GER Christian Ränicke
5 HYROX results over 2 seasons. Best Open Men time 1:22:21 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:41 faster (1:29:02 to 1:22:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:22:21 | top 41% 1675/4,143 | 33:03* | 36:35* | 12:47 | splitsSkiErg4:39Sled push3:00Sled pull3:57Burpee broad jump6:29Row4:46Farmers carry2:34Sandbag lunges5:35Wall balls5:35Run 13:58Run 23:48Run 33:45Run 43:47Run 53:58Run 64:00Run 73:59Run 85:50Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:24:31 | 1535th of 2,670 | 39:36 | 37:04 | 7:57 | splitsSkiErg4:37Sled push2:44Sled pull4:12Burpee broad jump6:23Row4:47Farmers carry2:19Sandbag lunges5:43Wall balls6:19Run 14:12Run 24:48Run 34:50Run 45:01Run 55:02Run 65:03Run 75:05Run 85:38Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 45-49 | 1:29:41 | 1118th of 1,883 | 44:38 | 38:20 | 6:50 | splitsSkiErg4:22Sled push3:53Sled pull4:33Burpee broad jump6:48Row4:55Farmers carry2:23Sandbag lunges5:22Wall balls6:04Run 14:59Run 25:24Run 35:24Run 45:28Run 55:45Run 65:42Run 75:46Run 86:13Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:26:37 | top 47% 874/1,895 | 42:29 | 37:08 | 7:05 | splitsSkiErg4:37Sled push3:26Sled pull4:39Burpee broad jump5:46Row4:50Farmers carry2:15Sandbag lunges5:29Wall balls6:06Run 16:50Run 25:01Run 34:59Run 45:07Run 55:16Run 65:07Run 74:56Run 85:18Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 45-49 | 1:29:02 | 1962nd of 2,599 | 39:16 | 40:37 | 9:13 | splitsSkiErg4:40Sled push3:00Sled pull4:54Burpee broad jump6:24Row4:52Farmers carry2:28Sandbag lunges5:35Wall balls8:44Run 14:19Run 24:25Run 34:33Run 44:47Run 54:59Run 64:53Run 75:03Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
