GBR Christian Parker
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Parker at each race, oldest on the left; lower is faster.The best was 1:39:29 at Cardiff (Apr 2026); Christian Parker was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:43:33 |
| Cardiff | Apr 2026 | Open Men | 1:39:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
356th of 475 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:30 | faster than 10% |
| SkiErg: | 4:08 | 3:50 | faster than 9% |
| Run 2: | 4:41 | 3:54 | faster than 12% |
| Sled push: | 2:07 | 2:17 | faster than 68% |
| Run 3: | 4:50 | 4:11 | faster than 19% |
| Sled pull: | 3:47 | 3:46 | faster than 49% |
| Run 4: | 4:44 | 4:09 | faster than 22% |
| Burpee broad jump: | 3:07 | 2:39 | faster than 24% |
| Run 5: | 4:47 | 4:11 | faster than 23% |
| Row: | 4:21 | 4:09 | faster than 23% |
| Run 6: | 4:38 | 4:06 | faster than 25% |
| Farmers carry: | 1:22 | 1:34 | faster than 90% |
| Run 7: | 4:44 | 4:12 | faster than 25% |
| Sandbag lunges: | 3:22 | 3:17 | faster than 46% |
| Run 8: | 4:51 | 4:12 | faster than 20% |
| Wall balls: | 4:24 | 4:05 | faster than 32% |
| Roxzone: | 5:23 | 4:44 | faster than 23% |
| Runs (8 km) | 38:36 | 33:35 | faster than 19% |
| Stations (8) | 26:38 | ||
| Finish | 1:10:33 | 1:03:53 | 356th of 475 · faster than 25% |
2,182nd of 2,728 Open Men (faster than 20%). Against the 82 who finished around 1:39:28: most time gained on the eight runs (1:46), most lost on wall balls (1:18). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:08 | faster than 72% |
| SkiErg: | 4:24 | 4:34 | faster than 73% |
| Run 2: | 5:06 | 4:45 | faster than 35% |
| Sled push: | 3:58 | 3:05 | faster than 14% |
| Run 3: | 5:38 | 5:07 | faster than 29% |
| Sled pull: | 5:21 | 4:21 | faster than 20% |
| Run 4: | 5:52 | 5:06 | faster than 22% |
| Burpee broad jump: | 8:37 | 5:50 | faster than 11% |
| Run 5: | 6:03 | 5:12 | faster than 21% |
| Row: | 5:01 | 4:49 | faster than 33% |
| Run 6: | 6:04 | 5:21 | faster than 26% |
| Farmers carry: | 3:24 | 2:43 | faster than 19% |
| Run 7: | 5:58 | 4:49 | faster than 14% |
| Sandbag lunges: | 6:50 | 5:01 | faster than 15% |
| Run 8: | 7:10 | 5:58 | faster than 20% |
| Wall balls: | 10:29 | 6:46 | faster than 12% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 46:32 | 41:35 | faster than 27% |
| Stations (8) | 48:04 | ||
| Finish | 1:39:29 | 1:23:41 | 2182nd of 2,728 · faster than 20% |
779th of 1,960 Doubles Men (faster than 60%). Against the 61 who finished around 1:10:25: most time gained on the eight runs (0:33), most lost on wall balls (0:29). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:46 | faster than 61% |
| SkiErg: | 3:51 | 3:56 | faster than 66% |
| Run 2: | 4:30 | 4:34 | faster than 54% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 4:30 | 4:52 | faster than 68% |
| Sled pull: | 3:25 | 3:04 | faster than 30% |
| Run 4: | 4:32 | 4:52 | faster than 67% |
| Burpee broad jump: | 3:29 | 3:15 | faster than 38% |
| Run 5: | 4:45 | 5:01 | faster than 62% |
| Row: | 4:22 | 4:27 | faster than 61% |
| Run 6: | 4:48 | 4:56 | faster than 56% |
| Farmers carry: | 1:36 | 1:43 | faster than 71% |
| Run 7: | 4:52 | 4:57 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 46% |
| Run 8: | 6:19 | 6:43 | faster than 64% |
| Wall balls: | 4:57 | 4:32 | faster than 31% |
| Roxzone: | 4:44 | 5:18 | faster than 71% |
| Runs (8 km) | 38:46 | 41:08 | faster than 63% |
| Stations (8) | 27:07 | ||
| Finish | 1:10:33 | 1:13:21 | 779th of 1,960 · faster than 60% |
1,525th of 2,141 Doubles Mixed (faster than 28%). Against the 68 who finished around 1:35:35: most time gained on the eight runs (0:48), most lost on sandbag lunges (1:38). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 3:53 | faster than 12% |
