NED Christien Liemburg
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joop Liemburg, Christien Liemburgwhole field → | Doubles Mixed · team 40-44 | 1:27:41 | 934th of 1,297106th of 145 aged 40-44 | 48:51 | 28:46 | 10:09 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push2:01faster than 46%Sled pull3:04fastest 26%Burpee broad jump4:01faster than 38%Row4:36fastest 35%Farmers carry1:54faster than 31%Sandbag lunges4:22faster than 28%Wall balls4:49faster than 34%Runs (8 km)48:51faster than 25%Roxzone10:09faster than 15%Run 16:01faster than 15%Run 25:55faster than 21%Run 36:08faster than 23%Run 46:16faster than 21%Run 56:04faster than 32%Run 65:58faster than 30%Run 76:01faster than 32%Run 86:33faster than 30%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Christien Liemburg, Janneke Knol- Liemburgwhole field → | Doubles Women · team 25-29 | 1:27:10 | 534th of 1,124181st of 337 aged 25-29 | 52:14 | 28:45 | 6:15 | View results | See splits Hide splitsSkiErg4:13fastest 3%Sled push2:02faster than 43%Sled pull3:18fastest 11%Burpee broad jump4:24faster than 46%Row4:39fastest 7%Farmers carry1:46fastest 18%Sandbag lunges4:11faster than 23%Wall balls4:12fastest 42%Runs (8 km)52:14faster than 47%Roxzone6:15faster than 39%Run 16:42faster than 16%Run 27:01faster than 23%Run 36:48faster than 44%Run 46:48faster than 46%Run 56:40fastest 43%Run 66:36fastest 42%Run 76:50faster than 46%Run 84:53fastest 29%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Christien Liemburg, Janneke Liemburgwhole field → | Doubles Women · team U29 | 1:35:45 | 655th of 858308th of 403 aged U29 | 53:07 | 31:36 | 11:05 | View results | See splits Hide splitsSkiErg4:10fastest 2%Sled push1:43faster than 46%Sled pull3:40fastest 36%Burpee broad jump5:47faster than 13%Row5:07fastest 42%Farmers carry1:32fastest 8%Sandbag lunges4:41faster than 13%Wall balls4:56faster than 9%Runs (8 km)53:07faster than 24%Roxzone11:05faster than 23%Run 15:48faster than 33%Run 26:20faster than 21%Run 36:29faster than 25%Run 46:48faster than 20%Run 56:55faster than 24%Run 66:38faster than 27%Run 76:38faster than 30%Run 87:34faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:18 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:39 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:11 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:14 | Utrecht 2025 · best of 2 | 49:12 |
| Roxzone | 6:15 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Christien's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Janneke Knol- Liemburg1 race
- Janneke Liemburg1 race
- Joop Liemburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
