Athlete · Open Men · 40-44 · GER GER

Christoph Baum

www.roxtimes.com/athletes/christoph-baum-8d846f2b

12 HYROX races over 3 seasons: 8 solo, 4 in a team with 2 partners. 1 age-group win.

Best Open Men time1:05:58Cologne 2025
Best Open Men place77thof 1,840 · Cologne 2025
Latest race1:14:12Karlsruhe 2026 · Pro MenFirst Pro Men race
Strongest part of the raceWall ballsfaster than 97% of Open Men at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:00 best 1:05:58 best 1:05:58 · Cologne

This line shows the finish time of Christoph Baum at each race, oldest on the left; lower is faster.The best was 1:05:58 at Cologne (Apr 2025); Christoph Baum was 1:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:10:03
Frankfurt Dec 2024 Open Men 1:10:38
Karlsruhe Mar 2025 Open Men 1:10:28
Cologne Apr 2025 Open Men 1:05:58
Maastricht Sep 2025 Open Men 1:09:44
Frankfurt Dec 2025 Open Men 1:08:14
Cologne Apr 2026 Open Men 1:09:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:05 faster (1:10:03 to 1:05:58).

Every race

12 results at 11 races

Tap a result for its full report
Pro Men, 40-44 1:14:12 86th of 320; 7th of 38 aged 40-44 36:22 33:33 4:23 Runs 36:22 · Stations 33:33 · Roxzone 4:23

86th of 320 Pro Men (faster than 73%).

Christoph Baum at HYROX Karlsruhe 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:22 3:19 faster than 44%
SkiErg: 4:30 4:13 faster than 15%
Run 2: 4:48 4:43 faster than 42%
Sled push: 4:10 3:57 faster than 42%
Run 3: 4:43 5:05 faster than 71%
Sled pull: 4:21 5:38 faster than 83%
Run 4: 4:49 5:09 faster than 68%
Burpee broad jump: 4:04 4:33 faster than 68%
Run 5: 4:50 5:14 faster than 73%
Row: 4:43 4:36 faster than 39%
Run 6: 4:46 5:06 faster than 71%
Farmers carry: 1:52 2:17 faster than 77%
Run 7: 4:54 5:11 faster than 69%
Sandbag lunges: 4:04 5:05 faster than 79%
Run 8: 4:13 4:32 faster than 67%
Wall balls: 5:49 7:35 faster than 77%
Roxzone: 4:23 4:55 faster than 69%
Runs (8 km) 36:22 38:43 faster than 68%
Stations (8) 33:33
Finish 1:14:12 1:23:17 86th of 320 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:09:02 97th of 1,452; 7th of 189 aged 40-44 35:20 28:56 4:50 Runs 35:20 · Stations 28:56 · Roxzone 4:50

97th of 1,452 Open Men (faster than 93%). Against the 44 who finished around 1:07:46: most time gained on wall balls (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:14 more).

Christoph Baum at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:25 4:08 faster than 88%
SkiErg: 4:24 4:29 faster than 60%
Run 2: 4:22 5:10 faster than 86%
Sled push: 3:27 3:14 faster than 36%
Run 3: 4:29 5:32 faster than 92%
Sled pull: 3:11 4:27 faster than 96%
Run 4: 4:35 5:34 faster than 88%
Burpee broad jump: 3:48 5:29 faster than 93%
Run 5: 4:36 5:45 faster than 91%
Row: 4:45 4:52 faster than 62%
Run 6: 4:37 5:32 faster than 87%
Farmers carry: 1:35 1:58 faster than 88%
Run 7: 4:46 5:36 faster than 83%
Sandbag lunges: 3:20 5:09 faster than 97%
Run 8: 4:33 5:24 faster than 81%
Wall balls: 4:26 7:21 faster than 96%
Roxzone: 4:50 6:28 faster than 89%
Runs (8 km) 35:20 43:02 faster than 89%
Stations (8) 28:56
Finish 1:09:02 1:27:04 97th of 1,452 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Matthias Bendler 59:34 112th of 492; 11th of 60 aged 40-44 32:09 22:05 5:24 Runs 32:09 · Stations 22:05 · Roxzone 5:24

112th of 492 Pro Doubles Men (faster than 77%).