| SkiErg: | 4:30 | 4:32 | faster than 55% |
| Run 2: | 6:34 | 5:55 | faster than 28% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 6:33 | 6:18 | faster than 39% |
| Sled pull: | 4:39 | 4:06 | faster than 27% |
| Run 4: | 6:31 | 6:17 | faster than 41% |
| Burpee broad jump: | 4:44 | 3:27 | faster than 14% |
| Run 5: | 6:36 | 6:22 | faster than 43% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 6:45 | 6:20 | faster than 36% |
| Farmers carry: | 1:53 | 1:48 | faster than 41% |
| Run 7: | 7:07 | 6:21 | faster than 28% |
| Sandbag lunges: | 6:20 | 4:00 | faster than 5% |
| Run 8: | 6:27 | 6:27 | faster than 50% |
| Wall balls: | 6:19 | 4:39 | faster than 15% |
| Roxzone: | 9:02 | 8:03 | faster than 33% |
| Runs (8 km) | 51:20 | 48:15 | faster than 36% |
| Stations (8) | 35:52 | ||
| Finish | 1:36:10 | 1:26:44 | 1525th of 2,141 · faster than 28% |
2,113th of 2,544 Open Men (faster than 16%). Against the 76 who finished around 1:45:15: most time gained on the eight runs (2:07), most lost on burpee broad jump (2:19). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:35 | faster than 31% |
| SkiErg: | 4:36 | 4:23 | faster than 25% |
| Run 2: | 5:50 | 5:04 | faster than 22% |
| Sled push: | 3:00 | 2:43 | faster than 30% |
| Run 3: | 6:15 | 5:26 | faster than 23% |
| Sled pull: | 6:27 | 4:25 | faster than 7% |
| Run 4: | 6:24 | 5:29 | faster than 21% |
| Burpee broad jump: | 9:51 | 5:27 | faster than 5% |
| Run 5: | 6:59 | 5:38 | faster than 15% |
| Row: | 5:08 | 4:44 | faster than 20% |
| Run 6: | 6:16 | 5:31 | faster than 25% |
| Farmers carry: | 3:09 | 2:10 | faster than 8% |
| Run 7: | 6:19 | 5:29 | faster than 23% |
| Sandbag lunges: | 7:36 | 5:23 | faster than 13% |
| Run 8: | 5:38 | 4:44 | faster than 26% |
| Wall balls: | 9:58 | 7:00 | faster than 18% |
| Roxzone: | 6:20 | 5:26 | faster than 35% |
| Runs (8 km) | 47:34 | 41:15 | faster than 23% |
| Stations (8) | 49:45 | ||
| Finish | 1:43:33 | 1:24:01 | 2113th of 2,544 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 3:00 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:21 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:37 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:01 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 3:09 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:50 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 9:58 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:32 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 6:20 | Manchester 2026 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Craig Washington2 races
- Hayley Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 73% |
| Push | 14% |
| Pull | 20% |
| BBJ | 11% |
| Row | 34% |
| Carry | 20% |
| Lunges | 15% |
| Wall balls | 13% |
| Roxzone | 28% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (4:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 46:35 running, 48:04 at the stations and 4:53 in the roxzone; the longest station was the wall balls (10:29).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:08 |
| SkiErg | 4:24 | 4:34 |
| Run 2 | 5:06 | 4:45 |
| Sled push | 3:58 | 3:05 |
| Run 3 | 5:38 | 5:07 |
| Sled pull | 5:21 | 4:21 |
| Run 4 | 5:52 | 5:06 |
| Burpee broad jump | 8:37 | 5:50 |
| Run 5 | 6:03 | 5:12 |
| Row | 5:01 | 4:49 |
| Run 6 | 6:04 | 5:21 |
| Farmers carry | 3:24 | 2:43 |
| Run 7 | 5:58 | 4:49 |
| Sandbag lunges | 6:50 | 5:01 |
| Run 8 | 7:10 | 5:58 |
| Wall balls | 10:29 | 6:46 |
| Roxzone | 4:53 | 3:57 |
| Finish | 1:39:29 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:43 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
