Athlete · Open Men · 35-39 ·

DEN

Christian Karlsen

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:19:54 (Rome 2026) · Doubles Men 1:06:50 (Copenhagen 2026) · Pro Doubles Men 1:17:54 (Stuttgart 2025).

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1:19:54 Open Men time · Rome 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 38% Open Men place · Rome 2026 1046th of 2,820 Open Men finishers there

1:19:54 latest race · Rome 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Rome 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:54Rome 2026 · 1 race Doubles Men1:06:50Copenhagen 2026 · 2 races · with John Jørgensen Pro Doubles Men1:17:54Stuttgart 2025 · 1 race · with John Jørgensen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:001:30:00 best 1:06:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 35-39	1:19:54	top 38% 1046/2,820	37:02	36:47	6:10	splits SkiErg4:21Sled push3:34Sled pull5:39Burpee broad jump5:44Row4:44Farmers carry2:18Sandbag lunges4:32Wall balls5:55Run 15:19Run 24:02Run 34:30Run 44:24Run 54:35Run 64:26Run 74:34Run 85:16Full report for this race →
Copenhagen 2026 13 Mar 2026team: Christian Karlsen, John Jørgensenwhat the whole field did →	Doubles Men · team 35-39	1:06:50	top 19% 164/874	35:18	25:56	5:41	splits SkiErg4:00Sled push2:15Sled pull3:40Burpee broad jump2:40Row4:28Farmers carry1:32Sandbag lunges3:15Wall balls4:06Run 15:45Run 23:55Run 34:16Run 44:15Run 54:20Run 64:08Run 74:16Run 84:27Full report for this race →
Stuttgart 2025 31 Oct 2025team: John Jørgensen, Christian Karlsenwhat the whole field did →	Pro Doubles Men · team 35-39	1:17:54	292nd of 388	36:26	33:11	8:21	splits SkiErg3:57Sled push2:55Sled pull6:26Burpee broad jump2:36Row4:25Farmers carry1:46Sandbag lunges4:28Wall balls6:38Run 14:39Run 24:22Run 34:27Run 44:43Run 54:41Run 64:28Run 74:28Run 84:42Full report for this race →
Copenhagen 2025 14 Mar 2025team: Christian Karlsen, Rasmus Rasmussenwhat the whole field did →	Doubles Men · team 30-39	1:30:32	692nd of 736	58:30	25:16	6:50	splits SkiErg3:46Sled push1:57Sled pull3:29Burpee broad jump2:55Row4:15Farmers carry1:38Sandbag lunges3:19Wall balls3:57Run 14:42Run 24:39Run 310:13Run 48:38Run 57:15Run 67:45Run 77:38Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 43%

Sled pull faster than 24%

Burpee broad jump faster than 45%

Row faster than 74%

Farmers carry faster than 43%

Sandbag lunges faster than 75%

Wall balls faster than 69%

Roxzone faster than 71%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 slower

Sled pull 0:54 slower

Burpee broad jump 0:14 slower

Row 0:14 faster

Farmers carry 0:07 slower

Sandbag lunges 0:48 faster

Wall balls 0:56 faster

Roxzone 0:45 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:19:54

5:194:214:023:344:305:394:245:444:354:444:262:184:344:325:165:556:10

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:54 against the typical Open Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown