GER Christoph Bauer
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:15:01 (Cologne 2025) · Doubles Men 1:03:43 (Frankfurt 2024) · Doubles Mixed 1:04:01 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Christoph Bauer, Florian Mersdorfwhat the whole field did → | Doubles Men · team 30-34 | 1:05:31 | top 16% 119/754 | 34:48 | 23:28 | 7:19 | splitsSkiErg3:57Sled push1:36Sled pull2:30Burpee broad jump2:42Row4:21Farmers carry1:39Sandbag lunges2:54Wall balls3:49Run 14:28Run 24:04Run 34:13Run 44:21Run 54:29Run 64:22Run 74:17Run 84:37Full report for this race → |
| Berlin 2025 16 May 2025team: Christoph Bauer, Angelika Wolffwhat the whole field did → | Doubles Mixed · team U29 | 1:04:28 | top 13% 181/1,421 | 33:56 | 23:33 | 7:04 | splitsSkiErg3:57Sled push1:30Sled pull2:39Burpee broad jump2:36Row4:23Farmers carry1:27Sandbag lunges3:13Wall balls3:48Run 13:30Run 23:59Run 34:08Run 44:17Run 54:20Run 64:14Run 74:12Run 85:20Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:15:01 | top 35% 88/252 | 36:22 | 33:59 | 4:40 | splitsSkiErg4:26Sled push3:38Sled pull5:02Burpee broad jump4:42Row4:36Farmers carry1:39Sandbag lunges4:56Wall balls5:00Run 14:36Run 24:18Run 34:23Run 44:23Run 54:26Run 64:21Run 74:35Run 85:20Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:18:36 | top 47% 85/184 | 38:55 | 34:56 | 4:50 | splitsSkiErg4:14Sled push3:21Sled pull5:25Burpee broad jump4:43Row4:35Farmers carry1:47Sandbag lunges5:18Wall balls5:33Run 13:09Run 24:39Run 34:46Run 44:58Run 55:25Run 65:00Run 75:14Run 85:47Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nico Lehr, Christoph Bauerwhat the whole field did → | Doubles Men · team 30-39 | 1:03:43 | top 10% 66/700 | 38:09 | 20:50 | 4:48 | splitsSkiErg3:55Sled push1:18Sled pull2:10Burpee broad jump2:21Row4:10Farmers carry1:18Sandbag lunges2:18Wall balls3:20Run 14:14Run 24:39Run 34:43Run 44:48Run 54:47Run 64:48Run 74:46Run 85:27Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Carolin Endres, Christoph Bauerwhat the whole field did → | Doubles Mixed · team U29 | 1:04:01 | top 6% 37/618 | 35:12 | 23:34 | 5:19 | splitsSkiErg3:52Sled push1:24Sled pull2:35Burpee broad jump3:11Row4:15Farmers carry1:24Sandbag lunges2:58Wall balls3:55Run 14:29Run 24:20Run 34:21Run 44:29Run 54:30Run 64:19Run 74:13Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 252 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Pro Men finisher at Cologne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
