DEN Christian Strøm
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:10:50 (Copenhagen Mar 2026) · Doubles Men 0:58:03 (Riga 2026) · Pro Doubles Men 1:00:55 (Copenhagen Mar 2026) · Doubles Mixed 1:06:49 (Athens Sept 2026) · Relay Mixed 1:03:29 (Athens Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:10 faster (1:24:00 to 1:10:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens Sept 2026 6 Sept 2026team: Christian Strøm, Jacob Strømwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:18 | 43rd of 96 | 31:35 | 25:02 | 4:46 | splitsSkiErg3:51Sled push2:14Sled pull3:54Burpee broad jump2:40Row4:10Farmers carry1:37Sandbag lunges3:09Wall balls3:27Run 14:32Run 23:42Run 34:04Run 43:52Run 53:51Run 63:52Run 73:52Run 83:54Full report for this race → |
| Athens Sept 2026 6 Sept 2026team: Jacob Strøm, Brynja Eir Thorsdóttir, Christian Strøm, Lisette Vind Ebbesenwhat the whole field did → | Relay Mixed · team 40+ | 1:03:29 | 5th of 19 | 31:57 | 26:43 | 4:54 | splitsSkiErg4:27Sled push2:07Sled pull3:38Burpee broad jump4:41Row3:58Farmers carry1:46Sandbag lunges2:57Wall balls3:09Run 14:16Run 23:31Run 33:57Run 44:22Run 54:02Run 64:21Run 73:40Run 83:51Full report for this race → |
| Athens Sept 2026 5 Sept 2026team: Brynja Eir Thorsdóttir, Christian Strømwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:49 | top 17% 61/367 | 38:06 | 23:41 | 5:06 | splitsSkiErg3:51Sled push1:41Sled pull3:06Burpee broad jump2:29Row4:14Farmers carry1:42Sandbag lunges2:59Wall balls3:39Run 15:37Run 24:39Run 34:45Run 44:41Run 54:37Run 64:38Run 74:38Run 84:35Full report for this race → |
| Riga 2026 30 May 2026team: Christian Strøm, Jacob Strømwhat the whole field did → | Doubles Men · team 30-34 | 0:58:03 | top 5% 19/423 | 33:38 | 21:29 | 3:00 | splitsSkiErg3:48Sled push1:24Sled pull2:33Burpee broad jump2:25Row4:05Farmers carry1:24Sandbag lunges2:24Wall balls3:26Run 14:44Run 23:58Run 34:12Run 44:10Run 54:09Run 64:08Run 74:24Run 83:57Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Jacob Strøm, Christian Strømwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:55 | top 14% 48/367 | 32:51 | 23:50 | 4:18 | splitsSkiErg3:51Sled push2:09Sled pull3:23Burpee broad jump2:16Row4:03Farmers carry1:28Sandbag lunges2:47Wall balls3:53Run 16:00Run 23:36Run 33:51Run 43:51Run 53:54Run 63:55Run 73:51Run 83:56Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Open Men · 25-29 | 1:10:50 | top 12% 143/1,290 | 37:14 | 28:43 | 4:58 | splitsSkiErg4:28Sled push2:22Sled pull3:19Burpee broad jump4:10Row4:26Farmers carry1:50Sandbag lunges3:52Wall balls4:16Run 16:54Run 24:06Run 34:13Run 44:16Run 54:29Run 64:26Run 74:20Run 84:34Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:10 | top 21% 238/1,184 | 39:14 | 30:27 | 4:34 | splitsSkiErg4:21Sled push2:39Sled pull3:34Burpee broad jump4:05Row4:39Farmers carry1:53Sandbag lunges4:21Wall balls4:55Run 14:37Run 24:38Run 34:55Run 44:52Run 55:08Run 64:57Run 74:57Run 85:15Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Christian Strøm, Jacob Strømwhat the whole field did → | Doubles Men · team 30-34 | 1:03:20 | top 8% 161/2,072 | 36:46 | 22:12 | 4:28 | splitsSkiErg3:37Sled push1:46Sled pull2:41Burpee broad jump2:10Row4:03Farmers carry1:05Sandbag lunges3:03Wall balls3:47Run 14:03Run 24:29Run 34:39Run 44:40Run 54:44Run 64:46Run 74:46Run 84:43Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Marie Munch, Christian Strømwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:48 | top 20% 364/1,864 | 44:43 | 25:46 | 5:23 | splitsSkiErg3:50Sled push1:47Sled pull3:18Burpee broad jump2:59Row4:15Farmers carry1:30Sandbag lunges4:12Wall balls3:55Run 14:33Run 25:20Run 35:41Run 45:41Run 55:42Run 65:49Run 76:03Run 85:58Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:24:00 | 713th of 1,322 | 42:44 | 33:09 | 8:12 | splitsSkiErg4:19Sled push2:54Sled pull4:25Burpee broad jump4:41Row4:43Farmers carry1:53Sandbag lunges4:29Wall balls5:45Run 14:36Run 24:36Run 35:59Run 45:15Run 55:32Run 65:20Run 75:25Run 86:05Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Christian Strøm, Jacob Strømwhat the whole field did → | Doubles Men · team 30-39 | 1:06:18 | top 31% 221/736 | 39:08 | 21:52 | 5:22 | splitsSkiErg3:46Sled push1:29Sled pull2:30Burpee broad jump2:36Row4:03Farmers carry1:01Sandbag lunges2:47Wall balls3:40Run 14:43Run 24:31Run 34:36Run 44:57Run 55:03Run 65:02Run 75:09Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen Mar 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
