Christina Holtmann
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Holtmann at each race, oldest on the left; lower is faster.The best was 1:23:04 at Cologne (Apr 2026); Christina Holtmann was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Open Women | 1:23:04 |
| Karlsruhe | Oct 2026 | Open Women | 1:25:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Christina Holtmann at each race, oldest on the left; lower is faster.The best was 1:09:50 at Berlin (May 2026); Christina Holtmann was 24:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:34:23 |
| Berlin | May 2025 | Doubles Women | 1:28:51 |
| Hamburg | Oct 2025 | Doubles Women | 1:23:28 |
| Stuttgart | Nov 2025 | Doubles Women | 1:20:57 |
| Frankfurt | Dec 2025 | Doubles Women | 1:19:22 |
| Amsterdam | Jan 2026 | Doubles Women | 1:11:47 |
| Berlin | May 2026 | Doubles Women | 1:09:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
162nd of 910 Open Women (faster than 82%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:18 | faster than 60% |
| SkiErg: | 4:58 | 5:08 | faster than 70% |
| Run 2: | 5:26 | 6:09 | faster than 79% |
| Sled push: | 2:51 | 3:06 | faster than 67% |
| Run 3: | 5:39 | 6:28 | faster than 81% |
| Sled pull: | 4:20 | 5:43 | faster than 93% |
| Run 4: | 5:44 | 6:32 | faster than 79% |
| Burpee broad jump: | 5:34 | 7:04 | faster than 81% |
| Run 5: | 5:46 | 6:48 | faster than 84% |
| Row: | 4:59 | 5:31 | faster than 94% |
| Run 6: | 5:47 | 6:37 | faster than 80% |
| Farmers carry: | 1:51 | 2:23 | faster than 91% |
| Run 7: | 5:54 | 6:36 | faster than 76% |
| Sandbag lunges: | 4:40 | 5:12 | faster than 67% |
| Run 8: | 4:55 | 5:42 | faster than 77% |
| Wall balls: | 5:12 | 7:11 | faster than 87% |
| Roxzone: | 7:27 | 6:49 | faster than 38% |
| Runs (8 km) | 43:18 | 49:35 | faster than 81% |
| Stations (8) | 34:25 | ||
| Finish | 1:25:05 | 1:38:33 | 162nd of 910 · faster than 82% |
91st of 2,807 Doubles Women (faster than 96%). Against the 84 who finished around 1:11:11: most time gained on the eight runs (0:25), most lost on SkiErg (0:02). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:14 | faster than 94% |
| SkiErg: | 4:28 | 4:45 | faster than 84% |
| Run 2: | 3:43 | 4:35 | faster than 94% |
| Sled push: | 1:35 | 1:53 | faster than 91% |
| Run 3: | 3:47 | 4:45 | faster than 96% |
| Sled pull: | 2:52 | 3:46 | faster than 96% |
| Run 4: | 3:50 | 4:51 | faster than 96% |
| Burpee broad jump: | 3:26 | 4:19 | faster than 85% |
| Run 5: | 3:55 | 4:59 | faster than 95% |
| Row: | 4:42 | 5:09 | faster than 92% |
| Run 6: | 4:02 | 4:58 | faster than 93% |
| Farmers carry: | 1:29 | 1:56 | faster than 98% |
| Run 7: | 4:01 | 5:01 | faster than 95% |
| Sandbag lunges: | 3:02 | 3:51 | faster than 91% |
| Run 8: | 5:28 | 6:57 | faster than 94% |
| Wall balls: | 3:49 | 4:25 | faster than 87% |
| Roxzone: | — | ||
| Runs (8 km) | 32:09 | 40:29 | faster than 95% |
| Stations (8) | 25:23 | ||
| Finish | 1:09:50 | 1:26:52 | 91st of 2,807 · faster than 96% |
157th of 942 Open Women (faster than 83%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:50 | faster than 69% |
| SkiErg: | 4:58 | 5:09 | faster than 70% |
| Run 2: | 5:17 | 5:56 | faster than 78% |
| Sled push: | 2:33 | 2:59 | faster than 83% |
| Run 3: | 5:31 | 6:12 | faster than 77% |
| Sled pull: | 3:38 | 5:06 | faster than 98% |
| Run 4: | 5:31 | 6:13 | faster than 77% |
| Burpee broad jump: | 5:10 | 6:27 | faster than 81% |
| Run 5: | 5:39 | 6:23 | faster than 77% |
| Row: | 4:57 | 5:30 | faster than 93% |
| Run 6: | 7:35 | 6:12 | faster than 11% |
| Farmers carry: | 1:37 | 2:05 | faster than 96% |
| Run 7: | 5:39 | 6:12 | faster than 74% |
| Sandbag lunges: | 4:12 | 5:08 | faster than 80% |
| Run 8: | 5:08 | 5:55 | faster than 79% |
| Wall balls: | 5:10 | 6:45 | faster than 87% |
| Roxzone: | 6:11 | 7:25 | faster than 77% |
| Runs (8 km) | 44:43 | 48:23 | faster than 69% |
| Stations (8) | 32:15 | ||
| Finish | 1:23:04 | 1:35:41 | 157th of 942 · faster than 83% |
90th of 276 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:35 | faster than 36% |
| SkiErg: | 4:25 | 4:27 | faster than 55% |
| Run 2: | 5:29 | 5:36 | faster than 55% |
| Sled push: | 2:11 | 2:45 | faster than 94% |
| Run 3: | 5:36 | 5:57 | faster than 62% |
| Sled pull: | 3:48 | 4:20 | faster than 75% |
| Run 4: | 5:28 | 5:58 | faster than 68% |
| Burpee broad jump: | 3:14 | 3:35 | faster than 69% |
| Run 5: | 5:33 | 6:03 | faster than 66% |
| Row: | 4:42 | 4:58 | faster than 80% |
| Run 6: | 5:37 | 5:57 | faster than 64% |
| Farmers carry: | 1:35 | 1:49 | faster than 87% |
| Run 7: | 5:38 | 6:00 | faster than 66% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 64% |
| Run 8: | 5:20 | 5:30 | faster than 57% |
| Wall balls: | 3:57 | 4:18 | faster than 75% |
| Roxzone: | 5:55 | 6:08 | faster than 57% |
| Runs (8 km) | 43:22 | 45:48 | faster than 63% |
| Stations (8) | 27:39 | ||
| Finish | 1:16:52 | 1:22:58 | 90th of 276 · faster than 67% |
112th of 1,635 Doubles Women (faster than 93%). Against the 49 who finished around 1:10:46: most time gained on sled pull (0:18), most lost on the eight runs (1:35). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:45 | faster than 78% |
| SkiErg: | 4:25 | 4:38 | faster than 81% |
| Run 2: | 5:10 | 5:48 | faster than 80% |
| Sled push: | 1:31 | 1:50 | faster than 94% |
| Run 3: | 5:06 | 6:01 | faster than 90% |
| Sled pull: | 3:12 | 4:03 | faster than 96% |
| Run 4: | 5:01 | 6:03 | faster than 92% |
| Burpee broad jump: | 3:23 | 4:15 | faster than 87% |
| Run 5: | 5:15 | 6:11 | faster than 89% |
| Row: | 4:35 | 5:03 | faster than 95% |
| Run 6: | 5:07 | 6:10 | faster than 91% |
| Farmers carry: | 1:17 | 1:51 | fastest in the field |
| Run 7: | 5:14 | 6:08 | faster than 88% |
| Sandbag lunges: | 3:21 | 3:36 | faster than 67% |
| Run 8: | 5:33 | 6:42 | faster than 91% |
| Wall balls: | 3:47 | 4:21 | faster than 86% |
| Roxzone: | 5:42 | 7:19 | faster than 92% |
| Runs (8 km) | 40:36 | 47:57 | faster than 90% |
| Stations (8) | 25:31 | ||
| Finish | 1:11:47 | 1:25:19 | 112th of 1,635 · faster than 93% |
323rd of 1,496 Doubles Women (faster than 78%). Against the 46 who finished around 1:18:45: most time gained on the roxzone (0:30), most lost on the eight runs (1:10). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:13 | faster than 47% |
| SkiErg: | 4:39 | 4:44 | faster than 64% |
| Run 2: | 5:45 | 5:56 | faster than 59% |
| Sled push: | 2:00 | 2:12 | faster than 76% |
| Run 3: | 5:55 | 6:10 | faster than 61% |
| Sled pull: | 3:38 | 4:15 | faster than 85% |
| Run 4: | 5:42 | 6:13 | faster than 72% |
| Burpee broad jump: | 3:53 | 4:06 | faster than 60% |
| Run 5: | 5:41 | 6:23 | faster than 79% |
| Row: | 4:42 | 5:06 | faster than 92% |
| Run 6: | 5:27 | 6:15 | faster than 83% |
| Farmers carry: | 1:31 | 1:48 | faster than 91% |
| Run 7: | 5:37 | 6:12 | faster than 76% |
| Sandbag lunges: | 3:47 | 3:36 | faster than 39% |
| Run 8: | 5:49 | 6:38 | faster than 79% |
| Wall balls: | 3:56 | 4:18 | faster than 76% |
| Roxzone: | 6:12 | 7:55 | faster than 90% |
| Runs (8 km) | 45:07 | 49:15 | faster than 72% |
| Stations (8) | 28:06 | ||
| Finish | 1:19:22 | 1:27:45 | 323rd of 1,496 · faster than 78% |
301st of 908 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:56 | faster than 36% |
| SkiErg: | 4:36 | 4:42 | faster than 67% |
| Run 2: | 5:06 | 5:19 | faster than 61% |
| Sled push: | 1:51 | 1:49 | faster than 45% |
| Run 3: | 5:23 | 5:36 | faster than 60% |
| Sled pull: | 3:40 | 3:58 | faster than 70% |
| Run 4: | 5:15 | 5:36 | faster than 67% |
| Burpee broad jump: | 4:12 | 3:59 | faster than 41% |
| Run 5: | 5:33 | 5:40 | faster than 55% |
| Row: | 4:56 | 5:04 | faster than 66% |
| Run 6: | 5:20 | 5:37 | faster than 65% |
| Farmers carry: | 1:36 | 1:50 | faster than 85% |
| Run 7: | 5:17 | 5:35 | faster than 69% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 38% |
| Run 8: | 5:17 | 5:53 | faster than 79% |
| Wall balls: | 3:42 | 4:13 | faster than 87% |
| Roxzone: | 9:17 | 10:35 | faster than 78% |
| Runs (8 km) | 43:21 | 45:08 | faster than 63% |
| Stations (8) | 28:22 | ||
| Finish | 1:20:57 | 1:25:18 | 301st of 908 · faster than 66% |
445th of 1,165 Doubles Women (faster than 61%). Against the 36 who finished around 1:23:52: most time gained on sled pull (0:32), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:41 | faster than 50% |
| SkiErg: | 4:45 | 4:36 | faster than 32% |
| Run 2: | 5:33 | 5:39 | faster than 56% |
| Sled push: | 1:43 | 1:47 | faster than 60% |
| Run 3: | 5:34 | 5:50 | faster than 63% |
| Sled pull: | 3:22 | 3:57 | faster than 86% |
| Run 4: | 5:43 | 5:52 | faster than 57% |
| Burpee broad jump: | 4:40 | 4:13 | faster than 33% |
| Run 5: | 5:48 | 5:59 | faster than 59% |
| Row: | 5:02 | 5:06 | faster than 59% |
| Run 6: | 5:51 | 5:56 | faster than 53% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 5:45 | 5:54 | faster than 58% |
| Sandbag lunges: | 3:53 | 3:41 | faster than 38% |
| Run 8: | 6:02 | 6:24 | faster than 64% |
| Wall balls: | 3:57 | 4:15 | faster than 71% |
| Roxzone: | 7:36 | 8:19 | faster than 68% |
| Runs (8 km) | 46:52 | 48:29 | faster than 60% |
| Stations (8) | 29:03 | ||
| Finish | 1:23:28 | 1:26:36 | 445th of 1,165 · faster than 61% |
1,376th of 1,701 Doubles Women (faster than 19%). Against the 52 who finished around 1:28:32: most time gained on the eight runs (3:22), most lost on the roxzone (2:23). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:20 | faster than 35% |
| SkiErg: | 4:38 | 4:36 | faster than 46% |
| Run 2: | 5:21 | 5:01 | faster than 29% |
| Sled push: | 2:05 | 1:46 | faster than 13% |
| Run 3: | 5:21 | 5:09 | faster than 39% |
| Sled pull: | 4:25 | 3:41 | faster than 14% |
| Run 4: | 5:23 | 5:12 | faster than 39% |
| Burpee broad jump: | 5:25 | 3:57 | faster than 9% |
| Run 5: | 5:22 | 5:18 | faster than 44% |
