GBR Christopher Audley
3 HYROX races over 1 season. Best Open Men time: 1:20:06 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Audley at each race, oldest on the left; lower is faster.The best was 1:20:06 at Glasgow (Mar 2025); Christopher Audley was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:22:49 |
| Manchester | Jan 2025 | Open Men | 1:28:13 |
| Glasgow | Mar 2025 | Open Men | 1:20:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:43 faster (1:22:49 to 1:20:06).
3 results at 3 races
1,375th of 3,034 Open Men (faster than 54%). Against the 92 who finished around 1:19:59: most time gained on sandbag lunges (0:25), most lost on wall balls (1:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:36 | faster than 50% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 4:58 | 5:02 | faster than 54% |
| Sled push: | 2:38 | 2:52 | faster than 69% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 4:21 | 4:24 | faster than 51% |
| Run 4: | 5:17 | 5:21 | faster than 53% |
| Burpee broad jump: | 5:23 | 5:20 | faster than 48% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 5:36 | 5:28 | faster than 44% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 5:44 | 5:29 | faster than 39% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 66% |
| Run 8: | 4:47 | 4:41 | faster than 46% |
| Wall balls: | 7:08 | 6:31 | faster than 38% |
| Roxzone: | 4:33 | 4:55 | faster than 62% |
| Runs (8 km) | 40:55 | 40:58 | faster than 50% |
| Stations (8) | 34:42 | ||
| Finish | 1:20:06 | 1:22:00 | 1375th of 3,034 · faster than 54% |
777th of 1,191 Open Men (faster than 34%). Against the 36 who finished around 1:28:07: most time gained on sled push (0:38), most lost on the eight runs (1:43). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:28 | faster than 43% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 5:02 | 4:48 | faster than 38% |
| Sled push: | 2:12 | 2:39 | faster than 83% |
| Run 3: | 5:37 | 5:08 | faster than 29% |
| Sled pull: | 4:50 | 4:29 | faster than 37% |
| Run 4: | 5:34 | 5:12 | faster than 34% |
| Burpee broad jump: | 5:58 | 5:08 | faster than 32% |
| Run 5: | 5:39 | 5:20 | faster than 37% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:48 | 5:16 | faster than 29% |
| Farmers carry: | 1:44 | 2:05 | faster than 82% |
| Run 7: | 5:50 | 5:15 | faster than 28% |
| Sandbag lunges: | 5:28 | 4:57 | faster than 36% |
| Run 8: | 6:33 | 5:23 | faster than 19% |
| Wall balls: | 8:23 | 6:28 | faster than 22% |
| Roxzone: | 7:02 | 6:28 | faster than 39% |
| Runs (8 km) | 43:37 | 40:12 | faster than 33% |
| Stations (8) | 37:33 | ||
| Finish | 1:28:13 | 1:22:18 | 777th of 1,191 · faster than 34% |
821st of 1,766 Open Men (faster than 53%). Against the 56 who finished around 1:22:26: most time gained on the roxzone (0:37), most lost on sled pull (0:54). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:09 | faster than 42% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 5:23 | 5:11 | faster than 39% |
| Sled push: | 2:56 | 2:42 | faster than 33% |
| Run 3: | 5:51 | 5:43 | faster than 43% |
| Sled pull: | 5:21 | 4:39 | faster than 27% |
| Run 4: | 5:39 | 5:45 | faster than 54% |
| Burpee broad jump: | 6:01 | 5:51 | faster than 46% |
| Run 5: | 5:47 | 5:59 | faster than 58% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:49 | 5:49 | faster than 50% |
| Farmers carry: | 1:35 | 2:05 | faster than 92% |
| Run 7: | 5:55 | 5:48 | faster than 45% |
| Sandbag lunges: | 4:49 | 5:03 | faster than 58% |
| Run 8: | 4:16 | 4:21 | faster than 53% |
| Wall balls: | 6:57 | 6:40 | faster than 44% |
| Roxzone: | 4:26 | 5:07 | faster than 72% |
| Runs (8 km) | 41:52 | 42:03 | faster than 51% |
| Stations (8) | 36:36 | ||
| Finish | 1:22:49 | 1:24:03 | 821st of 1,766 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:12 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 4:21 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:23 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:34 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 6:57 | Dublin 2024 · best of 3 | 7:03 |
| Runs (8 km) | 40:55 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:26 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 39% |
| Push | 69% |
| Pull | 52% |
| BBJ | 49% |
| Row | 66% |
| Carry | 89% |
| Lunges | 67% |
| Wall balls | 39% |
| Roxzone | 63% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:27 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 40:58 running, 34:41 at the stations and 4:33 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:36 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 4:58 | 5:02 |
| Sled push | 2:38 | 2:52 |
| Run 3 | 5:22 | 5:22 |
| Sled pull | 4:21 | 4:24 |
| Run 4 | 5:17 | 5:21 |
| Burpee broad jump | 5:23 | 5:20 |
| Run 5 | 5:38 | 5:36 |
| Row | 4:35 | 4:43 |
| Run 6 | 5:36 | 5:28 |
| Farmers carry | 1:38 | 2:04 |
| Run 7 | 5:44 | 5:29 |
| Sandbag lunges | 4:32 | 4:59 |
| Run 8 | 4:47 | 4:41 |
| Wall balls | 7:08 | 6:31 |
| Roxzone | 4:33 | 4:55 |
| Finish | 1:20:06 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:06.
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- A week-by-week plan that counts down to your race
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