 | 5:05 | fastest in the field |
| Sled pull: | 2:24 | 3:09 | faster than 94% |
| Run 4: | 3:29 | 5:07 | fastest in the field |
| Burpee broad jump: | 2:35 | 3:15 | faster than 86% |
| Run 5: | 3:34 | 5:18 | fastest in the field |
| Row: | 4:03 | 4:24 | faster than 87% |
| Run 6: | 3:35 | 5:09 | fastest in the field |
| Farmers carry: | 1:25 | 1:41 | faster than 92% |
| Run 7: | 3:38 | 5:05 | fastest in the field |
| Sandbag lunges: | 2:26 | 3:34 | faster than 99% |
| Run 8: | 3:43 | 5:08 | fastest in the field |
| Wall balls: | 3:48 | 4:05 | faster than 75% |
| Roxzone: | 4:26 | 6:51 | fastest in the field |
| Runs (8 km) | 28:55 | 41:19 | fastest in the field |
| Stations (8) | 21:56 | ||
| Finish | 55:11 | 1:14:21 | 1st of 255 · fastest in the field |
4th of 431 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:21 | faster than 98% |
| SkiErg: | 3:34 | 4:03 | faster than 97% |
| Run 2: | 3:29 | 4:44 | fastest in the field |
| Sled push: | 1:26 | 1:44 | faster than 93% |
| Run 3: | 3:32 | 4:57 | fastest in the field |
| Sled pull: | 2:20 | 2:59 | faster than 92% |
| Run 4: | 3:30 | 4:57 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:05 | faster than 92% |
| Run 5: | 3:31 | 5:04 | fastest in the field |
| Row: | 3:57 | 4:25 | faster than 95% |
| Run 6: | 3:30 | 5:00 | fastest in the field |
| Farmers carry: | 1:19 | 1:34 | faster than 89% |
| Run 7: | 3:39 | 5:03 | faster than 99% |
| Sandbag lunges: | 2:37 | 3:28 | faster than 94% |
| Run 8: | 4:04 | 5:48 | fastest in the field |
| Wall balls: | 3:45 | 4:20 | faster than 89% |
| Roxzone: | 4:06 | 6:13 | faster than 98% |
| Runs (8 km) | 29:15 | 41:10 | fastest in the field |
| Stations (8) | 21:15 | ||
| Finish | 54:31 | 1:13:50 | 4th of 431 · faster than 99% |
12th of 349 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:12 | faster than 99% |
| SkiErg: | 3:37 | 3:59 | faster than 96% |
| Run 2: | 3:33 | 4:50 | faster than 99% |
| Sled push: | 1:33 | 1:38 | faster than 68% |
| Run 3: | 3:40 | 5:06 | faster than 99% |
| Sled pull: | 2:31 | 2:50 | faster than 77% |
| Run 4: | 3:38 | 5:09 | faster than 99% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 86% |
| Run 5: | 3:41 | 5:18 | faster than 99% |
| Row: | 4:01 | 4:14 | faster than 81% |
| Run 6: | 3:38 | 5:12 | faster than 99% |
| Farmers carry: | 1:28 | 1:35 | faster than 77% |
| Run 7: | 3:44 | 5:12 | faster than 98% |
| Sandbag lunges: | 2:43 | 3:21 | faster than 85% |
| Run 8: | 3:55 | 5:29 | faster than 98% |
| Wall balls: | 3:58 | 4:00 | faster than 52% |
| Roxzone: | 2:34 | 3:57 | faster than 96% |
| Runs (8 km) | 29:34 | 41:52 | faster than 99% |
| Stations (8) | 22:17 | ||
| Finish | 54:21 | 1:11:02 | 12th of 349 · faster than 96% |
17th of 2,325 Open Men (faster than 99%). Against the 35 who finished around 1:00:00: most time gained on the eight runs (0:34), most lost on farmers carry (0:21). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:06 | faster than 98% |
| SkiErg: | 4:10 | 4:28 | faster than 91% |
| Run 2: | 3:55 | 5:08 | faster than 99% |
| Sled push: | 2:04 | 2:35 | faster than 89% |
| Run 3: | 4:09 | 5:29 | faster than 98% |
| Sled pull: | 3:13 | 4:34 | faster than 97% |
| Run 4: | 4:08 | 5:31 | faster than 99% |
| Burpee broad jump: | 2:55 | 5:25 | faster than 99% |
| Run 5: | 4:17 | 5:42 | faster than 98% |
| Row: | 4:27 | 4:48 | faster than 87% |
| Run 6: | 4:08 | 5:34 | faster than 99% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:18 | 5:35 | faster than 97% |
| Sandbag lunges: | 3:15 | 5:03 | faster than 97% |
| Run 8: | 2:56 | 4:03 | faster than 98% |
| Wall balls: | 4:27 | 7:19 | faster than 95% |
| Roxzone: | 2:57 | 4:37 | faster than 98% |
| Runs (8 km) | 30:10 | 40:21 | faster than 99% |
| Stations (8) | 26:29 | ||
| Finish | 59:30 | 1:22:02 | 17th of 2,325 · faster than 99% |
64th of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on the eight runs (0:57), most lost on sled pull (1:06). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:33 | faster than 99% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:13 | 4:09 | faster than 98% |
| Sled push: | 2:25 | 2:49 | faster than 81% |
| Run 3: | 3:20 | 4:25 | faster than 99% |
| Sled pull: | 4:13 | 4:15 | faster than 52% |
| Run 4: | 3:22 | 4:27 | faster than 98% |
| Burpee broad jump: | 3:21 | 5:19 | faster than 95% |
| Run 5: | 3:20 | 4:36 | faster than 99% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 3:21 | 4:29 | faster than 99% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 3:25 | 4:31 | faster than 98% |
| Sandbag lunges: | 3:23 | 5:01 | faster than 96% |
| Run 8: | 4:19 | 5:56 | faster than 99% |
| Wall balls: | 4:25 | 6:06 | faster than 89% |
| Roxzone: | 6:08 | 8:24 | faster than 98% |
| Runs (8 km) | 26:58 | 36:11 | faster than 99% |
| Stations (8) | 28:02 | ||
| Finish | 1:01:03 | 1:19:39 | 64th of 2,599 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:13 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:55 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:27 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:15 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 4:25 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 26:58 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 2:57 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gary Pettigrew3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 98% |
| BBJ | 99% |
| Row | 87% |
| Carry | 62% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:11 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 30:13 running, 26:30 at the stations and 2:57 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 2:23 | 3:06 |
| SkiErg | 4:10 | 4:28 |
| Run 2 | 3:55 | 5:08 |
| Sled push | 2:04 | 2:35 |
| Run 3 | 4:09 | 5:29 |
| Sled pull | 3:13 | 4:34 |
| Run 4 | 4:08 | 5:31 |
| Burpee broad jump | 2:55 | 5:25 |
| Run 5 | 4:17 | 5:42 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:08 | 5:34 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 4:18 | 5:35 |
| Sandbag lunges | 3:15 | 5:03 |
| Run 8 | 2:56 | 4:03 |
| Wall balls | 4:27 | 7:19 |
| Roxzone | 2:57 | 4:37 |
| Finish | 59:30 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:30.
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