SWE Christian Karlsson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:52 (Riga 2026) · Doubles Mixed 1:28:28 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:28:52 | 462nd of 882 | 45:20 | 37:29 | 6:09 | splitsSkiErg4:38Sled push2:43Sled pull3:41Burpee broad jump5:39Row4:40Farmers carry2:29Sandbag lunges6:27Wall balls7:12Run 16:07Run 25:06Run 35:37Run 45:44Run 55:45Run 65:37Run 75:51Run 85:38Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 45-49 | 1:31:07 | 1185th of 1,805 | 44:06 | 38:30 | 8:37 | splitsSkiErg4:34Sled push2:23Sled pull3:56Burpee broad jump6:12Row4:53Farmers carry2:19Sandbag lunges6:00Wall balls8:13Run 15:08Run 25:13Run 35:21Run 45:27Run 55:35Run 65:34Run 75:37Run 86:15Full report for this race → |
| Oslo 2025 27 Sept 2025team: Yvonne Karlsson, Christian Karlssonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:28 | 597th of 829 | 51:23 | 29:36 | 7:34 | splitsSkiErg4:16Sled push1:53Sled pull4:26Burpee broad jump3:41Row4:50Farmers carry1:44Sandbag lunges4:37Wall balls4:09Run 15:28Run 26:20Run 36:37Run 46:45Run 56:45Run 66:41Run 76:41Run 86:10Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Christian Karlsson, Yvonne Karlssonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:38 | 652nd of 841 | 49:34 | 30:18 | 9:51 | splitsSkiErg4:02Sled push1:51Sled pull4:22Burpee broad jump4:02Row5:14Farmers carry1:48Sandbag lunges4:05Wall balls4:54Run 15:40Run 25:50Run 36:17Run 46:16Run 56:22Run 66:14Run 76:10Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
