DEN Christian Pedersen
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Pedersen at each race, oldest on the left; lower is faster.The best was 1:02:32 at Copenhagen (Mar 2025); Christian Pedersen was 20:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:02:32 |
| Copenhagen | Mar 2026 | Doubles Men | 1:26:38 |
| Oslo | Sep 2026 | Doubles Men | 1:23:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
554th of 709 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:27 | faster than 8% |
| SkiErg: | 3:37 | 4:00 | faster than 96% |
| Run 2: | 5:53 | 4:55 | faster than 15% |
| Sled push: | 1:28 | 1:51 | faster than 93% |
| Run 3: | 6:13 | 5:12 | faster than 16% |
| Sled pull: | 2:37 | 3:04 | faster than 81% |
| Run 4: | 6:38 | 5:13 | faster than 10% |
| Burpee broad jump: | 2:55 | 3:22 | faster than 74% |
| Run 5: | 6:38 | 5:20 | faster than 13% |
| Row: | 3:56 | 4:27 | faster than 98% |
| Run 6: | 6:59 | 5:15 | faster than 8% |
| Farmers carry: | 1:40 | 1:35 | faster than 40% |
| Run 7: | 7:54 | 5:18 | faster than 2% |
| Sandbag lunges: | 3:03 | 3:29 | faster than 74% |
| Run 8: | 8:12 | 6:12 | faster than 8% |
| Wall balls: | 3:53 | 4:28 | faster than 84% |
| Roxzone: | 5:19 | 4:21 | faster than 21% |
| Runs (8 km) | 55:02 | 42:59 | faster than 8% |
| Stations (8) | 23:09 | ||
| Finish | 1:23:26 | 1:14:15 | 554th of 709 · faster than 21% |
733rd of 874 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:27 | 7:25 | faster than 6% |
| SkiErg: | 4:07 | 4:03 | faster than 40% |
| Run 2: | 5:31 | 4:35 | faster than 15% |
| Sled push: | 1:59 | 1:51 | faster than 33% |
| Run 3: | 5:33 | 4:54 | faster than 25% |
| Sled pull: | 3:21 | 3:06 | faster than 31% |
| Run 4: | 5:40 | 4:55 | faster than 22% |
| Burpee broad jump: | 3:35 | 3:08 | faster than 27% |
| Run 5: | 5:49 | 5:04 | faster than 21% |
| Row: | 4:41 | 4:26 | faster than 21% |
| Run 6: | 5:48 | 4:58 | faster than 18% |
| Farmers carry: | 1:47 | 1:37 | faster than 28% |
| Run 7: | 8:25 | 4:57 | faster than 0% |
| Sandbag lunges: | 4:05 | 3:22 | faster than 19% |
| Run 8: | 6:23 | 5:10 | faster than 14% |
| Wall balls: | 4:00 | 4:17 | faster than 69% |
| Roxzone: | 6:36 | 6:12 | faster than 40% |
| Runs (8 km) | 52:32 | 41:57 | faster than 9% |
| Stations (8) | 27:35 | ||
| Finish | 1:26:38 | 1:14:42 | 733rd of 874 · faster than 16% |
215th of 251 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:43 | faster than 39% |
| SkiErg: | 4:27 | 4:11 | faster than 16% |
| Run 2: | 4:51 | 4:26 | faster than 24% |
| Sled push: | 5:26 | 4:26 | faster than 22% |
| Run 3: | 5:29 | 4:56 | faster than 24% |
| Sled pull: | 9:19 | 6:22 | faster than 11% |
| Run 4: | 5:37 | 5:00 | faster than 24% |
| Burpee broad jump: | 5:30 | 4:58 | faster than 36% |
| Run 5: | 5:50 | 5:02 | faster than 23% |
| Row: | 5:11 | 4:43 | faster than 14% |
| Run 6: | 6:08 | 4:56 | faster than 16% |
| Farmers carry: | 2:51 | 2:08 | faster than 19% |
| Run 7: | 6:41 | 5:04 | faster than 8% |
| Sandbag lunges: | 6:12 | 5:30 | faster than 34% |
| Run 8: | 8:45 | 5:54 | faster than 7% |
| Wall balls: | 11:46 | 7:11 | faster than 5% |
| Roxzone: | 7:15 | 5:28 | faster than 21% |
| Runs (8 km) | 48:12 | 39:56 | faster than 15% |
| Stations (8) | 50:42 | ||
| Finish | 1:46:06 | 1:26:14 | 215th of 251 · faster than 14% |
120th of 736 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:14 | faster than 79% |
| SkiErg: | 3:58 | 4:00 | faster than 57% |
| Run 2: | 4:06 | 4:35 | faster than 79% |
| Sled push: | 1:41 | 1:42 | faster than 54% |
| Run 3: | 4:24 | 4:52 | faster than 75% |
| Sled pull: | 2:07 | 2:46 | faster than 93% |
| Run 4: | 4:28 | 4:54 | faster than 73% |
| Burpee broad jump: | 2:01 | 2:59 | faster than 96% |
| Run 5: | 4:38 | 4:59 | faster than 69% |
| Row: | 4:18 | 4:25 | faster than 68% |
| Run 6: | 4:27 | 4:56 | faster than 75% |
| Farmers carry: | 1:29 | 1:32 | faster than 59% |
| Run 7: | 4:38 | 4:54 | faster than 64% |
| Sandbag lunges: | 2:33 | 3:13 | faster than 90% |
| Run 8: | 4:51 | 5:12 | faster than 67% |
| Wall balls: | 3:25 | 4:02 | faster than 94% |
| Roxzone: | 4:57 | 6:06 | faster than 84% |
| Runs (8 km) | 36:06 | 40:01 | faster than 74% |
| Stations (8) | 21:32 | ||
| Finish | 1:02:32 | 1:10:54 | 120th of 736 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ardeshir Ebrahimi1 race
- Jeppe Olsen1 race
- Markus Pedersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 251 Pro Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 36% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 17% |
| Push | 22% |
| Pull | 11% |
| BBJ | 36% |
| Row | 14% |
| Carry | 20% |
| Lunges | 34% |
| Wall balls | 6% |
| Roxzone | 21% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 36%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 48:16 running, 50:42 at the stations and 7:15 in the roxzone; the longest station was the wall balls (11:46).Below, Typical Pro Men: 40:01 running, 39:29 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Christian | Typical Pro Men |
|---|---|---|
| Run 1 | 4:55 | 4:43 |
| SkiErg | 4:27 | 4:11 |
| Run 2 | 4:51 | 4:26 |
| Sled push | 5:26 | 4:26 |
| Run 3 | 5:29 | 4:56 |
| Sled pull | 9:19 | 6:22 |
| Run 4 | 5:37 | 5:00 |
| Burpee broad jump | 5:30 | 4:58 |
| Run 5 | 5:50 | 5:02 |
| Row | 5:11 | 4:43 |
| Run 6 | 6:08 | 4:56 |
| Farmers carry | 2:51 | 2:08 |
| Run 7 | 6:41 | 5:04 |
| Sandbag lunges | 6:12 | 5:30 |
| Run 8 | 8:45 | 5:54 |
| Wall balls | 11:46 | 7:11 |
| Roxzone | 7:15 | 5:28 |
| Finish | 1:46:06 | 1:26:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:35 against the typical Pro Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