Christoph Baum at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:13 3:13 faster than 50%
SkiErg: 3:37 3:46 faster than 78%
Run 2: 3:57 4:01 faster than 53%
Sled push: 1:47 2:06 faster than 88%
Run 3: 4:03 4:19 faster than 62%
Sled pull: 2:45 3:48 faster than 97%
Run 4: 4:02 4:18 faster than 63%
Burpee broad jump: 1:55 2:43 faster than 96%
Run 5: 4:09 4:22 faster than 60%
Row: 4:02 4:09 faster than 70%
Run 6: 4:07 4:20 faster than 61%
Farmers carry: 1:27 1:37 faster than 84%
Run 7: 4:15 4:21 faster than 55%
Sandbag lunges: 2:41 3:34 faster than 94%
Run 8: 4:26 4:36 faster than 61%
Wall balls: 3:51 4:07 faster than 71%
Roxzone: 5:24 6:02 faster than 74%
Runs (8 km) 32:09 33:30 faster than 60%
Stations (8) 22:05
Finish 59:34 1:05:39 112th of 492 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Torsten Reuter 56:11 74th of 456; 13th of 67 aged 40-44 31:30 21:02 3:42 Runs 31:30 · Stations 21:02 · Roxzone 3:42

74th of 456 Doubles Men (faster than 83%).

Christoph Baum at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:55 4:09 faster than 65%
SkiErg: 3:45 3:48 faster than 58%
Run 2: 3:43 4:00 faster than 71%
Sled push: 1:31 1:30 faster than 49%
Run 3: 3:47 4:11 faster than 77%
Sled pull: 2:21 2:40 faster than 77%
Run 4: 3:46 4:13 faster than 78%
Burpee broad jump: 1:58 2:41 faster than 90%
Run 5: 3:50 4:18 faster than 79%
Row: 4:09 4:13 faster than 62%
Run 6: 3:44 4:17 faster than 84%
Farmers carry: 1:29 1:35 faster than 74%
Run 7: 3:49 4:19 faster than 80%
Sandbag lunges: 2:22 3:07 faster than 92%
Run 8: 4:59 5:45 faster than 85%
Wall balls: 3:27 4:03 faster than 93%
Roxzone: 3:42 4:21 faster than 86%
Runs (8 km) 31:30 35:12 faster than 79%
Stations (8) 21:02
Finish 56:11 1:03:42 74th of 456 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:08:14 99th of 1,883; 6th of 235 aged 40-44 35:09 27:36 5:34 Runs 35:09 · Stations 27:36 · Roxzone 5:34

99th of 1,883 Open Men (faster than 94%). Against the 57 who finished around 1:08:07: most time gained on wall balls (0:38), most lost on the eight runs (1:47). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:40 more).

Christoph Baum at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:50 4:07 faster than 68%
SkiErg: 4:28 4:29 faster than 53%
Run 2: 4:22 4:51 faster than 76%
Sled push: 3:12 3:37 faster than 72%
Run 3: 4:29 5:14 faster than 85%
Sled pull: 3:09 4:56 faster than 99%
Run 4: 4:24 5:13 faster than 87%
Burpee broad jump: 3:28 5:22 faster than 95%
Run 5: 4:30 5:28 faster than 89%
Row: 4:32 4:47 faster than 78%
Run 6: 4:21 5:16 faster than 90%
Farmers carry: 1:31 2:02 faster than 94%
Run 7: 4:25 5:14 faster than 87%
Sandbag lunges: 3:14 5:00 faster than 97%
Run 8: 4:51 5:57 faster than 87%
Wall balls: 4:02 6:50 faster than 97%
Roxzone: 5:34 7:02 faster than 87%
Runs (8 km) 35:09 41:35 faster than 87%
Stations (8) 27:36
Finish 1:08:14 1:26:21 99th of 1,883 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Matthias Bendler 1:00:07 52nd of 388; 4th of 47 aged 40-44 31:18 22:29 6:24 Runs 31:18 · Stations 22:29 · Roxzone 6:24

52nd of 388 Pro Doubles Men (faster than 86%).

Christoph Baum at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 4:20 4:31 faster than 58%
SkiErg: 3:36 3:51 faster than 88%
Run 2: 3:45 4:04 faster than 67%
Sled push: 2:06 2:08 faster than 54%
Run 3: 3:51 4:18 faster than 76%
Sled pull: 2:57 4:11 faster than 98%
Run 4: 3:53 4:21 faster than 74%
Burpee broad jump: 2:16 2:48 faster than 81%
Run 5: 3:51 4:23 faster than 79%
Row: 3:55 4:16 faster than 89%
Run 6: 3:50 4:21 faster than 78%
Farmers carry: 1:20 1:39 faster than 97%
Run 7: 3:50 4:20 faster than 79%
Sandbag lunges: 2:40 3:38 faster than 92%
Run 8: 4:02 4:36 faster than 78%
Wall balls: 3:39 4:21 faster than 92%
Roxzone: 6:24 7:56 faster than 85%
Runs (8 km) 31:18 34:57 faster than 75%
Stations (8) 22:29
Finish 1:00:07 1:09:45 52nd of 388 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:09:44 109th of 1,936; 9th of 227 aged 40-44 35:12 28:56 5:39 Runs 35:12 · Stations 28:56 · Roxzone 5:39

109th of 1,936 Open Men (faster than 94%). Against the 58 who finished around 1:09:13: most time gained on wall balls (0:57), most lost on the eight runs (1:48). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:20 more).

Christoph Baum at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:16 4:47 faster than 79%
SkiErg: 4:24 4:29 faster than 60%
Run 2: 4:17 4:45 faster than 77%
Sled push: 2:41 2:41 faster than 50%
Run 3: 4:19 5:05 faster than 86%
Sled pull: 3:38 5:13 faster than 96%
Run 4: 4:22 5:08 faster than 87%
Burpee broad jump: 3:54 5:56 faster than 94%
Run 5: 4:22 5:26 faster than 91%
Row: 4:30 4:47 faster than 83%
Run 6: 4:18 5:14 faster than 90%
Farmers carry: 1:36 2:07 faster than 93%
Run 7: 4:24 5:13 faster than 87%
Sandbag lunges: 3:32 5:12 faster than 94%
Run 8: 4:57 5:58 faster than 85%
Wall balls: 4:41 8:08 faster than 96%
Roxzone: 5:39 7:33 faster than 90%
Runs (8 km) 35:12 41:55 faster than 87%
Stations (8) 28:56
Finish 1:09:44 1:29:04 109th of 1,936 · faster than 94%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Open Men, 40-44 1:05:58 77th of 1,840; 16th of 213 aged 40-44 34:19 27:15 4:24† Runs 34:19 · Stations 27:15 · Roxzone 4:24

77th of 1,840 Open Men (faster than 95%). Against the 55 who finished around 1:06:46: most time gained on wall balls (0:45), most lost on the eight runs (0:59). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:12 more).

Christoph Baum at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:25 4:51 faster than 74%
SkiErg: 4:22 4:24 faster than 56%
Run 2: 4:05 4:40 faster than 84%
Sled push: 2:31 2:51 faster than 74%
Run 3: 4:06 4:59 faster than 91%
Sled pull: 3:10 4:27 faster than 96%
Run 4: 4:11 5:01 faster than 90%
Burpee broad jump: 3:36 5:27 faster than 86%
Run 5: 4:08 5:09 faster than 93%
Row: 4:32 4:45 faster than 75%
Run 6: 4:03 5:03 faster than 94%
Farmers carry: 1:32 2:03 faster than 95%
Run 7: 4:18 5:06 faster than 87%
Sandbag lunges: 3:27 5:04 faster than 90%
Run 8: 5:03 6:16 faster than 90%
Wall balls: 4:05 7:00 faster than 97%
Roxzone †: 4:24
Runs (8 km) 34:19 41:24 faster than 90%
Stations (8) 27:15
Finish 1:05:58 1:25:33 77th of 1,840 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Matthias Bendler 58:52 17th of 191; 1st of 25 aged 40-49 32:50 22:11 3:51† Runs 32:50 · Stations 22:11 · Roxzone 3:51

17th of 191 Pro Doubles Men (faster than 91%).

Christoph Baum at HYROX Cologne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 191 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 191 Pro Doubles Men here
Run 1: 4:21 4:29 faster than 57%
SkiErg: 3:34 3:45 faster than 82%
Run 2: 4:00 4:21 faster than 71%
Sled push: 1:56 1:59 faster than 60%
Run 3: 3:59 4:36 faster than 84%
Sled pull: 3:00 3:45 faster than 96%
Run 4: 3:57 4:42 faster than 85%
Burpee broad jump: 2:10 2:51 faster than 89%
Run 5: 3:58 4:45 faster than 86%
Row: 3:59 4:12 faster than 82%
Run 6: 4:02 4:44 faster than 84%
Farmers carry: 1:22 1:36 faster than 94%
Run 7: 4:01 4:47 faster than 87%
Sandbag lunges: 2:38 3:33 faster than 93%
Run 8: 4:32 5:38 faster than 90%
Wall balls: 3:32 4:17 faster than 96%
Roxzone †: 3:51
Runs (8 km) 32:50 38:06 faster than 84%
Stations (8) 22:11
Finish 58:52 1:10:02 17th of 191 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:28 97th of 1,207; 9th of 156 aged 40-44 37:43 28:06 4:43 Runs 37:43 · Stations 28:06 · Roxzone 4:43

97th of 1,207 Open Men (faster than 92%). Against the 36 who finished around 1:11:51: most time gained on wall balls (0:57), most lost on the eight runs (1:24). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:53 more).

Christoph Baum at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:17 3:40 faster than 73%
SkiErg: 4:19 4:26 faster than 66%
Run 2: 4:43 5:18 faster than 76%
Sled push: 3:01 2:46 faster than 35%
Run 3: 4:46 5:40 faster than 85%
Sled pull: 3:12 5:02 faster than 97%
Run 4: 4:49 5:43 faster than 84%
Burpee broad jump: 3:34 5:41 faster than 95%
Run 5: 4:55 5:53 faster than 85%
Row: 4:27 4:46 faster than 84%
Run 6: 4:48 5:44 faster than 86%
Farmers carry: 1:38 2:00 faster than 85%
Run 7: 5:03 5:46 faster than 78%
Sandbag lunges: 3:44 5:01 faster than 90%
Run 8: 5:26 6:33 faster than 83%
Wall balls: 4:11 6:18 faster than 95%
Roxzone: 4:43 6:22 faster than 90%
Runs (8 km) 37:43 44:27 faster than 84%
Stations (8) 28:06
Finish 1:10:28 1:28:17 97th of 1,207 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:38 196th of 1,480; 18th of 210 aged 40-44 36:16 28:30 5:55 Runs 36:16 · Stations 28:30 · Roxzone 5:55

196th of 1,480 Open Men (faster than 86%). Against the 45 who finished around 1:11:37: most time gained on wall balls (0:45), most lost on the eight runs (0:47). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:01 more).

Christoph Baum at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:08 4:15 faster than 56%
SkiErg: 4:33 4:39 faster than 62%
Run 2: 4:28 4:47 faster than 68%
Sled push: 2:43 2:45 faster than 53%
Run 3: 4:27 5:07 faster than 82%
Sled pull: 3:31 4:50 faster than 93%
Run 4: 4:31 5:10 faster than 80%
Burpee broad jump: 3:46 5:22 faster than 90%
Run 5: 4:33 5:16 faster than 82%
Row: 4:30 4:42 faster than 72%
Run 6: 4:33 5:13 faster than 80%
Farmers carry: 1:34 1:57 faster than 86%
Run 7: 4:36 5:14 faster than 79%
Sandbag lunges: 3:32 4:54 faster than 92%
Run 8: 5:03 5:57 faster than 81%
Wall balls: 4:21 6:33 faster than 93%
Roxzone: 5:55 6:51 faster than 71%
Runs (8 km) 36:16 41:05 faster than 79%
Stations (8) 28:30
Finish 1:10:38 1:24:35 196th of 1,480 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:03 69th of 770; 7th of 115 aged 40-44 36:05 28:31 5:32 Runs 36:05 · Stations 28:31 · Roxzone 5:32

69th of 770 Open Men (faster than 91%).

