USA Christopher McEnery
4 HYROX races over 3 seasons. Best Pro Men time: 1:06:07 at tampa Tamp.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher McEnery at each race, oldest on the left; lower is faster.The best was 1:06:07 at tampa (Oct 2026); Christopher McEnery was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:09:07 |
| Miami Beach | Apr 2025 | Pro Men | 1:14:16 |
| Phoenix | Jan 2026 | Pro Men | 1:07:03 |
| tampa | Oct 2026 | Pro Men | 1:06:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:00 faster (1:09:07 to 1:06:07).
4 results at 4 races
43rd of 418 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:16 | faster than 86% |
| SkiErg: | 4:12 | 4:22 | faster than 71% |
| Run 2: | 3:45 | 4:23 | faster than 86% |
| Sled push: | 2:58 | 3:29 | faster than 82% |
| Run 3: | 4:07 | 4:47 | faster than 82% |
| Sled pull: | 4:13 | 5:16 | faster than 83% |
| Run 4: | 4:02 | 4:46 | faster than 84% |
| Burpee broad jump: | 2:56 | 4:25 | faster than 89% |
| Run 5: | 4:17 | 4:50 | faster than 76% |
| Row: | 4:18 | 4:35 | faster than 82% |
| Run 6: | 4:03 | 4:41 | faster than 81% |
| Farmers carry: | 1:39 | 2:11 | faster than 90% |
| Run 7: | 4:12 | 4:46 | faster than 76% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 85% |
| Run 8: | 4:18 | 5:00 | faster than 78% |
| Wall balls: | 4:50 | 7:09 | faster than 90% |
| Roxzone: | 4:54 | 6:33 | faster than 87% |
| Runs (8 km) | 32:24 | 37:36 | faster than 82% |
| Stations (8) | 28:55 | ||
| Finish | 1:06:07 | 1:21:40 | 43rd of 418 · faster than 89% |
87th of 633 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:13 | faster than 57% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 3:59 | 4:16 | faster than 70% |
| Sled push: | 3:04 | 3:42 | faster than 85% |
| Run 3: | 4:11 | 4:41 | faster than 77% |
| Sled pull: | 4:35 | 5:09 | faster than 69% |
| Run 4: | 4:11 | 4:42 | faster than 77% |
| Burpee broad jump: | 2:47 | 4:26 | faster than 96% |
| Run 5: | 4:15 | 4:49 | faster than 79% |
| Row: | 4:19 | 4:36 | faster than 83% |
| Run 6: | 4:05 | 4:42 | faster than 83% |
| Farmers carry: | 1:41 | 2:03 | faster than 78% |
| Run 7: | 3:56 | 4:48 | faster than 90% |
| Sandbag lunges: | 3:57 | 4:57 | faster than 83% |
| Run 8: | 4:25 | 5:12 | faster than 82% |
| Wall balls: | 4:55 | 6:35 | faster than 86% |
| Roxzone: | 4:35 | 5:41 | faster than 80% |
| Runs (8 km) | 33:07 | 37:41 | faster than 81% |
| Stations (8) | 29:26 | ||
| Finish | 1:07:03 | 1:19:18 | 87th of 633 · faster than 86% |
57th of 208 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:10 | faster than 89% |
| SkiErg: | 4:05 | 4:20 | faster than 86% |
| Run 2: | 3:58 | 4:19 | faster than 74% |
| Sled push: | 3:48 | 3:25 | faster than 34% |
| Run 3: | 4:31 | 4:38 | faster than 56% |
| Sled pull: | 6:45 | 6:12 | faster than 37% |
| Run 4: | 4:35 | 4:43 | faster than 55% |
| Burpee broad jump: | 3:25 | 4:14 | faster than 80% |
| Run 5: | 4:29 | 4:56 | faster than 70% |
| Row: | 4:44 | 4:39 | faster than 40% |
| Run 6: | 4:14 | 4:44 | faster than 77% |
| Farmers carry: | 2:01 | 2:10 | faster than 65% |
| Run 7: | 4:24 | 4:45 | faster than 70% |
| Sandbag lunges: | 4:24 | 4:54 | faster than 66% |
| Run 8: | 4:32 | 5:02 | faster than 71% |
| Wall balls: | 6:29 | 6:46 | faster than 52% |
| Roxzone: | 5:17 | 6:13 | faster than 76% |
| Runs (8 km) | 33:24 | 36:33 | faster than 71% |
| Stations (8) | 35:41 | ||
| Finish | 1:14:16 | 1:19:50 | 57th of 208 · faster than 72% |
43rd of 199 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:16 | faster than 58% |
| SkiErg: | 4:17 | 4:12 | faster than 36% |
| Run 2: | 4:05 | 4:25 | faster than 71% |
| Sled push: | 3:30 | 3:28 | faster than 47% |
| Run 3: | 4:23 | 4:52 | faster than 73% |
| Sled pull: | 4:54 | 5:12 | faster than 60% |
| Run 4: | 4:21 | 4:50 | faster than 75% |
| Burpee broad jump: | 3:06 | 4:09 | faster than 89% |
| Run 5: | 4:25 | 4:56 | faster than 78% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 4:13 | 4:49 | faster than 81% |
| Farmers carry: | 1:32 | 1:56 | faster than 88% |
| Run 7: | 4:16 | 4:53 | faster than 83% |
| Sandbag lunges: | 4:23 | 4:39 | faster than 63% |
| Run 8: | 4:27 | 5:09 | faster than 81% |
| Wall balls: | 5:05 | 5:48 | faster than 67% |
| Roxzone: | 4:45 | 5:48 | faster than 77% |
| Runs (8 km) | 33:18 | 37:00 | faster than 77% |
| Stations (8) | 31:09 | ||
| Finish | 1:09:07 | 1:17:23 | 43rd of 199 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Miami Beach 2025 · best of 4 | 4:17 |
| Sled push | 2:58 | tampa Tamp · best of 4 | 3:45 |
| Sled pull | 4:13 | tampa Tamp · best of 4 | 5:43 |
| Burpee broad jump | 2:47 | Phoenix 2026 · best of 4 | 4:25 |
| Row | 4:18 | tampa Tamp · best of 4 | 4:35 |
| Farmers carry | 1:32 | Chicago Navy Pier 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | tampa Tamp · best of 4 | 5:03 |
| Wall balls | 4:50 | tampa Tamp · best of 4 | 6:49 |
| Runs (8 km) | 32:24 | tampa Tamp · best of 4 | 36:58 |
| Roxzone | 4:35 | Phoenix 2026 · best of 4 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 71% |
| Push | 82% |
| Pull | 83% |
| BBJ | 89% |
| Row | 83% |
| Carry | 90% |
| Lunges | 85% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 32:27 running, 28:55 at the stations and 4:54 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 4:16 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 3:45 | 4:23 |
| Sled push | 2:58 | 3:29 |
| Run 3 | 4:07 | 4:47 |
| Sled pull | 4:13 | 5:16 |
| Run 4 | 4:02 | 4:46 |
| Burpee broad jump | 2:56 | 4:25 |
| Run 5 | 4:17 | 4:50 |
| Row | 4:18 | 4:35 |
| Run 6 | 4:03 | 4:41 |
| Farmers carry | 1:39 | 2:11 |
| Run 7 | 4:12 | 4:46 |
| Sandbag lunges | 3:49 | 5:01 |
| Run 8 | 4:18 | 5:00 |
| Wall balls | 4:50 | 7:09 |
| Roxzone | 4:54 | 6:33 |
| Finish | 1:06:07 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
