GER Christopher Hemme
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Hemme at each race, oldest on the left; lower is faster.The best was 1:27:03 at Hamburg (Oct 2026); Christopher Hemme was 1:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:28:12 |
| Hamburg | Oct 2025 | Open Men | 1:35:40 |
| Berlin | May 2026 | Open Men | 1:27:34 |
| Hamburg | Oct 2026 | Open Men | 1:27:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:09 faster (1:28:12 to 1:27:03).
5 results at 4 races
1,124th of 2,503 Open Men (faster than 55%). Against the 64 who finished around 1:26:08: most time gained on the roxzone (0:45), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:37 | faster than 44% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 5:05 | 5:05 | faster than 51% |
| Sled push: | 3:56 | 3:17 | faster than 23% |
| Run 3: | 5:11 | 5:28 | faster than 62% |
| Sled pull: | 4:48 | 4:30 | faster than 39% |
| Run 4: | 5:22 | 5:28 | faster than 54% |
| Burpee broad jump: | 6:21 | 5:50 | faster than 39% |
| Run 5: | 5:34 | 5:41 | faster than 54% |
| Row: | 4:49 | 4:46 | faster than 46% |
| Run 6: | 5:32 | 5:33 | faster than 50% |
| Farmers carry: | 3:02 | 2:09 | faster than 8% |
| Run 7: | 5:28 | 5:31 | faster than 52% |
| Sandbag lunges: | 5:20 | 5:29 | faster than 54% |
| Run 8: | 4:42 | 5:06 | faster than 64% |
| Wall balls: | 6:54 | 7:13 | faster than 55% |
| Roxzone: | 5:54 | 6:46 | faster than 71% |
| Runs (8 km) | 41:35 | 42:54 | faster than 57% |
| Stations (8) | 39:39 | ||
| Finish | 1:27:03 | 1:29:10 | 1124th of 2,503 · faster than 55% |
630th of 2,053 Doubles Men (faster than 69%). Against the 36 who finished around 1:10:52: most time gained on wall balls (0:08), most lost on the eight runs (1:53). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 61% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 5:00 | 5:19 | faster than 63% |
| Sled push: | 2:02 | 1:54 | faster than 35% |
| Run 3: | 5:13 | 5:39 | faster than 65% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 5:24 | 5:39 | faster than 59% |
| Burpee broad jump: | 3:21 | 3:21 | faster than 51% |
| Run 5: | 5:24 | 5:48 | faster than 65% |
| Row: | 4:13 | 4:26 | faster than 77% |
| Run 6: | 5:26 | 5:44 | faster than 60% |
| Farmers carry: | 1:31 | 1:40 | faster than 78% |
| Run 7: | 5:35 | 5:42 | faster than 54% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 70% |
| Run 8: | 5:02 | 4:59 | faster than 47% |
| Wall balls: | 3:57 | 4:23 | faster than 76% |
| Roxzone: | 5:37 | 6:26 | faster than 71% |
| Runs (8 km) | 41:38 | 44:03 | faster than 61% |
| Stations (8) | 25:33 | ||
| Finish | 1:12:43 | 1:18:48 | 630th of 2,053 · faster than 69% |
2,243rd of 4,143 Open Men (faster than 45%). Against the 129 who finished around 1:27:52: most time gained on the eight runs (0:51), most lost on farmers carry (0:47). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 30% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 3:58 | 3:48 | faster than 38% |
| Sled push: | 4:06 | 3:20 | faster than 18% |
| Run 3: | 3:58 | 4:02 | faster than 54% |
| Sled pull: | 4:47 | 4:20 | faster than 33% |
| Run 4: | 4:12 | 4:03 | faster than 42% |
| Burpee broad jump: | 6:23 | 5:39 | faster than 34% |
| Run 5: | 4:05 | 4:11 | faster than 56% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:05 | 4:07 | faster than 52% |
| Farmers carry: | 3:06 | 2:16 | faster than 13% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 54% |
| Run 8: | 5:42 | 6:06 | faster than 64% |
| Wall balls: | 7:21 | 7:00 | faster than 44% |
| Roxzone: | 13:48 | 13:57 | faster than 52% |
| Runs (8 km) | 33:52 | 34:04 | faster than 51% |
| Stations (8) | 40:00 | ||
| Finish | 1:27:34 | 1:26:03 | 2243rd of 4,143 · faster than 45% |
1,292nd of 1,895 Open Men (faster than 31%). Against the 57 who finished around 1:36:31: most time gained on the eight runs (2:51), most lost on wall balls (2:00). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:26 | faster than 38% |
| SkiErg: | 4:42 | 4:25 | faster than 19% |
| Run 2: | 4:40 | 4:40 | faster than 49% |
| Sled push: | 4:02 | 3:03 | faster than 11% |
| Run 3: | 4:53 | 5:00 | faster than 55% |
| Sled pull: | 5:26 | 4:51 | faster than 31% |
| Run 4: | 4:58 | 4:59 | faster than 51% |
| Burpee broad jump: | 6:49 | 5:43 | faster than 27% |
| Run 5: | 4:58 | 5:13 | faster than 60% |
| Row: | 4:57 | 4:49 | faster than 36% |
| Run 6: | 5:03 | 5:03 | faster than 50% |
| Farmers carry: | 3:10 | 2:03 | faster than 5% |
| Run 7: | 5:15 | 5:03 | faster than 40% |
| Sandbag lunges: | 7:53 | 5:24 | faster than 10% |
| Run 8: | 6:13 | 5:47 | faster than 36% |
| Wall balls: | 10:23 | 7:20 | faster than 16% |
| Roxzone: | 6:43 | 7:50 | faster than 75% |
| Runs (8 km) | 41:39 | 41:30 | faster than 49% |
| Stations (8) | 47:22 | ||
| Finish | 1:35:40 | 1:28:05 | 1292nd of 1,895 · faster than 31% |
1,906th of 2,599 Open Men (faster than 26%). Against the 81 who finished around 1:28:53: most time gained on the roxzone (0:59), most lost on wall balls (0:55). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:33 | faster than 34% |
| SkiErg: | 4:41 | 4:22 | faster than 17% |
| Run 2: | 4:27 | 4:09 | faster than 32% |
| Sled push: | 3:10 | 2:49 | faster than 26% |
| Run 3: | 4:36 | 4:25 | faster than 37% |
| Sled pull: | 5:05 | 4:15 | faster than 22% |
| Run 4: | 4:35 | 4:27 | faster than 42% |
| Burpee broad jump: | 6:22 | 5:19 | faster than 25% |
| Run 5: | 5:00 | 4:36 | faster than 30% |
| Row: | 4:51 | 4:39 | faster than 31% |
| Run 6: | 4:47 | 4:29 | faster than 33% |
| Farmers carry: | 2:37 | 2:01 | faster than 16% |
| Run 7: | 5:02 | 4:31 | faster than 24% |
| Sandbag lunges: | 5:52 | 5:01 | faster than 26% |
| Run 8: | 6:48 | 5:56 | faster than 23% |
| Wall balls: | 8:18 | 6:06 | faster than 16% |
| Roxzone: | 8:28 | 8:24 | faster than 48% |
| Runs (8 km) | 38:56 | 36:11 | faster than 30% |
| Stations (8) | 40:56 | ||
| Finish | 1:28:12 | 1:19:39 | 1906th of 2,599 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Berlin 2026 · best of 4 | 4:34 |
| Sled push | 3:10 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 4:47 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:21 | Hamburg Oct Hamb · best of 4 | 5:38 |
| Row | 4:38 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 2:37 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:11 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 6:54 | Hamburg Oct Hamb · best of 4 | 7:03 |
| Runs (8 km) | 33:52 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:54 | Hamburg Oct Hamb · best of 4 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philip Vöge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 51% |
| Push | 23% |
| Pull | 39% |
| BBJ | 39% |
| Row | 46% |
| Carry | 9% |
| Lunges | 54% |
| Wall balls | 56% |
| Roxzone | 71% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Farmers carry (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 41:38 running, 39:38 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:37 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 5:05 | 5:05 |
| Sled push | 3:56 | 3:17 |
| Run 3 | 5:11 | 5:28 |
| Sled pull | 4:48 | 4:30 |
| Run 4 | 5:22 | 5:28 |
| Burpee broad jump | 6:21 | 5:50 |
| Run 5 | 5:34 | 5:41 |
| Row | 4:49 | 4:46 |
| Run 6 | 5:32 | 5:33 |
| Farmers carry | 3:02 | 2:09 |
| Run 7 | 5:28 | 5:31 |
| Sandbag lunges | 5:20 | 5:29 |
| Run 8 | 4:42 | 5:06 |
| Wall balls | 6:54 | 7:13 |
| Roxzone | 5:54 | 6:46 |
| Finish | 1:27:03 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:53 against the typical Open Men finisher at Hamburg Oct Hamb. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
