Athlete · Open Men · 45-49 ·

GBR

Christopher Audley

3 HYROX results over 1 season. Best Open Men time 1:20:06 at Glasgow 2025.

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1:20:06 best Open Men time · Glasgow 2025 3 Open Men races

top 46% best Open Men place · Glasgow 2025 1375th of 3,034 Open Men finishers there

1:20:06 latest race · Glasgow 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Glasgow 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:06 best 1:20:06 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 2:43 faster (1:22:49 to 1:20:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 45-49	1:20:06	top 46% 1375/3,034	40:55	34:42	4:33	splits SkiErg4:27Sled push2:38Sled pull4:21Burpee broad jump5:23Row4:35Farmers carry1:38Sandbag lunges4:32Wall balls7:08Run 13:36Run 24:58Run 35:22Run 45:17Run 55:38Run 65:36Run 75:44Run 84:47Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 45-49	1:28:13	777th of 1,191	43:37	37:33	7:02	splits SkiErg4:24Sled push2:12Sled pull4:50Burpee broad jump5:58Row4:34Farmers carry1:44Sandbag lunges5:28Wall balls8:23Run 13:34Run 25:02Run 35:37Run 45:34Run 55:39Run 65:48Run 75:50Run 86:33Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 45-49	1:22:49	top 47% 821/1,766	41:52	36:36	4:26	splits SkiErg4:17Sled push2:56Sled pull5:21Burpee broad jump6:01Row4:40Farmers carry1:35Sandbag lunges4:49Wall balls6:57Run 13:15Run 25:23Run 35:51Run 45:39Run 55:47Run 65:49Run 75:55Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 69%

Sled pull faster than 52%

Burpee broad jump faster than 49%

Row faster than 66%

Farmers carry faster than 89%

Sandbag lunges faster than 67%

Wall balls faster than 39%

Roxzone faster than 63%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:14 faster

Sled pull 0:03 faster

Burpee broad jump 0:03 slower

Row 0:08 faster

Farmers carry 0:25 faster

Sandbag lunges 0:27 faster

Wall balls 0:37 slower

Roxzone 0:22 faster

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:20:06

3:364:274:582:385:224:215:175:235:384:355:361:385:444:324:477:084:33

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:37 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown