Athlete · Open Men · 35-39 ·

BEL

Christophe Mainil

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:32 (Ghent 2025) · Doubles Mixed 1:21:25 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:32 best Open Men time · Ghent 2025 also raced Doubles Mixed: each has its own best below

top 36% best Open Men place · Maastricht 2025 693rd of 1,936 Open Men finishers there

1:20:32 latest race · Ghent 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Ghent 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:32Ghent 2025 · 3 races Doubles Mixed1:21:25Utrecht 2025 · 1 race · with Ellen Van Buynder

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:32 best 1:20:32 · Ghent

Each dot is one Open Men race. From the first Open Men race to the best: 2:00 faster (1:22:32 to 1:20:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:20:32	top 40% 562/1,429	39:31	33:32	7:36	splits SkiErg4:32Sled push3:13Sled pull4:44Burpee broad jump4:58Row4:48Farmers carry1:31Sandbag lunges4:10Wall balls5:36Run 14:25Run 24:36Run 35:13Run 45:09Run 54:58Run 64:58Run 75:10Run 85:05Full report for this race →
Utrecht 2025 28 Nov 2025team: Ellen Van Buynder, Christophe Mainilwhat the whole field did →	Doubles Mixed · team 30-34	1:21:25	top 40% 426/1,083	46:22	28:46	6:21	splits SkiErg4:20Sled push2:13Sled pull4:07Burpee broad jump3:50Row4:34Farmers carry1:35Sandbag lunges3:34Wall balls4:33Run 15:39Run 25:36Run 36:09Run 45:48Run 55:40Run 65:43Run 75:46Run 86:04Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 35-39	1:23:53	top 36% 693/1,936	40:24	35:45	7:49	splits SkiErg4:26Sled push2:32Sled pull5:38Burpee broad jump5:44Row4:46Farmers carry1:26Sandbag lunges4:26Wall balls6:47Run 14:33Run 24:35Run 34:46Run 45:02Run 55:20Run 65:11Run 74:52Run 86:08Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 35-39	1:22:32	top 42% 638/1,541	38:57	34:40	8:59	splits SkiErg4:35Sled push2:44Sled pull5:44Burpee broad jump5:10Row4:46Farmers carry1:31Sandbag lunges4:44Wall balls5:26Run 14:38Run 24:31Run 34:52Run 45:01Run 54:52Run 64:39Run 74:54Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 37%

Sled pull faster than 60%

Burpee broad jump faster than 61%

Row faster than 47%

Farmers carry faster than 94%

Sandbag lunges faster than 76%

Wall balls faster than 77%

Roxzone faster than 32%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 slower

Sled pull 0:14 faster

Burpee broad jump 0:26 faster

Row 0:02 slower

Farmers carry 0:30 faster

Sandbag lunges 0:44 faster

Wall balls 1:22 faster

Roxzone 0:50 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christophe against the typical Open Men finisher

Christophe1:20:32

4:254:324:363:135:134:445:094:584:584:484:581:315:104:105:055:367:36

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown