Christoph Baum
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christoph Baum at each race, oldest on the left; lower is faster.The best was 1:05:58 at Cologne (Apr 2025); Christoph Baum was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:10:03 |
| Frankfurt | Dec 2024 | Open Men | 1:10:38 |
| Karlsruhe | Mar 2025 | Open Men | 1:10:28 |
| Cologne | Apr 2025 | Open Men | 1:05:58 |
| Maastricht | Sep 2025 | Open Men | 1:09:44 |
| Frankfurt | Dec 2025 | Open Men | 1:08:14 |
| Cologne | Apr 2026 | Open Men | 1:09:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:05 faster (1:10:03 to 1:05:58).
This line shows the finish time of Christoph Baum at each race, oldest on the left; lower is faster.The best was 58:52 at Cologne (Apr 2025); Christoph Baum was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Men | 58:52 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:00:07 |
| Mechelen | Mar 2026 | Pro Doubles Men | 59:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
86th of 320 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:19 | faster than 44% |
| SkiErg: | 4:30 | 4:13 | faster than 15% |
| Run 2: | 4:48 | 4:43 | faster than 42% |
| Sled push: | 4:10 | 3:57 | faster than 42% |
| Run 3: | 4:43 | 5:05 | faster than 71% |
| Sled pull: | 4:21 | 5:38 | faster than 83% |
| Run 4: | 4:49 | 5:09 | faster than 68% |
| Burpee broad jump: | 4:04 | 4:33 | faster than 68% |
| Run 5: | 4:50 | 5:14 | faster than 73% |
| Row: | 4:43 | 4:36 | faster than 39% |
| Run 6: | 4:46 | 5:06 | faster than 71% |
| Farmers carry: | 1:52 | 2:17 | faster than 77% |
| Run 7: | 4:54 | 5:11 | faster than 69% |
| Sandbag lunges: | 4:04 | 5:05 | faster than 79% |
| Run 8: | 4:13 | 4:32 | faster than 67% |
| Wall balls: | 5:49 | 7:35 | faster than 77% |
| Roxzone: | 4:23 | 4:55 | faster than 69% |
| Runs (8 km) | 36:22 | 38:43 | faster than 68% |
| Stations (8) | 33:33 | ||
| Finish | 1:14:12 | 1:23:17 | 86th of 320 · faster than 73% |
97th of 1,452 Open Men (faster than 93%). Against the 44 who finished around 1:07:46: most time gained on wall balls (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:08 | faster than 88% |
| SkiErg: | 4:24 | 4:29 | faster than 60% |
| Run 2: | 4:22 | 5:10 | faster than 86% |
| Sled push: | 3:27 | 3:14 | faster than 36% |
| Run 3: | 4:29 | 5:32 | faster than 92% |
| Sled pull: | 3:11 | 4:27 | faster than 96% |
| Run 4: | 4:35 | 5:34 | faster than 88% |
| Burpee broad jump: | 3:48 | 5:29 | faster than 93% |
| Run 5: | 4:36 | 5:45 | faster than 91% |
| Row: | 4:45 | 4:52 | faster than 62% |
| Run 6: | 4:37 | 5:32 | faster than 87% |
| Farmers carry: | 1:35 | 1:58 | faster than 88% |
| Run 7: | 4:46 | 5:36 | faster than 83% |
| Sandbag lunges: | 3:20 | 5:09 | faster than 97% |
| Run 8: | 4:33 | 5:24 | faster than 81% |
| Wall balls: | 4:26 | 7:21 | faster than 96% |
| Roxzone: | 4:50 | 6:28 | faster than 89% |
| Runs (8 km) | 35:20 | 43:02 | faster than 89% |
| Stations (8) | 28:56 | ||
| Finish | 1:09:02 | 1:27:04 | 97th of 1,452 · faster than 93% |
112th of 492 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 50% |
| SkiErg: | 3:37 | 3:46 | faster than 78% |
| Run 2: | 3:57 | 4:01 | faster than 53% |
| Sled push: | 1:47 | 2:06 | faster than 88% |
| Run 3: | 4:03 | 4:19 | faster than 62% |
| Sled pull: | 2:45 | 3:48 | faster than 97% |
| Run 4: | 4:02 | 4:18 | faster than 63% |
| Burpee broad jump: | 1:55 | 2:43 | faster than 96% |
| Run 5: | 4:09 | 4:22 | faster than 60% |
| Row: | 4:02 | 4:09 | faster than 70% |
| Run 6: | 4:07 | 4:20 | faster than 61% |
| Farmers carry: | 1:27 | 1:37 | faster than 84% |
| Run 7: | 4:15 | 4:21 | faster than 55% |
| Sandbag lunges: | 2:41 | 3:34 | faster than 94% |
| Run 8: | 4:26 | 4:36 | faster than 61% |
| Wall balls: | 3:51 | 4:07 | faster than 71% |
| Roxzone: | 5:24 | 6:02 | faster than 74% |
| Runs (8 km) | 32:09 | 33:30 | faster than 60% |
| Stations (8) | 22:05 | ||
| Finish | 59:34 | 1:05:39 | 112th of 492 · faster than 77% |
74th of 456 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:09 | faster than 65% |
| SkiErg: | 3:45 | 3:48 | faster than 58% |
| Run 2: | 3:43 | 4:00 | faster than 71% |
| Sled push: | 1:31 | 1:30 | faster than 49% |
| Run 3: | 3:47 | 4:11 | faster than 77% |
| Sled pull: | 2:21 | 2:40 | faster than 77% |
| Run 4: | 3:46 | 4:13 | faster than 78% |
| Burpee broad jump: | 1:58 | 2:41 | faster than 90% |
| Run 5: | 3:50 | 4:18 | faster than 79% |
| Row: | 4:09 | 4:13 | faster than 62% |
| Run 6: | 3:44 | 4:17 | faster than 84% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 3:49 | 4:19 | faster than 80% |
| Sandbag lunges: | 2:22 | 3:07 | faster than 92% |
| Run 8: | 4:59 | 5:45 | faster than 85% |
| Wall balls: | 3:27 | 4:03 | faster than 93% |
| Roxzone: | 3:42 | 4:21 | faster than 86% |
| Runs (8 km) | 31:30 | 35:12 | faster than 79% |
| Stations (8) | 21:02 | ||
| Finish | 56:11 | 1:03:42 | 74th of 456 · faster than 83% |
99th of 1,883 Open Men (faster than 94%). Against the 57 who finished around 1:08:07: most time gained on wall balls (0:38), most lost on the eight runs (1:47). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:07 | faster than 68% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 4:22 | 4:51 | faster than 76% |
| Sled push: | 3:12 | 3:37 | faster than 72% |
| Run 3: | 4:29 | 5:14 | faster than 85% |
| Sled pull: | 3:09 | 4:56 | faster than 99% |
| Run 4: | 4:24 | 5:13 | faster than 87% |
| Burpee broad jump: | 3:28 | 5:22 | faster than 95% |
| Run 5: | 4:30 | 5:28 | faster than 89% |
| Row: | 4:32 | 4:47 | faster than 78% |
| Run 6: | 4:21 | 5:16 | faster than 90% |
| Farmers carry: | 1:31 | 2:02 | faster than 94% |
| Run 7: | 4:25 | 5:14 | faster than 87% |
| Sandbag lunges: | 3:14 | 5:00 | faster than 97% |
| Run 8: | 4:51 | 5:57 | faster than 87% |
| Wall balls: | 4:02 | 6:50 | faster than 97% |
| Roxzone: | 5:34 | 7:02 | faster than 87% |
| Runs (8 km) | 35:09 | 41:35 | faster than 87% |
| Stations (8) | 27:36 | ||
| Finish | 1:08:14 | 1:26:21 | 99th of 1,883 · faster than 94% |
52nd of 388 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:31 | faster than 58% |
| SkiErg: | 3:36 | 3:51 | faster than 88% |
| Run 2: | 3:45 | 4:04 | faster than 67% |
| Sled push: | 2:06 | 2:08 | faster than 54% |
| Run 3: | 3:51 | 4:18 | faster than 76% |
| Sled pull: | 2:57 | 4:11 | faster than 98% |
| Run 4: | 3:53 | 4:21 | faster than 74% |
| Burpee broad jump: | 2:16 | 2:48 | faster than 81% |
| Run 5: | 3:51 | 4:23 | faster than 79% |
| Row: | 3:55 | 4:16 | faster than 89% |
| Run 6: | 3:50 | 4:21 | faster than 78% |
| Farmers carry: | 1:20 | 1:39 | faster than 97% |
| Run 7: | 3:50 | 4:20 | faster than 79% |
| Sandbag lunges: | 2:40 | 3:38 | faster than 92% |
| Run 8: | 4:02 | 4:36 | faster than 78% |
| Wall balls: | 3:39 | 4:21 | faster than 92% |
| Roxzone: | 6:24 | 7:56 | faster than 85% |
| Runs (8 km) | 31:18 | 34:57 | faster than 75% |
| Stations (8) | 22:29 | ||
| Finish | 1:00:07 | 1:09:45 | 52nd of 388 · faster than 86% |
109th of 1,936 Open Men (faster than 94%). Against the 58 who finished around 1:09:13: most time gained on wall balls (0:57), most lost on the eight runs (1:48). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:47 | faster than 79% |
| SkiErg: | 4:24 | 4:29 | faster than 60% |
| Run 2: | 4:17 | 4:45 | faster than 77% |
| Sled push: | 2:41 | 2:41 | faster than 50% |
| Run 3: | 4:19 | 5:05 | faster than 86% |
| Sled pull: | 3:38 | 5:13 | faster than 96% |
| Run 4: | 4:22 | 5:08 | faster than 87% |
| Burpee broad jump: | 3:54 | 5:56 | faster than 94% |
| Run 5: | 4:22 | 5:26 | faster than 91% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:18 | 5:14 | faster than 90% |
| Farmers carry: | 1:36 | 2:07 | faster than 93% |
| Run 7: | 4:24 | 5:13 | faster than 87% |
| Sandbag lunges: | 3:32 | 5:12 | faster than 94% |
| Run 8: | 4:57 | 5:58 | faster than 85% |
| Wall balls: | 4:41 | 8:08 | faster than 96% |
| Roxzone: | 5:39 | 7:33 | faster than 90% |
| Runs (8 km) | 35:12 | 41:55 | faster than 87% |
| Stations (8) | 28:56 | ||
| Finish | 1:09:44 | 1:29:04 | 109th of 1,936 · faster than 94% |
77th of 1,840 Open Men (faster than 95%). Against the 55 who finished around 1:06:46: most time gained on wall balls (0:45), most lost on the eight runs (0:59). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:51 | faster than 74% |
| SkiErg: | 4:22 | 4:24 | faster than 56% |
| Run 2: | 4:05 | 4:40 | faster than 84% |
| Sled push: | 2:31 | 2:51 | faster than 74% |
| Run 3: | 4:06 | 4:59 | faster than 91% |
| Sled pull: | 3:10 | 4:27 | faster than 96% |
| Run 4: | 4:11 | 5:01 | faster than 90% |
| Burpee broad jump: | 3:36 | 5:27 | faster than 86% |
| Run 5: | 4:08 | 5:09 | faster than 93% |
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:03 | 5:03 | faster than 94% |
| Farmers carry: | 1:32 | 2:03 | faster than 95% |
| Run 7: | 4:18 | 5:06 | faster than 87% |
| Sandbag lunges: | 3:27 | 5:04 | faster than 90% |
| Run 8: | 5:03 | 6:16 | faster than 90% |
| Wall balls: | 4:05 | 7:00 | faster than 97% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 34:19 | 41:24 | faster than 90% |
| Stations (8) | 27:15 | ||
| Finish | 1:05:58 | 1:25:33 | 77th of 1,840 · faster than 95% |
17th of 191 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:29 | faster than 57% |
| SkiErg: | 3:34 | 3:45 | faster than 82% |
| Run 2: | 4:00 | 4:21 | faster than 71% |
| Sled push: | 1:56 | 1:59 | faster than 60% |
| Run 3: | 3:59 | 4:36 | faster than 84% |
| Sled pull: | 3:00 | 3:45 | faster than 96% |
| Run 4: | 3:57 | 4:42 | faster than 85% |
| Burpee broad jump: | 2:10 | 2:51 | faster than 89% |
| Run 5: | 3:58 | 4:45 | faster than 86% |
| Row: | 3:59 | 4:12 | faster than 82% |
| Run 6: | 4:02 | 4:44 | faster than 84% |
| Farmers carry: | 1:22 | 1:36 | faster than 94% |
| Run 7: | 4:01 | 4:47 | faster than 87% |
| Sandbag lunges: | 2:38 | 3:33 | faster than 93% |
| Run 8: | 4:32 | 5:38 | faster than 90% |
| Wall balls: | 3:32 | 4:17 | faster than 96% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 32:50 | 38:06 | faster than 84% |
| Stations (8) | 22:11 | ||
| Finish | 58:52 | 1:10:02 | 17th of 191 · faster than 91% |
97th of 1,207 Open Men (faster than 92%). Against the 36 who finished around 1:11:51: most time gained on wall balls (0:57), most lost on the eight runs (1:24). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:40 | faster than 73% |
| SkiErg: | 4:19 | 4:26 | faster than 66% |
| Run 2: | 4:43 | 5:18 | faster than 76% |
| Sled push: | 3:01 | 2:46 | faster than 35% |
| Run 3: | 4:46 | 5:40 | faster than 85% |
| Sled pull: | 3:12 | 5:02 | faster than 97% |
| Run 4: | 4:49 | 5:43 | faster than 84% |
| Burpee broad jump: | 3:34 | 5:41 | faster than 95% |
| Run 5: | 4:55 | 5:53 | faster than 85% |
| Row: | 4:27 | 4:46 | faster than 84% |
| Run 6: | 4:48 | 5:44 | faster than 86% |
| Farmers carry: | 1:38 | 2:00 | faster than 85% |
| Run 7: | 5:03 | 5:46 | faster than 78% |
| Sandbag lunges: | 3:44 | 5:01 | faster than 90% |
| Run 8: | 5:26 | 6:33 | faster than 83% |
| Wall balls: | 4:11 | 6:18 | faster than 95% |
| Roxzone: | 4:43 | 6:22 | faster than 90% |
| Runs (8 km) | 37:43 | 44:27 | faster than 84% |
| Stations (8) | 28:06 | ||
| Finish | 1:10:28 | 1:28:17 | 97th of 1,207 · faster than 92% |
196th of 1,480 Open Men (faster than 86%). Against the 45 who finished around 1:11:37: most time gained on wall balls (0:45), most lost on the eight runs (0:47). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 56% |
| SkiErg: | 4:33 | 4:39 | faster than 62% |
| Run 2: | 4:28 | 4:47 | faster than 68% |
| Sled push: | 2:43 | 2:45 | faster than 53% |
| Run 3: | 4:27 | 5:07 | faster than 82% |
| Sled pull: | 3:31 | 4:50 | faster than 93% |
| Run 4: | 4:31 | 5:10 | faster than 80% |
| Burpee broad jump: | 3:46 | 5:22 | faster than 90% |
| Run 5: | 4:33 | 5:16 | faster than 82% |
| Row: | 4:30 | 4:42 | faster than 72% |
| Run 6: | 4:33 | 5:13 | faster than 80% |
| Farmers carry: | 1:34 | 1:57 | faster than 86% |
| Run 7: | 4:36 | 5:14 | faster than 79% |
| Sandbag lunges: | 3:32 | 4:54 | faster than 92% |
| Run 8: | 5:03 | 5:57 | faster than 81% |
| Wall balls: | 4:21 | 6:33 | faster than 93% |
| Roxzone: | 5:55 | 6:51 | faster than 71% |
| Runs (8 km) | 36:16 | 41:05 | faster than 79% |
| Stations (8) | 28:30 | ||
| Finish | 1:10:38 | 1:24:35 | 196th of 1,480 · faster than 86% |
69th of 770 Open Men (faster than 91%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:58 | faster than 64% |
| SkiErg: | 4:25 | 4:30 | faster than 62% |
| Run 2: | 4:18 | 4:45 | faster than 74% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 4:18 | 5:01 | faster than 85% |
| Sled pull: | 3:12 | 5:16 | faster than 97% |
| Run 4: | 4:28 | 5:04 | faster than 81% |
| Burpee broad jump: | 3:21 | 5:41 | faster than 95% |
| Run 5: | 4:24 | 5:19 | faster than 87% |
| Row: | 4:31 | 4:50 | faster than 82% |
| Run 6: | 4:19 | 5:06 | faster than 86% |
| Farmers carry: | 1:40 | 2:03 | faster than 88% |
| Run 7: | 4:35 | 5:07 | faster than 79% |
| Sandbag lunges: | 3:55 | 5:10 | faster than 86% |
| Run 8: | 5:05 | 5:59 | faster than 82% |
| Wall balls: | 4:35 | 6:51 | faster than 92% |
| Roxzone: | 5:32 | 7:29 | faster than 90% |
| Runs (8 km) | 36:05 | 41:38 | faster than 83% |
| Stations (8) | 28:31 | ||
| Finish | 1:10:03 | 1:27:00 | 69th of 770 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christoph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Karlsruhe 2025 · best of 7 | 4:34 |
| Sled push | 2:31 | Cologne 2025 · best of 7 | 3:04 |
| Sled pull | 3:09 | Frankfurt 2025 · best of 7 | 4:57 |
| Burpee broad jump | 3:21 | Stuttgart 2024 · best of 7 | 5:38 |
| Row | 4:27 | Karlsruhe 2025 · best of 7 | 4:53 |
| Farmers carry | 1:31 | Frankfurt 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:14 | Frankfurt 2025 · best of 7 | 5:20 |
| Wall balls | 4:02 | Frankfurt 2025 · best of 7 | 7:03 |
| Runs (8 km) | 34:19 | Cologne 2025 · best of 7 | 41:47 |
| Roxzone | 4:43 | Karlsruhe 2025 · best of 6 | 7:23 |
How to read
Each station's best across Christoph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthias Bendler3 races
- Torsten Reuter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Christoph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Christoph: faster than |
|---|---|
| Ski | 56% |
| Push | 75% |
| Pull | 96% |
| BBJ | 86% |
| Row | 76% |
| Carry | 96% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christoph beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christoph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christoph: 34:19 running, 27:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Christoph | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:51 |
| SkiErg | 4:22 | 4:24 |
| Run 2 | 4:05 | 4:40 |
| Sled push | 2:31 | 2:51 |
| Run 3 | 4:06 | 4:59 |
| Sled pull | 3:10 | 4:27 |
| Run 4 | 4:11 | 5:01 |
| Burpee broad jump | 3:36 | 5:27 |
| Run 5 | 4:08 | 5:09 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:03 | 5:03 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 4:18 | 5:06 |
| Sandbag lunges | 3:27 | 5:04 |
| Run 8 | 5:03 | 6:16 |
| Wall balls | 4:05 | 7:00 |
| Roxzone | 4:24 | 7:01 |
| Finish | 1:05:58 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:58.
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