| Row: | 5:07 | 4:56 | faster than 29% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 2:00 | 1:45 | faster than 17% |
| Run 7: | 5:15 | 5:14 | faster than 49% |
| Sandbag lunges: | 4:53 | 3:32 | faster than 6% |
| Run 8: | 7:04 | 6:38 | faster than 33% |
| Wall balls: | 4:11 | 4:01 | faster than 39% |
| Roxzone: | 12:44 | 9:15 | faster than 3% |
| Runs (8 km) | 43:27 | 42:06 | faster than 40% |
| Stations (8) | 32:44 | ||
| Finish | 1:28:51 | 1:19:51 | 1376th of 1,701 · faster than 19% |
559th of 681 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 5:54 | faster than 14% |
| SkiErg: | 4:44 | 4:33 | faster than 27% |
| Run 2: | 5:58 | 5:33 | faster than 27% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 6:08 | 5:44 | faster than 30% |
| Sled pull: | 4:22 | 3:42 | faster than 16% |
| Run 4: | 6:15 | 5:51 | faster than 30% |
| Burpee broad jump: | 6:16 | 3:51 | faster than 4% |
| Run 5: | 6:13 | 5:56 | faster than 36% |
| Row: | 5:37 | 5:00 | faster than 6% |
| Run 6: | 6:16 | 5:53 | faster than 32% |
| Farmers carry: | 2:04 | 1:46 | faster than 13% |
| Run 7: | 6:08 | 5:55 | faster than 41% |
| Sandbag lunges: | 5:17 | 3:28 | faster than 2% |
| Run 8: | 7:12 | 6:54 | faster than 39% |
| Wall balls: | 4:27 | 4:09 | faster than 31% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 50:46 | 47:52 | faster than 32% |
| Stations (8) | 34:40 | ||
| Finish | 1:34:23 | 1:23:00 | 559th of 681 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Karlsruhe 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | Cologne 2026 · best of 2 | 2:55 |
| Sled pull | 3:38 | Cologne 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Cologne 2026 · best of 2 | 6:46 |
| Row | 4:57 | Cologne 2026 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Cologne 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Cologne 2026 · best of 2 | 5:13 |
| Wall balls | 5:10 | Cologne 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:18 | Karlsruhe 2026 · best of 2 | 46:44 |
| Roxzone | 6:11 | Cologne 2026 · best of 2 | 7:57 |
How to read
Each station's best across Christina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alissa Peek5 races
- Lisa Betker3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 69%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 71% |
| Push | 84% |
| Pull | 98% |
| BBJ | 82% |
| Row | 94% |
| Carry | 96% |
| Lunges | 80% |
| Wall balls | 87% |
| Roxzone | 78% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 44:47 running, 32:16 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (5:10).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Christina | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:50 |
| SkiErg | 4:58 | 5:09 |
| Run 2 | 5:17 | 5:56 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 5:31 | 6:12 |
| Sled pull | 3:38 | 5:06 |
| Run 4 | 5:31 | 6:13 |
| Burpee broad jump | 5:10 | 6:27 |
| Run 5 | 5:39 | 6:23 |
| Row | 4:57 | 5:30 |
| Run 6 | 7:35 | 6:12 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 5:39 | 6:12 |
| Sandbag lunges | 4:12 | 5:08 |
| Run 8 | 5:08 | 5:55 |
| Wall balls | 5:10 | 6:45 |
| Roxzone | 6:11 | 7:25 |
| Finish | 1:23:04 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:04.
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