Athlete · Open Men · 35-39 ·

GBR

Christopher Gray

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:47 (Birmingham 2025) · Doubles Men 1:14:21 (Manchester 2026) · Doubles Mixed 1:23:46 (Glasgow 2025).

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1:24:47 best Open Men time · Birmingham 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 49% best Open Men place · Birmingham 2025 1917th of 3,945 Open Men finishers there

1:14:21 latest race · Manchester 2026 best Doubles Men time so far Doubles Men with Gordon Waddell

Sled pull strongest segment · Birmingham 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:47Birmingham 2025 · 2 races Doubles Men1:14:21Manchester 2026 · 2 races · with Gordon Waddell Doubles Mixed1:23:46Glasgow 2025 · 1 race · with Jilly Quigley

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Christopher Gray, Gordon Waddellwhat the whole field did →	Doubles Men · team 45-49	1:14:21	871st of 1,596	42:46	26:11	5:28	splits SkiErg3:53Sled push1:43Sled pull3:07Burpee broad jump3:30Row4:25Farmers carry1:39Sandbag lunges3:42Wall balls4:12Run 13:56Run 25:23Run 35:36Run 45:45Run 55:45Run 65:42Run 75:58Run 84:45Full report for this race →
Birmingham 2025 22 Oct 2025team: Christopher Gray, Jamie Sheppersonwhat the whole field did →	Doubles Men · team 35-39	1:20:43	1908th of 2,466	45:24	27:17	8:07	splits SkiErg3:56Sled push1:44Sled pull3:18Burpee broad jump3:39Row4:40Farmers carry1:31Sandbag lunges3:12Wall balls5:17Run 15:57Run 25:02Run 35:45Run 45:57Run 56:06Run 65:45Run 75:31Run 85:24Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:24:47	top 49% 1917/3,945	40:24	37:55	6:31	splits SkiErg4:21Sled push3:59Sled pull4:03Burpee broad jump6:17Row4:58Farmers carry2:04Sandbag lunges4:49Wall balls7:24Run 15:23Run 24:41Run 34:56Run 44:58Run 55:16Run 65:02Run 75:10Run 85:04Full report for this race →
Glasgow 2025 12 Mar 2025team: Jilly Quigley, Christopher Graywhat the whole field did →	Doubles Mixed · team 30-39	1:23:46	1042nd of 1,712	49:16	29:03	5:32	splits SkiErg4:07Sled push1:50Sled pull3:31Burpee broad jump4:32Row4:35Farmers carry1:24Sandbag lunges4:59Wall balls4:05Run 14:31Run 25:41Run 35:58Run 46:01Run 56:36Run 66:02Run 76:17Run 88:13Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:24:58	top 49% 1330/2,732	40:15	36:13	8:34	splits SkiErg4:13Sled push3:10Sled pull4:48Burpee broad jump6:08Row4:37Farmers carry1:40Sandbag lunges4:44Wall balls6:53Run 14:58Run 24:41Run 34:57Run 45:15Run 55:05Run 65:02Run 74:54Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 25%

Sled pull faster than 85%

Burpee broad jump faster than 36%

Row faster than 35%

Farmers carry faster than 57%

Sandbag lunges faster than 61%

Wall balls faster than 48%

Roxzone faster than 53%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:44 slower

Sled pull 0:59 faster

Burpee broad jump 0:41 slower

Row 0:09 slower

Farmers carry 0:05 faster

Sandbag lunges 0:23 faster

Wall balls 0:09 slower

Roxzone 0:09 faster

Runs (8 km) 0:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:24:47

5:234:214:413:594:564:034:586:175:164:585:022:045:104:495:047:246:31

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:44 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown