IRL Christopher Lilly
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:01 (Barcelona 2025) · Doubles Mixed 1:07:08 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:44 faster (1:14:45 to 1:10:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:12:00 | top 14% 565/4,143 | 29:45* | 30:42* | 11:37 | splitsSkiErg4:28Sled push2:24Sled pull3:14Burpee broad jump4:33Row4:28Farmers carry1:39Sandbag lunges5:05Wall balls4:51Run 13:12Run 23:24Run 33:34Run 43:36Run 53:39Run 63:32Run 73:37Run 85:14Full report for this race → |
| Dublin 2025 13 Nov 2025team: Christopher Lilly, Ashley Lillywhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:15 | 810th of 1,556 | 50:01 | 25:56 | 4:23 | splitsSkiErg4:16Sled push1:55Sled pull3:22Burpee broad jump3:41Row4:27Farmers carry1:39Sandbag lunges3:05Wall balls3:31Run 13:52Run 26:18Run 37:15Run 46:57Run 56:58Run 66:57Run 77:07Run 84:40Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:10:01 | top 12% 226/1,904 | 34:50 | 29:56 | 5:20 | splitsSkiErg4:06Sled push3:00Sled pull3:58Burpee broad jump4:48Row4:25Farmers carry1:22Sandbag lunges5:02Wall balls3:15Run 13:40Run 24:02Run 34:40Run 44:18Run 54:33Run 64:27Run 74:41Run 84:34Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Christopher Lilly, Aine Joneswhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:08 | top 9% 150/1,712 | 40:08 | 23:10 | 3:54 | splitsSkiErg3:47Sled push1:51Sled pull2:31Burpee broad jump2:48Row4:25Farmers carry1:34Sandbag lunges2:54Wall balls3:20Run 13:26Run 25:04Run 35:25Run 45:33Run 55:37Run 65:11Run 75:39Run 84:17Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:45 | top 13% 176/1,370 | 37:38 | 31:23 | 5:48 | splitsSkiErg4:09Sled push2:22Sled pull4:42Burpee broad jump5:00Row4:22Farmers carry1:35Sandbag lunges5:29Wall balls3:44Run 15:07Run 24:26Run 34:35Run 44:39Run 54:48Run 64:45Run 74:50Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