Christoph Baum at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:42 4:58 faster than 64%
SkiErg: 4:25 4:30 faster than 62%
Run 2: 4:18 4:45 faster than 74%
Sled push: 2:52 2:49 faster than 46%
Run 3: 4:18 5:01 faster than 85%
Sled pull: 3:12 5:16 faster than 97%
Run 4: 4:28 5:04 faster than 81%
Burpee broad jump: 3:21 5:41 faster than 95%
Run 5: 4:24 5:19 faster than 87%
Row: 4:31 4:50 faster than 82%
Run 6: 4:19 5:06 faster than 86%
Farmers carry: 1:40 2:03 faster than 88%
Run 7: 4:35 5:07 faster than 79%
Sandbag lunges: 3:55 5:10 faster than 86%
Run 8: 5:05 5:59 faster than 82%
Wall balls: 4:35 6:51 faster than 92%
Roxzone: 5:32 7:29 faster than 90%
Runs (8 km) 36:05 41:38 faster than 83%
Stations (8) 28:31
Finish 1:10:03 1:27:00 69th of 770 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Christoph has done each station

Part Best Race Typical
SkiErg 4:19 Karlsruhe 2025 · best of 7 4:34
Sled push 2:31 Cologne 2025 · best of 7 3:04
Sled pull 3:09 Frankfurt 2025 · best of 7 4:57
Burpee broad jump 3:21 Stuttgart 2024 · best of 7 5:38
Row 4:27 Karlsruhe 2025 · best of 7 4:53
Farmers carry 1:31 Frankfurt 2025 · best of 7 2:11
Sandbag lunges 3:14 Frankfurt 2025 · best of 7 5:20
Wall balls 4:02 Frankfurt 2025 · best of 7 7:03
Runs (8 km) 34:19 Cologne 2025 · best of 7 41:47
Roxzone 4:43 Karlsruhe 2025 · best of 6 7:23
How to read

Each station's best across Christoph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christophedge = faster than everyone, centre = slowest

This chart shows where Christoph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Christoph: faster than
Ski 56%
Push 75%
Pull 96%
BBJ 86%
Row 76%
Carry 96%
Lunges 90%
Wall balls 97%
Roxzone 95%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 75%
Sled pull faster than 96%
Burpee broad jump faster than 86%
Row faster than 76%
Farmers carry faster than 96%
Sandbag lunges faster than 90%
Wall balls faster than 97%
Roxzone faster than 95%
Runs (8 km) faster than 90%

How much of the field Christoph beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:20 faster
Sled pull 1:17 faster
Burpee broad jump 1:51 faster
Row 0:13 faster
Farmers carry 0:31 faster
Sandbag lunges 1:37 faster
Wall balls 2:55 faster
Roxzone 2:37 faster
Runs (8 km) 7:05 faster

Christoph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:05:58
4:254:224:052:314:063:104:113:364:084:324:031:324:183:275:034:054:24
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christoph: 34:19 running, 27:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Christoph Typical Open Men
Run 1 4:25 4:51
SkiErg 4:22 4:24
Run 2 4:05 4:40
Sled push 2:31 2:51
Run 3 4:06 4:59
Sled pull 3:10 4:27
Run 4 4:11 5:01
Burpee broad jump 3:36 5:27
Run 5 4:08 5:09
Row 4:32 4:45
Run 6 4:03 5:03
Farmers carry 1:32 2:03
Run 7 4:18 5:06
Sandbag lunges 3:27 5:04
Run 8 5:03 6:16
Wall balls 4:05 7:00
Roxzone 4:24 7:01
Finish 1:05:58 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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