GER Christian Wilken
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:27:30 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Christina Wilken, Christian Wilkenwhole field → | Doubles Mixed · team 35-39 | 1:28:23 | 1566th of 2,111292nd of 396 aged 35-39 | 52:50 | 29:25 | 6:12 | View results | See splits Hide splitsSkiErg4:16faster than 47%Sled push2:31faster than 23%Sled pull2:54fastest 12%Burpee broad jump3:51faster than 38%Row4:54faster than 32%Farmers carry2:02faster than 30%Sandbag lunges4:10faster than 44%Wall balls4:47faster than 47%Runs (8 km)52:50faster than 14%Roxzone6:12faster than 39%Run 16:08faster than 15%Run 26:01faster than 14%Run 36:15faster than 15%Run 46:13faster than 15%Run 56:32faster than 13%Run 66:25faster than 13%Run 76:26faster than 15%Run 88:54faster than 16%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Christian Wilken, Christina Wilkenwhole field → | Doubles Mixed · team 35-39 | 1:27:30 | 706th of 1,050129th of 186 aged 35-39 | 46:41 | 33:14 | 7:39 | View results | See splits Hide splitsSkiErg4:11fastest 48%Sled push2:24faster than 30%Sled pull4:03faster than 38%Burpee broad jump4:24faster than 19%Row5:05faster than 17%Farmers carry1:59faster than 26%Sandbag lunges4:58faster than 21%Wall balls6:10faster than 12%Runs (8 km)46:41faster than 39%Roxzone7:39faster than 47%Run 16:05fastest 48%Run 25:18faster than 44%Run 35:43faster than 35%Run 45:46faster than 34%Run 56:03faster than 31%Run 65:43faster than 39%Run 75:45faster than 38%Run 86:22faster than 34%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christina Wilken, Christian Wilkenwhole field → | Doubles Mixed · team 30-39 | 1:30:02 | 1136th of 1,397513th of 619 aged 30-39 | 50:54 | 32:24 | 6:44† | View results | See splits Hide splitsSkiErg4:41faster than 4%Sled push2:09faster than 28%Sled pull3:41faster than 35%Burpee broad jump4:09faster than 23%Row5:10faster than 8%Farmers carry1:55faster than 25%Sandbag lunges5:46faster than 4%Wall balls4:53faster than 32%Runs (8 km)50:54faster than 19%Roxzone6:44Run 16:06faster than 21%Run 25:52faster than 18%Run 36:10faster than 18%Run 46:18faster than 18%Run 56:15faster than 22%Run 66:23faster than 17%Run 76:22faster than 20%Run 87:28faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 2:09 | Cologne 2025 · best of 3 | 2:11 |
| Sled pull | 2:54 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:51 | London Olympia 2026 · best of 3 | 3:35 |
| Row | 4:54 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:55 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:10 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 4:47 | London Olympia 2026 · best of 3 | 4:34 |
| Runs (8 km) | 46:41 | Hamburg 2025 · best of 3 | 45:36 |
| Roxzone | 6:12 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christina Wilken3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Doubles Mixed finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
