DEN Christian Jørgensen
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
80th of 653 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:02 | faster than 90% |
| SkiErg: | 3:58 | 4:16 | faster than 90% |
| Run 2: | 3:45 | 4:29 | faster than 92% |
| Sled push: | 2:57 | 3:53 | faster than 84% |
| Run 3: | 3:55 | 4:51 | faster than 91% |
| Sled pull: | 4:14 | 5:00 | faster than 73% |
| Run 4: | 3:46 | 4:53 | faster than 95% |
| Burpee broad jump: | 3:35 | 4:37 | faster than 77% |
| Run 5: | 3:49 | 4:59 | faster than 95% |
| Row: | 4:06 | 4:31 | faster than 92% |
| Run 6: | 3:41 | 4:53 | faster than 96% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 3:41 | 4:55 | faster than 97% |
| Sandbag lunges: | 4:56 | 5:05 | faster than 53% |
| Run 8: | 3:18 | 4:29 | faster than 94% |
| Wall balls: | 6:40 | 7:00 | faster than 55% |
| Roxzone: | 4:18 | 5:44 | faster than 90% |
| Runs (8 km) | 29:17 | 37:49 | faster than 94% |
| Stations (8) | 32:33 | ||
| Finish | 1:06:04 | 1:22:59 | 80th of 653 · faster than 87% |
216th of 287 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:03 | faster than 31% |
| SkiErg: | 3:27 | 3:45 | faster than 95% |
| Run 2: | 5:03 | 4:09 | faster than 8% |
| Sled push: | 2:02 | 1:53 | faster than 35% |
| Run 3: | 5:41 | 4:31 | faster than 6% |
| Sled pull: | 3:38 | 3:49 | faster than 61% |
| Run 4: | 5:23 | 4:34 | faster than 11% |
| Burpee broad jump: | 3:30 | 2:50 | faster than 19% |
| Run 5: | 5:22 | 4:37 | faster than 16% |
| Row: | 3:42 | 4:08 | faster than 97% |
| Run 6: | 5:16 | 4:33 | faster than 15% |
| Farmers carry: | 1:43 | 1:33 | faster than 24% |
| Run 7: | 5:21 | 4:37 | faster than 13% |
| Sandbag lunges: | 3:41 | 3:30 | faster than 39% |
| Run 8: | 5:19 | 4:53 | faster than 34% |
| Wall balls: | 4:25 | 4:14 | faster than 43% |
| Roxzone: | 7:17 | 6:00 | faster than 18% |
| Runs (8 km) | 41:42 | 36:13 | faster than 14% |
| Stations (8) | 26:08 | ||
| Finish | 1:15:02 | 1:08:13 | 216th of 287 · faster than 24% |
46th of 1,322 Open Men (faster than 96%). Against the 39 who finished around 1:04:58: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:14). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:03 | faster than 81% |
| SkiErg: | 4:14 | 4:30 | faster than 86% |
| Run 2: | 3:56 | 4:32 | faster than 85% |
| Sled push: | 1:56 | 2:59 | faster than 99% |
| Run 3: | 4:07 | 4:51 | faster than 86% |
| Sled pull: | 2:56 | 4:19 | faster than 98% |
| Run 4: | 4:03 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:33 | 5:14 | faster than 93% |
| Run 5: | 4:06 | 5:02 | faster than 91% |
| Row: | 4:16 | 4:48 | faster than 97% |
| Run 6: | 4:02 | 4:55 | faster than 91% |
| Farmers carry: | 1:35 | 2:01 | faster than 89% |
| Run 7: | 3:56 | 4:53 | faster than 94% |
| Sandbag lunges: | 3:11 | 5:01 | faster than 98% |
| Run 8: | 4:13 | 5:32 | faster than 95% |
| Wall balls: | 4:38 | 6:06 | faster than 86% |
| Roxzone: | 4:40 | 6:50 | faster than 96% |
| Runs (8 km) | 32:49 | 39:51 | faster than 91% |
| Stations (8) | 26:19 | ||
| Finish | 1:03:43 | 1:22:33 | 46th of 1,322 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tobias Laursen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 653 Pro Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 90% |
| Push | 85% |
| Pull | 73% |
| BBJ | 78% |
| Row | 93% |
| Carry | 49% |
| Lunges | 53% |
| Wall balls | 56% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 29:22 running, 32:33 at the stations and 4:18 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Christian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 4:02 |
| SkiErg | 3:58 | 4:16 |
| Run 2 | 3:45 | 4:29 |
| Sled push | 2:57 | 3:53 |
| Run 3 | 3:55 | 4:51 |
| Sled pull | 4:14 | 5:00 |
| Run 4 | 3:46 | 4:53 |
| Burpee broad jump | 3:35 | 4:37 |
| Run 5 | 3:49 | 4:59 |
| Row | 4:06 | 4:31 |
| Run 6 | 3:41 | 4:53 |
| Farmers carry | 2:07 | 2:06 |
| Run 7 | 3:41 | 4:55 |
| Sandbag lunges | 4:56 | 5:05 |
| Run 8 | 3:18 | 4:29 |
| Wall balls | 6:40 | 7:00 |
| Roxzone | 4:18 | 5:44 |
| Finish | 1:06:04 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
