GER Christian März
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:59 (Hamburg 2025) · Doubles Mixed 1:59:57 (Berlin May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:22 faster (1:29:21 to 1:19:59).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:45:07 | 3514th of 4,143 | 41:34* | 47:59* | 15:40 | splitsSkiErg5:07Sled push4:43Sled pull5:03Burpee broad jump9:34Row5:22Farmers carry2:18Sandbag lunges6:25Wall balls9:27Run 14:12Run 24:51Run 35:01Run 45:00Run 55:13Run 65:05Run 75:08Run 87:08Full report for this race → |
| Berlin May 2026 23 May 2026team: Christian März, Kathrin Höffgenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:59:57 | 3576th of 3,616 | 53:21* | 46:31* | — | splitsSkiErg4:46Sled push4:40Sled pull4:51Burpee broad jump10:03Row5:17Farmers carry2:49Sandbag lunges5:58Wall balls8:07Run 15:29Run 26:17Run 36:22Run 46:40Run 56:09Run 66:21Run 75:55Run 810:12Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:36:50 | 1034th of 1,452 | 46:14 | 44:34 | 6:06 | splitsSkiErg4:42Sled push3:53Sled pull5:11Burpee broad jump9:13Row5:15Farmers carry2:10Sandbag lunges5:54Wall balls8:16Run 14:22Run 25:33Run 35:47Run 46:13Run 56:29Run 66:06Run 76:01Run 85:47Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:59 | top 30% 563/1,895 | 37:52 | 35:36 | 6:36 | splitsSkiErg4:25Sled push3:06Sled pull6:06Burpee broad jump4:36Row4:45Farmers carry2:11Sandbag lunges4:26Wall balls6:01Run 15:14Run 24:33Run 34:36Run 44:33Run 54:53Run 64:41Run 74:30Run 84:56Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:22:09 | 1499th of 2,599 | 38:03 | 35:33 | 8:37 | splitsSkiErg4:22Sled push2:40Sled pull4:29Burpee broad jump5:50Row4:48Farmers carry1:58Sandbag lunges5:21Wall balls6:05Run 13:48Run 24:29Run 34:52Run 44:47Run 55:16Run 64:38Run 74:31Run 85:46Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:29:21 | 1130th of 1,840 | 43:35 | 36:39 | 9:07 | splitsSkiErg4:36Sled push2:41Sled pull5:20Burpee broad jump7:06Row4:56Farmers carry1:57Sandbag lunges2:37Wall balls7:26Run 15:31Run 25:18Run 35:35Run 45:30Run 55:29Run 65:08Run 75:08Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:15 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
