AUT Christian Szalay
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:00:39 (Berlin 2026) · Doubles Men 1:08:42 (Las Vegas 2026) · Pro Doubles Men 0:56:23 (Vienna 2026) · Doubles Mixed 0:55:51 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:19 faster (1:08:05 to 1:00:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:00:39 | top 1% 34/4,143 | —* | 25:24* 7 of 8 | 10:53 | splitsSkiErg4:12Sled push2:28Sled pull3:15Burpee broad jump—Row4:21Farmers carry1:49Sandbag lunges3:03Wall balls4:54Run 12:40Run 22:49Run 33:00Run 42:58Run 53:04Run 62:57Run 72:56Run 84:03Full report for this race → |
| Las Vegas 2026 22 Feb 2026team: Christian Szalay, Florian Drescherwhat the whole field did → | Doubles Men · team 30-34 | 1:08:42 | top 12% 121/1,009 | 39:31 | 23:18 | 5:58 | splitsSkiErg4:13Sled push2:02Sled pull3:00Burpee broad jump1:56Row4:26Farmers carry1:19Sandbag lunges2:27Wall balls3:55Run 13:23Run 24:52Run 35:04Run 45:10Run 55:24Run 65:26Run 75:26Run 84:50Full report for this race → |
| Vienna 2026 5 Feb 2026team: Fabian Netahlo, Christian Szalaywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:23 | top 5% 17/355 | 30:54 | 22:27 | 3:05 | splitsSkiErg3:37Sled push2:11Sled pull3:12Burpee broad jump1:57Row3:56Farmers carry1:29Sandbag lunges2:30Wall balls3:35Run 14:02Run 23:32Run 33:46Run 43:58Run 53:59Run 63:50Run 73:48Run 84:03Full report for this race → |
| Vienna 2026 5 Feb 2026team: Christian Szalay, Katharina Pesendorferwhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:51 | 1st of 961 | 30:33 | 22:18 | 3:02 | splitsSkiErg3:56Sled push1:45Sled pull2:30Burpee broad jump2:20Row4:05Farmers carry1:24Sandbag lunges2:41Wall balls3:37Run 14:24Run 23:38Run 33:40Run 43:39Run 53:43Run 63:53Run 73:46Run 83:54Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:02 | top 2% 34/3,334 | 30:57 | 27:00 | 4:11 | splitsSkiErg4:10Sled push2:49Sled pull3:23Burpee broad jump3:15Row4:23Farmers carry1:34Sandbag lunges3:11Wall balls4:15Run 13:23Run 23:44Run 33:59Run 43:55Run 53:58Run 63:56Run 73:50Run 84:16Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:00:46 | 6th of 1,895 | 29:59 | 25:47 | 5:05 | splitsSkiErg4:11Sled push2:17Sled pull3:14Burpee broad jump2:52Row4:18Farmers carry1:38Sandbag lunges2:57Wall balls4:20Run 14:15Run 23:28Run 33:37Run 43:43Run 53:40Run 63:40Run 73:37Run 84:01Full report for this race → |
| Rimini 2025 30 May 2025team: Florian Szalay, Christian Szalaywhat the whole field did → | Doubles Men · team 40-49 | 1:33:00 | 951st of 1,006 | 58:47 | 24:57 | 9:20 | splitsSkiErg4:02Sled push1:38Sled pull3:19Burpee broad jump2:19Row4:24Farmers carry1:44Sandbag lunges2:54Wall balls4:37Run 17:29Run 27:30Run 37:37Run 47:37Run 57:32Run 67:33Run 77:44Run 85:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christian Szalay, Fabian Netahlowhat the whole field did → | Pro Doubles Men · team U29 | 0:57:52 | top 8% 14/191 | 30:23 | 23:42 | 3:47 | splitsSkiErg3:38Sled push1:45Sled pull3:51Burpee broad jump2:14Row4:06Farmers carry1:31Sandbag lunges2:57Wall balls3:40Run 14:00Run 23:35Run 33:45Run 43:40Run 53:44Run 63:42Run 73:39Run 84:18Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:02:23 | top 9% 113/1,356 | 32:39 | 25:57 | 3:51 | splitsSkiErg3:40Sled push2:30Sled pull3:22Burpee broad jump3:07Row4:20Farmers carry1:35Sandbag lunges3:03Wall balls4:20Run 14:02Run 23:53Run 34:10Run 44:06Run 54:04Run 64:02Run 74:03Run 84:23Full report for this race → |
| Vienna 2025 21 Feb 2025team: Christian Szalay, Carina Cernywhat the whole field did → | Doubles Mixed · team U29 | 1:07:22 | top 17% 106/638 | 39:51 | 23:10 | 4:24 | splitsSkiErg4:12Sled push1:48Sled pull2:49Burpee broad jump2:04Row4:22Farmers carry1:17Sandbag lunges2:47Wall balls3:51Run 15:12Run 24:58Run 34:52Run 44:41Run 55:03Run 64:47Run 75:07Run 85:15Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:05 | top 11% 80/775 | 33:18 | 29:34 | 5:18 | splitsSkiErg4:15Sled push1:42Sled pull3:53Burpee broad jump3:56Row4:38Farmers carry2:03Sandbag lunges3:29Wall balls5:38Run 14:28Run 23:54Run 33:58Run 44:08Run 54:10Run 64:06Run 74:03Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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